Attuned.Life Massage & Wellness

Attuned.Life Massage & Wellness Offering the opportunity to relax and unwind for the Body, Spirit and Mind We strive to provide a wonderful, healing experience designed to help you thrive!

Ithaca & Cape Vincent, New York

To book a massage visit us at www.linktr.ee/attunedlife

Mission Statement:

We at Attuned Life have a simple goal; We want to help you tune into a healthy frequency and to help you stay feeling that way. We are a knowledgable and diverse team of healers providing a space for affordable massage, energy work, and bodily awareness to anyone who seeks it. Life can be stressful, take some time for yourself today. Call us today:

607-288-3866

Brian Grafstein, LMT
Victoria Anchor, LMT
Amara Steinkrauss, LMT
David Resig, LMT

Hey All! BriÜn here - Inviting anyone reading this to share an intention, whether in your minds eye or in a comment here...
09/10/2025

Hey All! BriÜn here - Inviting anyone reading this to share an intention, whether in your minds eye or in a comment here. Both for us to pour into this next batch of our studio Massage Salve and as a metaphysical salve for everyone we share this life with.
Every Fall and Spring we make our “house blend” massage salve. We use Olive Oil that we steep and solar infuse with Comfrey, Calendula and Chamomile, and once the time is right we filter out as much plant material as we can and combine a portion with bees wax and coconut oil. This makes a great medium for providing all the tissues of the body with much appreciated benefits that help soothe and repair.
This year we are so glad to have an abundance of bird visitors at our home and we hope that like the humming birds in this post all can move lightly and freely, with curiosity and ease. These birds have been visiting us daily for the past couple of weeks and they will just hang out, take a nibble and hover around showing off their colors and their awesome aerial abilities. They also seem to really embody the trickster archetype, and will do funny things with each other and make us flinch by maneuvering through the railing posts and flying quickly and close to us!
There is a lot of that in the air lately, and I’d like to lean into the love end of the spectrum. Embracing the love of “the game” and the love of life and each wonderful moment with its roller coaster ride of emotions and experiences. I hope you can too!
Intention is the backbone of our work as humans. Intention takes a task and gives it meaning.

Join us for a special event at the end of this month!
09/06/2025

Join us for a special event at the end of this month!

Loving the new studios vibe, pulled some cards from the great  and gotta love it!
08/23/2025

Loving the new studios vibe, pulled some cards from the great and gotta love it!

We did our first few Ashiatsu sessions this weekend and it was great! Eventually we plan to make this set up prettier bu...
08/10/2025

We did our first few Ashiatsu sessions this weekend and it was great! Eventually we plan to make this set up prettier but it works great for what we need

Here is a visual walk through for arriving at our new space in The South Hill Business Campus.950 Danby Rd, IthacaPark i...
08/10/2025

Here is a visual walk through for arriving at our new space in The South Hill Business Campus.

950 Danby Rd, Ithaca

Park in the visitors lot (first lot to the right!)
Look for the flag poles / circle. The main entrance is beyond the fountain.
Enter and turn to the right, there is a flight of stairs right there, an elevator at the first left, and another flight of stairs after that.
**the elevator button lights do not work! You just have to trust the buttons are pressed for now**
Go to the left and walk down to the end of the hall.
Once you see the blue wall at the hall our shared waiting area is on the right.
Have a seat and someone will be with you shortly!

Call / text or book online.
607-288-3866

Contact us for more details and to schedule a tour! 607-288-3866. Please share!
04/16/2025

Contact us for more details and to schedule a tour! 607-288-3866. Please share!

Calling in community! Next Tea Party and Reiki Circle coming soon. Check out our events page on our page for up...
04/09/2025

Calling in community! Next Tea Party and Reiki Circle coming soon. Check out our events page on our page for updates.

New services!! Come and explore your body, mind and spirit with us.
04/03/2025

New services!! Come and explore your body, mind and spirit with us.

As the seasons change so do our schedules. Brian has now opened up his schedule in an effort to accommodate more clients...
12/17/2024

As the seasons change so do our schedules. Brian has now opened up his schedule in an effort to accommodate more clients each week. Check out this promotion and save $20 on your next massage with him!

04/18/2024

Rainy day blues? Offering discounted massage today 4/18 between 12 and 3 p.m. call or text 607-288-3866

We're running a sale on Gift Certificates through the end of the year! Giving the gift of massage is a wonderful way to ...
12/10/2023

We're running a sale on Gift Certificates through the end of the year! Giving the gift of massage is a wonderful way to show your friends, family or even your Self that you care :)

Loving this new batch of salve! I tried to capture its color but this picture does not do it justice. This stuff is glow...
11/20/2023

Loving this new batch of salve! I tried to capture its color but this picture does not do it justice. This stuff is glowing golden orange gorgeousness and it is the perfect texture. Some of the best salve we’ve used since we started in 2017!

Address

South Hill Business Center, 950 Danby Rd, Ithaca Ny, Ste 245
Ithaca, NY
14850

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Alerts

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Our Story

Swedish, Shiatsu, Ashiatsu Barefoot Massage, 4 Handed Massage, Connective Tissue Therapies, Reflexology, Reiki, Energy Healing, Meditation, Pregnancy Massage, Light Therapy, Aroma Therapy, and Genuine People to People Connections. To book a massage visit us at https://attuned.life/book-now or give us a call 607-288-3866

We at Attuned Life have a simple goal; to help you tune into a healthy, efficient frequency and to assist you in building a routine so you can stay functioning at that level. Attuned.Life Massage & Wellness is providing a space for affordable massage, energy work, and facilitating bodily, and spiritual awareness to anyone who seeks it. We strive to provide a wonderful, healing experience with the intention to help you thrive. Life can be stressful, take some time for yourself today.

Call us:

607-288-3866