
We have weekly Group Guided Meditation gatherings for all ages!
Right here in Jackson, Michigan!!
Come on over and let's
Tap in.
Tune in.
And
Turn on!
The mission of Tap Into You LLC is to provide life coaching and energy work to help you live your b
Operating as usual
We have weekly Group Guided Meditation gatherings for all ages!
Right here in Jackson, Michigan!!
Come on over and let's
Tap in.
Tune in.
And
Turn on!
After all the hustle and bustle I know we can all use an evening of quieting our minds.
Join me this evening for kids group guided meditation from 6:30-7:15pm
And/or
Young Adults group guided meditation from 7:30-8:30pm
Grand Rising soul family!! Enjoy this rising affirmation from spirit and allow it to help you set the tone for your day! Remember, you are loved!
Breath with me!
Whenever you feel the need to calm down you can simply connect with your breath.
Left nostril breathing is a great technique for just that.
Did you breath with me? How do you feel now that you took a couple breaths out of your left nostril only?
Join us for kids group guided meditation this evening from 6:30-7:15pm.
Followed by Young Adults group guided meditation from 7:30-8:30pm.
What a fun time at blunts and beads yesterday!!! Thank you all for coming!! I didn't take any pictures of what we created! If you made a bracelet will you share below?
Blunts and Beads is this Sunday at my house!!
Join us!
Join us tonight as we
tap in
tune in
and
turn on.
6:30-8:30pm ART 634
Join me for kids meditation this evening!!
There will be two different gatherings based on age. You can even come to both if you feel your child is right in the middle.
If you have any questions please message me!
Mirror Work is a beautiful practice. It brings a self love like no other. Thank you Sister Shanti and Louise Hay for your beautiful teachings. Sat Nam.ð€
If you would like to learn more about mirror work, I would love to teach you.
Do you have a child that always wants to go, go go?
Would you like some assistance teaching them how to be mindful, present, and to listen to their intuition?
If so, please join us tomorrow for kids group guided meditation! We practice just that and more.
If you have anything questions, don't hesitate to ask!
Come on out for some essential oil fun!
Come on out today for an essential oil holiday make and take!
11:00am-4:00pm
Second floor at ART 634
Our essential oil holiday make and take is right around the corner! Join me this Saturday from 11:00am-4:00pm!
There will be no adult group guided meditation this week. But we will be back next Thursday at our regular scheduled times!
Join us for kids and young adults group guided meditation Tuesday evening!!
There are two different groups based on age.
Meditation truly is for all shapes and all sizes!
At Tap Into You LLC. I have a meditation group that meets every week to fit every age.
I also offer private meditation sessions.
Send me a message and let's get your meditation journey started!
Michigan Quarterback JJ McCarthy is Committed to Meditating Before Each Game - Daily Cup of Wellness Michigan quarterback JJ McCarthy says that he meditates before each games he plays to help him slow down and focus.
Come on out December 10th for a holiday Make and take!
We will be making some essential oil room sprays that will make the perfect gift this holiday season.
One of the best thing about these room sprays is that they are all natural and chemical free! They are safe to use and smell delightful!
The first one is a Snickdoodle Room Spray that literally makes your mouth water.
The second one is a Christmas Spirit Room Spray. This one is bound to send you right back to old memories of loved ones around the holiday.
The third and final one is a Evergreen Room Spray. This one smells exactly like a fresh pine tree and is great for misting your fake tree or wreath to bring in that fresh and crisp pine smell.
This event will be at The Art 634 building from 11:00am-4:00pm
There will also be other make and takes happening! My friend at Skeins of Valor will be having some beautiful macrame Christmas ornaments you can make.
Join us tomorrow for adult group guided meditation!
We will be meeting at two different times, so please come to whichever gathering fits your schedule best!
Thursday Rising Group Guided Meditation from 9:00-10:30am.
And
Thursday Evening Group Guided Meditation from
6:30-8:30pm.
Your first time is free!!!
Grand Rising soul family!!!
Enjoy this rising affirmation and allow it to help you pour some love into yourself.
Tonight is the night for Kids, and Young Adult group Guided Meditation!
There will be two different gatherings based on age.
Kids group guided meditation is from 6:30-7:15pm.
Ages 12 and under
Young Adult group guided meditation from 7:30-8:30pm. Ages 12 and up
The cost is $5 each and your first time is free. Send me a message and I can add to my list of those attending!
This week will be having our first ever Young Adult group Guided Meditation gathering. This group is for young adults ages 12 and up. We will be meeting this Tuesday and every Tuesday from 7:30-8:30 pm.
What should you expect?
â¢First there will be time to share anything that is on your mind without judgement. This could be something upcoming you are excited about, or even nervous about, or how you feel, or what you ate for lunch that day. It can be anything!
â¢We will learn about Sage and Palo Santo and you will be able to smudge if you choose.
â¢We will learn about how essential oils can help us get into a space where we want our mind and bodies to be, and have the chance to use some.
