Yoga Farm Ithaca

Yoga Farm Ithaca Your Online Center for Emotional, Physical, and Spiritual Wellbeing. We are one of the top yoga teacher training schools in the USA.
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Free classes and workshops in our FB group: www.Facebook.com/groups/yogafarm

Courses, weekend and destination retreats, daily yoga & meditation, online programs, yoga teacher trainings Come stretch the body and relax the mind, and learn how to apply the principles of yoga both on the mat and off the mat, in the curriculum of your lives. Our nonprofit Yoga Farm Ithaca offer a holistic, accessible

experience of yoga for people of all ages and abilities that is truly an education for a United Humanity. Our 'Radiant Warrior', ‘Kundalini Warrior’, 'Spiritual Warrior', and ‘Luminous Warrior’ training programs have a 5 star rating at Yoga Alliance with over 500 reviews from graduates. Our trainings and yoga classes are taught with trauma informed language, and inclusive to all - perfect for those new to yoga, including older adults and people with physical limitations or injury, and adaptable to be a dynamic experience for those who seek a more vigorous practice. Our programs are warm, nourishing, and welcoming to everyone of all faiths, traditions and experience. Our yoga classes are inspired by yoga styles including: Gentle yoga, Kundalini Yoga, Qigong, Yin Yoga, Ashtanga / Vinyasa, Iyengar, restorative and meditation.

How are you already celebrating Beltane? 💐✨💃🏻Beltane Ritual & Practice with Jeannie🌸April 30th | 7:30–8:30 PM ESTAs we s...
04/28/2026

How are you already celebrating Beltane? 💐✨💃🏻
Beltane Ritual & Practice with Jeannie
🌸April 30th | 7:30–8:30 PM EST

As we step into Beltane, we gather in ritual to honor fire, fertility, and the aliveness moving through all things.

This is a threshold of ignition—where what has been quietly growing begins to stir into expression. Together, we move with intention and presence, listening for what is ready to come alive within us.

✨ This gathering is part of our Supporting Membership
For $19/month, members receive access to exclusive monthly New Moon and Full Moon rituals, seasonal ceremonies, and live practices like this Beltane offering—while directly supporting our nonprofit mission and vision.

These spaces are an invitation into community care, spiritual sustainability, and collective nourishment, moving in rhythm with the cycles of nature and the body.

Link in bio ✨ https://www.yogafarm.us/online-academy

While we are sharing about ritual..
🔮 Cauldron Keepers School Update

Module Two: The Green Witch opens May 20th
This module invites us into relationship with the living world—plant wisdom, earth connection, and the sacred intelligence of nature as teacher.

✨ Please note: Full course registration will close on May 15th, after which enrollment will shift to Modules Two and Three only.

If you’ve been feeling the call, this is your moment to step in.

Join us tomorrow evening, Wednesday the 29th at 6 PM EST for a Retreat Q&A | Info Session. 🌞✨Come connect with our Direc...
04/28/2026

Join us tomorrow evening, Wednesday the 29th at 6 PM EST for a Retreat Q&A | Info Session. 🌞✨

Come connect with our Director of Operations and Retreat Coordinator, Jessica English, and get all your questions answered about our upcoming retreats.

Whether you’re feeling curious, called, or just exploring, this is a beautiful space to learn more. ✈️✨

Past retreat guests are also warmly invited to join and share their experiences for those who are considering. ✨🤍

We have limited space remaining for each of these retreats!
✨✈️ Take a look and learn more here ~ link in bio!
https://www.yogafarm.us/retreats

🌞 YFI Retreats Q&A’s
⏰ April 29, 2026 ~ 6 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/89328183268
Meeting ID: 893 2818 3268



You can join the event through the ALL EVENTS tab!

🌿 Spring Cleanse Sale ends tomorrow! ✨There’s something about this time of year that invites a gentle reset… a clearing,...
04/27/2026

🌿 Spring Cleanse Sale ends tomorrow! ✨
There’s something about this time of year that invites a gentle reset… a clearing, a soft return to what feels nourishing and true.

We’re excited to share that our partners at are offering 20% off their Cleanse Collection with the code RENEWAL ✨LINK IN BIO

This collection is thoughtfully curated with both foundational and supportive tools for your cleanse journey—whether you’re beginning your own or guiding others:
• Kitchari Kit
• CCF Tea
• Organic Ghee
• Triphala
• Super Nasya Oil

These are staples we come back to again and again—for digestion, clarity, and reconnecting to rhythm through Ayurvedic practice 🌙

DON’T FORGET! 💛 Shop through our affiliate link:
https://glnk.io/kovw3/supriya

When you use our link, you’re not only supporting your own well-being—you’re also supporting our studio, our offerings, and the spaces we continue to create together.

If you’re feeling the call to cleanse this season, trust that nudge. It doesn’t have to be extreme to be meaningful—sometimes it’s simply about creating space to listen again.

Let us know if you’re cleansing this spring or weaving in any of these practices 🌿✨ As always— join Supriya for Office Hours weekly at 6 PM EST on Mondays in Supporting Membership. Come chat Ayurveda and more!

