Yoga Farm Ithaca

Yoga Farm Ithaca Your Online Center for Emotional, Physical, and Spiritual Wellbeing. We are one of the top yoga teacher training schools in the USA.
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Free classes and workshops in our FB group: www.Facebook.com/groups/yogafarm

Courses, weekend and destination retreats, daily yoga & meditation, online programs, yoga teacher trainings Come stretch the body and relax the mind, and learn how to apply the principles of yoga both on the mat and off the mat, in the curriculum of your lives. Our nonprofit Yoga Farm Ithaca offer a holistic, accessible experience of yoga for people of all ages and abilities that is truly an education for a United Humanity. Our 'Radiant Warrior', ‘Kundalini Warrior’, 'Spiritual Warrior', and ‘Luminous Warrior’ training programs have a 5 star rating at Yoga Alliance with over 500 reviews from graduates. Our trainings and yoga classes are taught with trauma informed language, and inclusive to all - perfect for those new to yoga, including older adults and people with physical limitations or injury, and adaptable to be a dynamic experience for those who seek a more vigorous practice. Our programs are warm, nourishing, and welcoming to everyone of all faiths, traditions and experience. Our yoga classes are inspired by yoga styles including: Gentle yoga, Kundalini Yoga, Qigong, Yin Yoga, Ashtanga / Vinyasa, Iyengar, restorative and meditation.

Curious about Cauldron Keepers School?These live Q&A sessions are an open space to ask questions about the course struct...
01/27/2026

Curious about Cauldron Keepers School?
These live Q&A sessions are an open space to ask questions about the course structure, curriculum, pacing, and what to expect inside the school.

Whether you’re wondering if the course is right for you, how the material is taught, or how it supports both foundational and evolving magical practice, this is a chance to connect and receive clarity.

🕯️ Upcoming Course Q&A Dates: EST
• Tuesday, January 27th at 5:30 PM
• Saturday, February 7th at 3:30 PM

✨ We’ll be sharing about the intention behind the program, how lessons unfold, community engagement, and answering your questions in real time.

🪄✨ LINKS IN BIO

Join through the links on our website:
https://www.yogafarm.us/upcoming-qas

More about Cauldron Keepers School and registration:
https://www.yogafarm.us/cauldron-keepers

Come with curiosity.
No prior commitment required — just your questions.

Stay cozy! ❄️🤍 The studio location should be back open tomorrow! ✨
01/26/2026

Stay cozy! ❄️🤍 The studio location should be back open tomorrow! ✨

Sesame body oil has become one of my most consistent self-care rituals. 🧡 In Ayurveda, sesame oil is grounding, nourishi...
01/26/2026

Sesame body oil has become one of my most consistent self-care rituals. 🧡 In Ayurveda, sesame oil is grounding, nourishing, and deeply supportive for the nervous system. For me, it’s less about “doing it perfectly” and more about the pause it creates. A few slow breaths. Oil in my hands. A reminder to come back into my body. Sometimes I travel the path of the meridians and I notice an acupressure point that feels tender.. and I pause.

🧡 I notice the difference when I skip it, and I really notice when I return. My skin feels softer, yes… but more than that, I feel connection with myself.

This bottle is about empty because it’s been loved and it’s absolutely being reordered. 🧡 (Right after this, so I don’t forget! — VATA 😉)

If you’re curious about Ayurvedic self-care, abhyanga (self-oil massage) is one of the simplest and most profound places to begin.

🌿 Shop Banyan Botanicals through our partner link
👉 https://glnk.io/kovw3/supriya
🎁 Use code YOGAFARM15 for 15% off

When you shop through our link, you’re also supporting our studio, our teachers, and the community spaces we continue to grow together.

Tell me—do you have an oiling ritual, or is this something you’ve been wanting to try? ✨

❤️

One of the reasons this eleven day Imbolc Abundance Activation feels so powerful is its simplicity. We practice the same...
01/26/2026

One of the reasons this eleven day Imbolc Abundance Activation feels so powerful is its simplicity. We practice the same Sobagh Kriya each day.

Repetition is not boring. Repetition is how devotion is built. It is how the nervous system softens, how trust deepens, and how the subconscious begins to reorganize itself without force.

When we do the same practice daily, something important happens.
We stop negotiating with ourselves. We stop asking whether today is the right day. We simply show up. That consistency creates clarity. It builds momentum. It strengthens our capacity to receive.

Sobagh Kriya works with the subtle patterns that shape our relationship with abundance. Over time, repetition helps release scarcity conditioning and supports a steadier inner sense of prosperity, confidence, and flow. This is not about striving or manifesting harder. It is about creating an energetic structure that can actually hold what you are calling in.

This eleven day container is an invitation into daily devotion. A short, focused practice that compounds gently. You do not need to be perfect. You do not need to attend every live session. The practice still works.

This challenge is offered in partnership with our friend and Cauldron Keeper, , with all proceeds supporting our nonprofit mission and new building.

There is an honest sliding scale, and recordings are available if you cannot attend live.

If you are craving a clear container, a steady rhythm, and a way to align with the returning light of Imbolc, this is your invitation. We begin a week from today.

Looking forward to having you join us!

✨ Register our our webpage | link in bio
https://www.yogafarm.us/imbolc-abundance-activation-feb-26

Online Event Reminder ✨ Supporting Membership Experience🌱 Roots & Rhythm: Yoga, Dance & Meditation with 📅 Tuesday, Janu...
01/25/2026

Online Event Reminder ✨ Supporting Membership Experience

🌱 Roots & Rhythm: Yoga, Dance & Meditation with

📅 Tuesday, January 27th | 4th Tuesday of the month!
⏰ 7 PM EST

This is more than a yoga class—it’s a space to feel, move, and come home to yourself.

