Yoga Farm Ithaca

03/14/2026

🔮 Final Q&A Today ✨ If you’ve been curious about Cauldron Keepers School or feeling the call to deepen your magical practice, today is your last chance to join us for a live Q&A before the next journey begins.

✨ Final Q&A Session
Today • 3:30 PM EST

This is a relaxed space to:
🜃 Ask questions about the program
🜃 Learn what to expect inside the course
🜃 Meet the community and teachers
🜃 Feel into whether this path is right for you

🔥 Elemental Witch — Module One begins March 17th — All snakes day! 🐍✨

Cauldron Keepers School is devoted to grounded, ethical, and accessible witchcraft education — blending foundational theory, ritual practice, and community dialogue in a way that honors both tradition and lived experience.

Whether you are just beginning or refining your magical foundations, you are warmly welcome.

🌙 Learn more:
https://www.yogafarm.us/cauldron-keepers

✨ View upcoming Q&A sessions:
https://www.yogafarm.us/upcoming-qas

Come sit in the circle with us.

03/14/2026

TODAY—SATURDAY 👉 Longing for more community? Real conversations? Real connection?💬 The YFI Men’s Group is a safe, judgment-free space to connect, share experiences, and gain insights with like-minded men navigating careers, relationships, fatherhood, mental health, and personal growth.

Whether you’re facing a challenge or simply seeking meaningful connection, you’ll find a community that’s got your back through all of life’s experiences.

🌟 Hosts : Matt & Joshua

What to Expect:
✨ Open discussions on real-life topics
✨ Tools for emotional resilience and personal growth
✨ A supportive brotherhood of male-identifying people who listen & uplift
✨ Guided activities, guest speakers & breakout discussions

Join us every 2nd Saturday at 12pm EST
Your community is waiting. 💪

🔗 Zoom link the the All Events tab in the Online Academy (access for free here— www.yogafarmonline.us) or join directly:

https://us02web.zoom.us/j/86267358296?pwd=nNW1auxKPwoblakU8C9hVETEFiUxfh.1
Meeting ID: 862 6735 8296
Passcode: YFIMEN

🖤 Invite someone that you love!

03/14/2026

I still can’t believe every time I get to teach at ✨ It feels like a dream, so many times I found myself there, seeking refuge. ~

03/13/2026

SECOND FRIDAYS ✨ ONLINE ✨ This monthly offering creates space for qigong students and teachers to connect with others in our community and explore how we are bringing qigong into the world—whether online or in person, at a community center or park, with large groups or small, cozy gatherings.

Join Kathryn, who hosts this event, as we support one another through open and honest conversations around business ideas, advertising, creating classes, workshops, and events, designing marketing materials, teaching online or in person, and sharing qigong with different populations. Every story we share—whether rooted in success or challenge—has the potential to open the door to meaningful dialogue that supports both the storyteller and the wider group.

This free community offering will be recorded, with replays available in the YF Member Section.

If you aren’t currently a Yoga Farm Qigong student but feel curious about this beautiful movement methodology, you are warmly welcome to join us.

✨ Join the Online Academy for free at www.yogafarmonline.us. Access this event and more in the ALL EVENTS tab!

Join Zoom Meeting
https://us02web.zoom.us/j/85461531855?pwd=98bbqIYY0IyeEOhtJ5ubilLrGT8fxT.1
Meeting ID: 854 6153 1855
Passcode: QIGONG

03/12/2026

⏰ Last Call for Spring Semester Online Teacher Trainings ⚡️

Tomorrow is the final day to join our Spring Semester Teacher Trainings with YFI.

If you’ve been circling these programs, feeling curious, or quietly thinking maybe this is the time… this is your moment.

This spring we’re gathering for two beautiful paths of practice and study:

✨ Kundalini Warrior 200 Hour Teacher Training — a trauma-aware, modern approach to Kundalini Yoga that blends breathwork, meditation, somatic awareness, and accessible teaching practices.

🌿 Qigong Teacher Training — exploring the ancient art of cultivating life force through gentle movement, breath, and energetic awareness.

Both programs are live, online, and deeply community-centered, with replays available so you can stay connected even with a full life.

