09/15/2024
Mondays & Fridays at 9:30am.
90 minutes of fun & invigorating exercise for the intermediate to advanced gym goer. (Beginners, let's have a chat before coming to class-you are always welcome.) This indoor / outdoor class gets your heart and muscles pumpin' with a combination that is always different, fun and never boring. You'll be TRX-ing, lifting, pushing, pulling, spinning, tread-milling, dancing, and getting stronger by the workout.... and much more. JOIN US.. Classes will be getting full as we're approaching the busy season. FIRST CLASS IS FREE😄