Supporting Membership :
https://www.yogafarm.us/online-academy

You don’t have to push, perform, or prove anything here.This retreat is an invitationto soften…to reconnect…and to remem...
04/27/2026

You don’t have to push, perform, or prove anything here.

This retreat is an invitation
to soften…
to reconnect…
and to remember what it feels like to be supported in your body.

Join us this August at the beautiful
Kripalu Center for Yoga & Health
for a trauma-informed Kundalini experience rooted in compassion, community, and deep nervous system healing.

Whether you’re new or experienced,
you’ll be guided with care, choice, and intention every step of the way.

✨ August 9–14, 2026
✨ 5 nights immersive retreat
✨ Tuition: $425 + accommodations

Come as you are. Leave feeling nourished, connected, and renewed.

🔗 Link in bio to learn more + register
https://www.yogafarm.us/kripalu-2026

📸 Kripalu Center

TASHA is HERE for YOU! 💛 Connect in Roots & Rhythm this Tuesday! An Online ✨ Supporting Membership Experience🌱 Roots & R...
04/27/2026

TASHA is HERE for YOU! 💛 Connect in Roots & Rhythm this Tuesday! An Online ✨ Supporting Membership Experience

🌱 Roots & Rhythm: Yoga, Dance & Meditation with

📅 Tuesday, April 28th | 4th Tuesday of the month!
⏰ 7 PM EST

This is more than a yoga class—it’s a space to feel, move, and come home to yourself.

✨ Expect a nourishing blend of:
🌬 Grounding breathwork & Kundalini-inspired practices
🌀 Vinyasa flow melting into intuitive, free-form dance
🎶 A carefully curated, soul-moving playlist
✨ Meditation to settle into deep stillness

There is no choreography, no performance, no “right way.”
All bodies. All levels. All expressions welcome. 💜

Come as you are.
Leave feeling rooted, alive, and deeply connected.

👉 Join as a Supporting Member to attend this and many more offerings: https://www.yogafarm.us/online-academy

💛 Supporting Membership is $19/month and directly supports our nonprofit Mission & Vision. ✨ Join now and lock in the price! Increase to $25 June 1st.

04/25/2026

Happening ONLINE tomorrow. ✨ Come be in community.

Join for the YFI SUPPORTING MEMBER ONLINE Monthly Tarot Forecast, a sacred pause to listen beneath the noise. Together, we’ll explore the symbols, messages, and unseen guidance shaping the month ahead, offering insight, reflection, and grounding for the collective path.

🕰️ 2 PM EST | SUNDAY 1/25
✨ Replay posted in the Member Space

✨ Supporting Membership — $19/month ✨
NEW REGISTRATIONS STARTING IN JUNE SHIFT TO $25

Monthly tarot forecasts, ritual spaces, and a heart-centered community. www.yogafarm.us/online-academy | Link in bio

✨ For those feeling called into deeper devotion and ritual, explore The Cauldron Keepers School ✨ Module 2: The Green Witch begins May 20th!

www.yogafarm.us/cauldron-keepers | link in bio

witch

✨ Archetype Coaching Certification ✨🌿 A 12-month immersive training in embodied coaching & facilitation 🗓️ Begins May 20...
04/24/2026

✨ Archetype Coaching Certification ✨
🌿 A 12-month immersive training in embodied coaching & facilitation 🗓️ Begins May 20th, 2026

Something new is unfolding at YFI.

The Archetype Coaching Certification is a year-long journey into the art of presence-based coaching—where we learn not to fix, push, or analyze, but to listen to what is emerging.

This is training in how to hold space that is grounded, ethical, intuitive, and deeply embodied.

🌕 What you’ll explore:
• Embodied coaching & facilitation skills
• Archetypal systems (Enneagram + Human Design as mirrors, not labels)
• Breathwork + nervous system regulation
• Somatic awareness & presence-based listening
• Ethical, non-directive coaching practice
• How to support transformation without forcing outcomes

🌱 Who this is for:
Yoga teachers, coaches, therapists, facilitators, and anyone called to deepen their ability to hold transformational space.

No prior coaching certification is required—just curiosity, commitment, and a willingness to practice presence in a new way.

📅 Program Details:
• Starts: May 20th, 2026
• Duration: 12 months (6 modules + integration breaks)
• Format: Live online sessions (Tuesdays + Saturdays)
• Replays included
• Community + learning portal access
• Certification upon completion

💫 This is not about becoming someone else.
It’s about learning how to meet yourself—and others—more fully, more clearly, and more honestly.

❓ FREE LIVE Q&A SESSION
Have questions or want to feel into whether this is aligned for you?

🗓️ May 2nd
🕛 4:30 PM EST
📍 Zoom Join through the link below or the ALL EVENTS tab in the Online Academy.
Join Zoom Meeting
https://us02web.zoom.us/j/82380171573
Meeting ID: 823 8017 1573

04/23/2026

You don’t have to do it all alone—this retreat reminded us of that in the most real way. 💛✨🧡

The song is “Celebrate Me” by IngaRose… and it feels like it honors both— the moments we did carry it all on our own,
and the soft realization that maybe… we don’t have to anymore.