In a world that often feels fast and chaotic, these trainings offer something different:
a place to slow down, practice together, and learn how to become a steady presence for yourself AND others.

If your heart has been nudging you toward deeper study, toward teaching, or simply toward being in spiritual community… we would love to welcome you.

✨ Registration closes tomorrow.

Join us here: links in LinkTree!
Kundalini Warrior → https://www.yogafarm.us/kundalini-warrior
Qigong Teacher Training → https://www.yogafarm.us/qigong-teacher-training

03/12/2026

We’re a living circle of modern witches learning, practicing, and growing together. ✨💚

Our recent panel on Paths & Traditions in Witchcraft was a beautiful reminder that the craft is not one path — it is many. Each practitioner brings their own lived experience, curiosity, and devotion to the work.

Inside Cauldron Keepers School, we explore:
🜃 magical foundations and traditions
🜃 ethical and responsible practice
🜃 ritual and elemental work
🜃 community dialogue and shared learning

And this is just the beginning.

🔥 Elemental Witch — Module One begins March 17th

If you’ve been feeling the call to deepen your magical practice, there is still time to join us.

🔮 Upcoming Live Q&A Session
Come ask questions, meet the community, and learn more about the program.

✨ Saturday, March 14th — 3:30 PM EST
(Final Q&A before the course begins)

🌙 Learn more about Cauldron Keepers School:
https://www.yogafarm.us/cauldron-keepers

✨ View upcoming Q&A sessions:
https://www.yogafarm.us/upcoming-qas

We would love to welcome you into the circle.

03/11/2026

SURVEY 💛Community Support Request: Endometriosis Research

We were recently contacted by a local analyst working with Cayuga Healthcare Consulting, who is helping develop a new mobile application designed to support individuals living with Endometriosis.

The goal of this project is to help people track daily symptoms and turn that information into clear reports that can be shared with doctors to support more personalized treatment.

They are currently gathering feedback from the endometriosis community to help refine the platform.

If you have experience with endometriosis and would like to share your perspective, you are invited to complete this anonymous survey:

📝 Survey Time: 5–10 minutes
🔒 Privacy: The survey is completely anonymous and does not collect identifying information.

👉 Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSc27OhQ38yQWJS5CDdx0ijt_QzfyVxIk51cO8gwNKDUC92Wqw/viewform

Your input could help shape a tool that supports better understanding and care for people living with endometriosis.

Thank you for helping support community health and research. 💛

Cayuga Health, A Member of Centralus Health

Cayuga Healthcare Consulting is a student organization at Cornell University that partners with health-focused startups and initiatives to provide strategic research and analysis. We are currently supporting a project focused on endometriosis and the development of a symptom-tracking application, Sy...

03/10/2026

VOTE ONCE A DAY 🌟 Community Support Needed 🌟 Tag a friend!!

We’re excited to be participating in the Give A Chance Charitable Giveaway in Ithaca!

This event supports local non-profits with prizes of $5,000, $2,000, and $1,000.

💛 You can help us by voting once per day from March 1–31st.

It only takes a few seconds:

1️⃣ Click the link •
https://poll-maker.com/results5725167xC1104AB6-167
🔗 added to our bio LinkTree
2️⃣ Cast your vote
3️⃣ Come back tomorrow and vote again

🗳 Vote here:
https://poll-maker.com/results5725167xC1104AB6-167

THANK YOU for being part of this journey. ♥️

03/10/2026

Sometimes during Mercury Retrograde people say things like:
“Expect misunderstandings.”
“Technology will fail.”
“Things might get messy.”

🌀 Right? Honestly… sometimes that is my experience. ⚡️
I see too that it can also be an invitation to zoom out a little bit into the seat of the witness (what yogic philosophy calls Sakshi, the awareness that observes without immediately reacting).

🪞When I can sit there, I often feel less frustrated and a little more curious + cultivate compassion. ✨

Sometimes it even becomes a bit of a game. 😇
Like… okay… what’s the way around this?
How can I move with what’s happening instead of against it?

So recently my harmonium developed a little buzz.
I took some time to open it up, look inside, and even research how to repair it.