â¢We will do some group breathwork and talk about some ideal postures.
â¢The meditation session will be 10 minutes
â¢There will be time for integration (share about our meditation experience and how that will effect us when we go out into the world.)
â¢There will be light snacks and water provided
Meditation is simply clearing all the unwanted chatter in our minds. And allowing ourself to go within to listen.
Listen to our breath, our bodies, our feelings, and the space around us. Because when we listen closely, every question we have ever wondered can be answered.
When we meditate and go within we no longer feel the need to seek the answers to the questions we have from others. We know where the truth lies.
Kids group guided meditation is this evening from 6:30-7:15. See you there!
Grand Rising soul family!!
Enjoy this rising affirmation to help you pour some love into yourself and start your day off great!
Kids group (12 and under) guided meditation is every Tuesday ART 634 from 6:30-7:15.
Starting Nov 29th we will also have a teens group(13-20) guided meditation gathering. This will happen every Tuesday at Art 634 from 7:30-8:30.
Bring the kiddos, and let them just be.
Small business Saturday is next week!!
Be sure to stop by my studio!!
We can chat in person about the questions you have surrounding conscious living and meditation, and you can shop for all your essential oil and crystal needs!
Small business Saturday, November 26.
I will be open from 11am- 6pm.
If I have three extra minutes in my day, I'm doing some Cat-Cow. This Kundalini yoga Kriya is where it's at!
ð€A reset for your glandular system
ð€Strengthen your pelvic floor
ð€Build college in your face
The law of attraction is constant. It is always in effect.
Start your day with a positive rising affirmation, to help you set the tone for what kind of day you wish to have.
To help you pour some love into you!
Say this affirmation with me, if you can go get in front of the mirror or turn your phone on selfie and look yourself in your eyes and say the affirmation!
"My past is part of the richness and fullness of life."
Whats in your diffuser right now?
Meditation for kids. ð€
learning to look within for all the answers we seek.
If the group session is not your thing, you can always schedule a private session!
Everything that is ment for you, is already on its way to you!
Step into the receiving mode, and receive it.
Everything that is ment for you, is already on its way to you!
Step into the receiving mode, and receive it.
Join us this evening!
Grand Rising! Enjoy this Rising affirmation to help set the tone for your day, and to show you where you might need to pour in some love!
Join us this evening for Kids group guided meditation! From 6:30-7:15pm at ART 634
12 and under, and your first time is Free!
Join us this evening, while we slow down and just be.
I hear a lot of people say "Oh my kid won't sit still for meditation"
If this is you please bring your kid(s)!!
Meditation is not just about sitting still.
In fact, you don't have to sit still to meditate at all.
What to expect at Kids Meditation Group:
â¢Everyone will have a chance to share about any experiences they have had over the last week and how that experience made them feel
â¢We will learn about Sage and Palo Santo and they will be able to smudge themselves if they choose.
â¢We will learn about how essential oils can help us get into listening mode, and have the choice to use some.
â¢We will do some group breathwork and talk about some ideal postures.
â¢The meditation session will be 5 minutes
â¢There will be time for integration (share about our meditation experience and how that will effect us when we go out into the world.)
â¢There will be light snacks and water provided
Meditation is simply clearing all the unwanted chatter in our minds. And allowing ourself to go within to listen.
Listen to our breath, our bodies, our feelings, and the space around us. Because when we listen closely, every question we have ever wondered can be answered.
When we meditate and go within we no longer feel the need to seek the answers to questions we have from others. We know where the truth comes from. It comes from within.
Are you coming???
To hold your spot message me here, or my personal page Alina DeRossett .
Join us tomorrow for kids group Guided Meditation!
Join us for adult group guided meditation tomorrow!! There are two different gatherings, come to whichever one fits your schedule best!
Rising group 9:00am-10:30am
Evening group 6:30pm -8:30pm
Kids meditation group will be meeting tomorrow at 6:30pm! Join us for a fun time just being!
Calm Dog
A blend of lavender essential oil and coconut oil
Anytime you are introducing a dog/puppy to essential oils for the first time make sure to let the dog come to the oil.
Never Force the oil onto the dog/puppy
Be sure you are using therapeutic grade essential oil.
First you can just show them the bottle and see if they come up to it lick it or possibly want to try to eat it. Then you can put some in your hand and hold your hands out maybe they will lick their snout, maybe they'll try to lick your hands. These are all signs that they like the oil and you could try putting a little bit on them.
Our new puppy, Venus likes Calm Dog.ð€
Yoga on Kibby is a center for traditional yoga and holistic wellness. Our studio aims to honor the roots of yoga while making yoga classes accessible for everyone. Located at 2630 Kibby Rd, Jackson, MI.
Unique yoga studio in downtown Jackson. Classes presented in a welcoming non judgmental environment. Our instructors most important goal is to hold space for you to be you. New Student passes 5 classes for $25
Spa and Body Care products of the Finest Quality
I started making candles and wax to have something to do while I stay home to take care of my childr