A glimpse into our Joy & Rebellion retreat in Tulum this past March–April… and still, words fall short. 🌸

There was something that lived beyond language—
in the way you showed up,
in the way you held each other,
in the quiet growth, the laughter, the release, the becoming.

Joy as devotion.
Rebellion as choosing to feel, to open, to be fully here.

This wasn’t just a retreat.
It was a remembering.
A returning.
A shared field of beauty that each of you helped co-create.

We are still in awe.
And so deeply grateful.

We hope to retreat with you again 🤍

And we also know that retreats aren’t always accessible—
but connection, practice, and community can still be.

If you’re feeling the pull, you can join us inside our Online Academy from wherever you are:
✨ https://www.yogafarm.us/online-academy ✨

Or explore upcoming retreats when the timing feels right:
✨ https://www.yogafarm.us/retreats ✨

🌸 Many Blessings!

04/22/2026

Earth Day 🌿

Today is an invitation to come back into relationship—
with the land beneath us, the air we breathe, and the life all around us.

In every breath, we are in relationship.
In every step, we are touching something sacred.

May we move a little slower,
listen a little deeper,
and offer our gratitude not just in words,
but in how we live, tend, and care.

The Earth is not separate from us—
she is within us. 🌎✨

04/21/2026

EMPOWERED YOGA with Supriya ~ Another Online Academy (+in person) class highlight this week! ✨ Join us daily for more movement, meditation and connection in our Online Academy!

✨Supriya shared in the beginning that seasonal allergies have arrived for her and maybe you too! Grab your tissues and take care of your body. 💗 Grateful to be together.

Supriya is our Ayurveda expert! She has Office Hours weekly and this is the perfect space to ask all your Ayurveda wellness related questions! This is a part of the Academy offerings too!

Our Online Academy membership shifts to $25/month in May! Join now for only $19.99.

A monthly membership for ongoing yoga, meditation, and community learning.

The Yoga Farm Online Academy is a subscription-based membership offered by Yoga Farm Ithaca, a mission-driven 501(c)(3) nonprofit organization. The Academy provides ongoing access to live and on-demand yoga and meditation classes, monthly workshops, and community learning opportunities.
Membership helps support Yoga Farm’s free and low-cost community offerings while providing members with consistent, accessible practices they can integrate into daily life. All offerings are guided by trauma-aware educators and emphasize choice, adaptability, and nervous-system awareness.

Learn more and register here:
https://www.yogafarm.us/online-academy

Some moments capture exactly why this space exists ✨This is Leah, a longtime friend of the YFI fam and weekly Hippy Hour...
04/21/2026

Some moments capture exactly why this space exists ✨

This is Leah, a longtime friend of the YFI fam and weekly Hippy Hour attendee, with her daughter Emma—who surprised her with a visit and joined her for class.

So much love, sweetness, and connection held in one moment 💛

When I asked Leah what she felt seeing this photo, she shared:

“This space has been my sweet and safe community place. It’s where I’ve grown to love moving in my body, something she has known to do since the day she was born. ✨ My daughter dances her way through this life. And though she lives miles away, I’m still feeing the warmth of practicing in my favorite place with my sweet Emma Sage 🩵✨”

This is what community looks like.
A place to return to.
A place to share.
A place where love moves through generations.

We’re so grateful to hold spaces like this—together.

04/21/2026

✨ KIRTAN at the studio 🎵 THIS Friday, April 24th | 7:30–9:00 PM — register in the Arketa App!

Join us for an evening of mantra, music, and connection following Kundalini Yoga — come for one or stay for both.

Our last Kirtan was incredibly uplifting, filled with open hearts, shared voices, and a deep sense of community. There’s something powerful that happens when we gather and sing together — a softening, a joy, a remembering.

Kirtan is a simple, meditative practice of call-and-response chanting. No experience needed — just bring your presence and your voice.

All are welcome 💛
https://www.yogafarm.us/yoga-farm-ithaca-studio

Address

129 West Falls Street
Ithaca, NY
14850

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ReDiscover Your Self

YOGA FARM IS A CENTER FOR CONNECTION, HEALING, & EDUCATION JUST OUTSIDE OF ITHACA IN LANSING, NEW YORK.

We offer educational courses & retreats as well as daily yoga classes. We call the educational side of our business the School For Radiant Living, and are planning to become a nonprofit service organization. Most of our yoga classes in Lansing are suitable for those new to yoga, including older adults and people with physical limitations or injury, while others offer a dynamic experience for people who seek a more energetic practice. A radiant life is one where you are feeling connected with yourself, with healthy, uplifting relationships, living a fulfilled life rooted and awe and wonder.

Our curriculum equips our students and clients with the ability to sustain vibrant, intentional and deeply connected living.

We offer unique and practical tools that deliver: