Fit For You Pelvic Rehab

09/10/2025

🌸 New 4-Week Birth Trauma Support Group 🌸 Starting Sept 23rd

Bringing a baby into the world can be beautiful—but it can also be overwhelming, frightening, or even traumatic. If you’ve experienced a difficult birth, you are not alone.

The Birth Trauma Support Group is run by Alyssa Anderson, a professional counselor, certified art therapist and owner of Trillium Grove Studio. This group offers a safe, compassionate space to share, connect, and heal alongside others who understand.

📍 Hosted at Bloom Women's Health Collective
📅 Starting Sept 23rd at 5:30-7:00 pm
👥 Limited spots available to ensure comfort and safety

💌 To reserve your spot or learn more, visit www.trilliumgrovestudio.com or call 517-300-3876

You deserve support—no matter how long it’s been since your birth experience. 💜

08/13/2025

We’re excited to announce that Fit For You Pelvic Health is growing again — and we’re looking for a second Patient Care Coordinator to join our team!

This role is the heart of our clinic, ensuring that every patient feels welcomed, supported, and cared for from the moment they walk through our doors. We’re seeking someone dependable, compassionate, and committed to making a positive impact on women’s health in our community.

If you’re organized, people-focused, and passionate about creating a warm, professional environment, we’d love to hear from you.

More details about the position (including hours, pay, and expectations) can be found here --> https://www.indeed.com/job/patient-care-coordinator-pcc-fit-you-pelvic-rehab-ae9418118dc73e45

07/15/2025

We hear countless stories from mommas who have experienced birth trauma in a wide variety of ways. We also hear stories of the lack of support, difficulty processing what happened and the effects that linger for a long time - both mentally and physically. Please join us for a free support group July 17th if you are dealing with any difficulty at all related to a traumatic birthing experience - we are here to help. We are keeping it small, but still have a couple spots left.

07/10/2025

We've opened up more times for Ab Separation (Diastasis Recti) free screenings TOMORROW. Give us a call or DM us to snag your spot! :)

07/08/2025

July is Diastasis Awareness Month & home to Birth Trauma Awareness Week. In our own efforts to spread awareness and support healing, we are have free offerings for both.
- Free Diastasis Recti Screenings throughout July with a pelvic floor PT
- Free Birth Trauma Support Workshop July 17th with mental health counselor/art therapist Alyssa Anderson and pelvic floor PT Dr. Chelsea Petrakovitz

To register: call 517-748-5712 or go online to https://fitforyou.intakeq.com/booking

06/19/2025

Reminder: happening TODAY! 🎉 come eat some food, check out the space, win some prizes! Children welcome and will receive a goodie bag to distract them while you look around 😉

We’d love to see you there!

06/10/2025

Bloom Women's Health Collective is officially up and running. This is Fit For You's new home, along with other practitioners such as Embody Essence, Trillium Grove Studio and Allie Baldwin Fitness. A collective of practitioners all focused on improving women's health and wellness. Please join us to celebrate, check out the building and enter to win some prizes!

04/21/2025

HAPPY C-SECTION AWARENESS MONTH! In honor, we are offering free pelvic health screenings for mommas that have had a C-section.

Curious if your C-section/scar is contributing to your pain, leaking, etc? We can help determine that! DM or call to reserve your spot - first come, first serve basis until spots are filled.

Don't be shy - we are happy to help you! :)

04/21/2025

T minus two weeks until we're seeing patients in our new space, and we're so excited! Here's a peek at what's been going on for months behind the scenes- a brand new space, demolition, and lots of tape on the floor to mark new floor plans.

04/06/2025

Is pelvic pain causing you to:
- Miss out on your kid's sporting events?
- Take unwanted days off work or school?
- Keeping you from being intimate with your partner?

Good news: pelvic pain does NOT have to dictate your life. Grab a free screening to find out what is REALLY at the root of it all. We take a holistic approach to treating your pain to give you LASTING results.

Ways to schedule:
- DM us here
- Call us during business hours at 517-748-5712
- Fill out the contact form on our website (www.fitforyoupelvic.com)

03/29/2025

Just a couple more days until Dr. Chelsea teaches this workshop at the Jackson YMCA! Any postpartum mommas looking for guidance on safe return to exercise postpartum? Or mommas struggling with pain or leaking during exercise? This one is for you!

Stronger Together: Postpartum Exercise Workshop

Motherhood is a journey—your recovery should be, too! This workshop is designed to help you learn about safely returning to movement, rebuild your core, and feel empowered in your body. Plus, connect with other moms who get it!

Join us on March 31 at 9 AM at the Jackson YMCA and take this important step toward feeling your best.

💡 Perfect for new moms, expecting moms, and anyone curious about pelvic health!

Drop a ❤️ if you’re in!

03/13/2025

Are you postpartum and having trouble with leaking, pain or fear surrounding returning to exercise? Join me at the Jackson YMCA March 31st at 9:00 for a free Postpartum Recovery Workshop!

Free childcare for YMCA members and $5 childcare for non-members.

Hope to see you there!

Hey momma’s we heard you 💕
Postpartum Recovery Starts Here!

Core weakness, leaking, and pelvic pain might be common after childbirth—but they don’t have to be!

Join our workshop Exercise After Babies with guest speaker Chelsea from Fit for You Pelvic Rehab and learn with other new moms.

📅 March 31 | 9 AM
📍 Jackson YMCA

Tag a fellow mom and Meet Me At the Y!