Curiosity & patience in cue. 🎬

When I put it back together the first time… the buzz was still there. Not shown here… BUT THE SECOND TIME TOO!! 🤪
💥 Instead of forcing it or getting frustrated, I stepped away.

Sometimes clarity doesn’t come from pushing harder.
Sometimes it comes from giving things space.

Last night I came back to it and played a few notes… and the buzz was gone.

Mercury Retrograde isn’t always about chaos. For me, this moment, it’s about repair, reflection, and returning with fresh awareness.

✨ My Spiritual Reflection:
Just like instruments, our minds, conversations, and intentions sometimes need tuning. Not everything needs to be solved immediately. Sometimes the most powerful thing we can do is pause… listen… and return when the energy has settled.

Because sometimes clarity doesn’t come from fixing.
It comes from listening again. 💚✨🪞💛
Sat Nam!

03/09/2026

✨ Mantra Monday ✨ Humee Hum Brahm Hum
This mantra reminds us of our divine identity and the way that we are all interconnected. 🌍🌱 We Are we. We Are One.

We are the Divine.
We are one with the creative consciousness of the universe.

In times of uncertainty and rapid change, this mantra calls us back to remembrance — that the same creative intelligence moving the cosmos lives within us. When we chant together, we strengthen courage, clarity, and our connection to something greater than fear.

This video is from one of our retreat circles, where voices weave together in practice, community, and shared presence. Moments like these remind us that chanting is not just sound — it’s collective resonance.

If you feel called to practice in community, we have several upcoming retreat opportunities:

🌙 Witch Camp – New Orleans 2026
A magical gathering exploring ritual, mysticism, and the many paths of witchcraft in community.
https://www.yogafarm.us/new-orleans-2026-witch-camp

🌿 Embodied Matriarchy Retreat – Puerto Rico 2027
A Kundalini-inspired retreat exploring sacred leadership, embodied practice, meditation, and community connection.
https://www.yogafarm.us/puerto-rico-embodied-matriarchy-2027

🌿 Mountain Alchemy Qigong Retreat – Puerto Rico 2027
A restorative retreat centered on Qigong, breathwork, and energy cultivation to support balance, vitality, and nervous system renewal.
https://www.yogafarm.us/puerto-rico-mountain-alchemy-qigong-retreat-2027

✨ Links to learn more and reserve your space are in our bio.

May this mantra remind us: 💚✨🌳🌞
We are not separate from the sacred. We are expressions of it.

03/09/2026

Two Puerto Rico Retreats Are Now Open for Booking ✨

Join us in 2027 for two beautiful retreat experiences in the lush mountains of Puerto Rico—each offering a unique path of practice, restoration, and connection with nature.

🌿 Embodied Matriarchy Retreat
Feb 15–21, 2027
A Kundalini-inspired retreat exploring sacred leadership, embodied practice, meditation, and community connection.

🌿 Mountain Alchemy Qigong Retreat
Feb 22–27, 2027
A restorative retreat centered on Qigong, breathwork, and energy cultivation to support balance, vitality, and nervous system renewal.

Both retreats include daily practices, nourishing meals, and time to immerse in the natural beauty of the island.

Spaces are limited.

🔗 Learn more + reserve your spot:
• yogafarm.us/puerto-rico-embodied-matriarchy-2027
• yogafarm.us/puerto-rico-mountain-alchemy-qigong-retreat-2027

Come retreat with us. 🌿

03/09/2026

“I have been 1,000 different women.”

As this Reel moves through these photos, I’m feeling deep gratitude for the women who help hold the heart of our organization. 🌿

Here you’ll see many of the women serving as YFI board members, full-time staff, and YTT supporting educators — women who help guide vision, nurture community, and support the spaces where practice and connection unfold.

And this is only a small glimpse. ✨

Our wider circle includes so many incredible teachers, space holders, volunteers, and community members whose presence shapes Yoga Farm in meaningful ways every day. This Reel simply captures one thread of the many women who weave this tapestry together.

Women who lead.
Women who support.
Women who listen.
Women who create space for others to grow.
♥️

We see you. We are grateful for you. ✨

Who is a woman in your life who has helped shape who you are becoming?

🩷✨🪞💫

We honor those women too!