✨ Expect a nourishing blend of:
🌬 Grounding breathwork & Kundalini-inspired practices
🌀 Vinyasa flow melting into intuitive, free-form dance
🎶 A carefully curated, soul-moving playlist
✨ Meditation to settle into deep stillness

There is no choreography, no performance, no “right way.”
All bodies. All levels. All expressions welcome. 💜

Come as you are.
Leave feeling rooted, alive, and deeply connected.

👉 Join as a Supporting Member to attend this and many more offerings: https://www.yogafarm.us/online-academy

💛 Supporting Membership is $19/month and directly supports our nonprofit Mission & Vision.

01/25/2026

Hi friends! ✨ Listen in to our Q&A with Bryan and Kathryn! 🌞 QIGONG TEACHER TRAINING: LEVEL 1 begins soon! The EARLY BIRD SALE ends soon! ✨

CULTIVATE VITALITY, ENTHUSIASM & INNER HARMONY
https://www.yogafarm.us/qigong-level-1

Join the Q&A today! 4:30 PM EST🌟 NEW 300 HR COURSE LAUNCH: The Emergent Archetype Coaching Certification is here! 🌱✨ You...
01/24/2026

Join the Q&A today! 4:30 PM EST🌟 NEW 300 HR COURSE LAUNCH: The Emergent Archetype Coaching Certification is here! 🌱✨ Your invitation into presence — not just another coaching program.

All Q&A links on website 👉 https://www.yogafarm.us/upcoming-qas

Are you called to guide others beyond surface-level techniques and into deep transformation?

This is not about fixing problems — it’s an initiation into embodied, intuitive coaching rooted in breath, awareness, and archetypal intelligence.

✨What makes this training unique?
This 12-month journey isn’t about scripts or checklists — it’s about becoming the space where transformation unfolds, trained in presence, somatic attunement, and relational depth. You’ll learn to listen beneath words, read energy patterns, and hold a grounded container for emerging insight.

🌬 Embodied Breathwork — use breath as a transformational tool
🧠 Enneagram & Human Design — archetypal maps as compassionate mirrors
🤝 Ethical Presence & Facilitation — coaching as remembrance not direction
🌿 Community & Mentorship — supportive learning with ongoing practicum

📆 Launch Date: May 20, 2026
💻 Format: Live online, practicum + peer coaching
🎓 Outcome: Certified Emergence Coach ready to hold transformational spaces with confidence and depth

🌱 This training is for you if you…
• crave depth over quick fixes
• embody presence rather than performance
• want to facilitate transformation with integrity and heart
• are a healer, yoga teacher, breathworker, therapist, or emerging coach ready for next-level work

🌻 Learn more & register:
👉 https://www.yogafarm.us/archetype-coaching-certification

01/23/2026

❤️ Piper girls ending! 🦮 Quan Yin is as vast as space. She appears over a lake, full of the tears she wept when she looked down upon the world with all its struggles and disease and confusion. She holds to her heart the wish-fulfilling gem of Bodhichitta—the desire to grow spiritually.

That is her guiding light in her quest to help others, it is what keeps her focused on her Path through the thicket of emotions and the darkness of all desires and dreams. On her right, one hand holds a mala for reciting the mantra, “Om Mani Padme Hum.” Another hand holds a wheel symbolizing the combined aspects of spiritual teaching and benevolent gover-nance. The third reaches out in the boon granting gesture, which means the gift of blessings to human-kind. On her left, she holds a lotus representing that the flowering of enlightenment lies in compassionate activity. A bow and arrow symbolizes the marriage of meditation and wisdom. A vase holds the elixir of immortality, symbolizing that enlightenment results in boundless life. ~ Buddha Wisdom Shakti Power Guidebook

✨ Insight into the moment ✨ Today at my workspace, I brought out a green candle 🕯️ for the Anahata, heart chakra 💚 as well as a rose quartz 🩷 for love and compassion.

The card that jumped out and rose to the occasion ~ Eight-Armed Quran Yin ~ Bodhisattva of Compassion ~ When stuck in anger, cultivate compassion.

To me, a reminder that Universe speaks, as we pause and listen. ✨ Anger is not a failure of compassion, but a signal that something tender is asking to be protected. When we listen instead of react, compassion naturally rises—first for ourselves, then for the world.

This will be our card for Sunday Soul Love Community Class ✨
This Sunday at 9 AM EST, live online in the Academy events.

I’m Sabrina, and I hope to practice with you. 🤍
This class is free to join through our nonprofit’s Mission & Vision, created to help make yoga and wellness practices accessible to all.

Join this class—and many more weekly—through the ALL EVENTS tab in the Online Academy: 🌿 www.yogafarmonline.us

Courses & more visit ✨ YOGAFARM.US

Address

129 West Falls Street
Ithaca, NY
14850

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ReDiscover Your Self

YOGA FARM IS A CENTER FOR CONNECTION, HEALING, & EDUCATION JUST OUTSIDE OF ITHACA IN LANSING, NEW YORK.

We offer educational courses & retreats as well as daily yoga classes. We call the educational side of our business the School For Radiant Living, and are planning to become a nonprofit service organization. Most of our yoga classes in Lansing are suitable for those new to yoga, including older adults and people with physical limitations or injury, while others offer a dynamic experience for people who seek a more energetic practice. A radiant life is one where you are feeling connected with yourself, with healthy, uplifting relationships, living a fulfilled life rooted and awe and wonder.

Our curriculum equips our students and clients with the ability to sustain vibrant, intentional and deeply connected living.

We offer unique and practical tools that deliver: