Adaptive Minds Counseling and Consultation

04/20/2026

Coming up this Friday! Join us even if you didn’t get a chance to RSVP!

Connect with other students and learn how to support your mental health as a teen. Providing a safe place for teens to interact with peers who have similar struggles, while also learning skills that can help teens grow beyond the school settings.

This Months Activity:

YOGA FOR SELF-LOVE

Led by Maggie Salem, RYT500, PLPC

Join us for gentle movement, breathing techniques, and meditation focused on cultivating self-love. No Experience Needed. Wear Comfy Clothes and Bring a friend!

https://semosp.org/event/teen-support-group-yoga-for-self-love/

04/08/2026

Connect with other students and learn how to support your mental health as a teen. Providing a safe place for teens to interact with peers who have similar struggles, while also learning skills that can help teens grow beyond the school settings.

This Months Activity:

YOGA FOR SELF-LOVE

Led by Maggie Salem, RYT500, PLPC

Join us for gentle movement, breathing techniques, and meditation focused on cultivating self-love. No Experience Needed. Wear Comfy Clothes and Bring a friend!

https://semosp.org/event/teen-support-group-yoga-for-self-love/

03/16/2026

I had so much fun planning and leading this for our teens! We got real about sensory experiences that overwhelm us as well as those that help us navigate some tough parts of life.

02/08/2026

Join me today at the Southeast Missouri Su***de Prevention, Inc office to hear about what we have planned for the year for our Teens!

📣 Teen Support Group Open House – February 8 💜

Teens and parents are invited to stop by our Teen Support Group Open House! This is a relaxed, come-and-go event where you can grab a snack, work on a few crafts, chat about our 2026 teen groups, and hang out with Roxor the therapy dog 🐾

We’ll also be sharing calendars and group info. This event wraps up early so families can still make it to Super Bowl plans.

📱 Join our Teen GroupMe for updates and events (RSVPs will be used for future groups—not this one):
👉 https://groupme.com/join_group/110905728/W8hyqkiV

📍 SEMO SP Office | 🕐 1:00–2:30 PM
🍪 Snacks provided — bring a friend!

More info:
👉 https://semosp.org/event/teen-support-group-open-house/

02/04/2026

Building Our Foundation: A Strategy & Resources Workshop

Let’s turn our collective expertise into action! Our next gathering will be a hands-on workshop focused on strengthening our network. We’ll be identifying the specific supports our community needs, designing a sustainable way to stay connected, and starting the groundwork for shared Referral Resources. Come ready to brainstorm, problem-solve, and help us build a toolkit that benefits everyone.

Use the QR Code or following link by February 20th to reserve your spot: https://form.jotform.com/260336603381149

02/02/2026

📣 Teen Support Group Open House – February 8 💜

Teens and parents are invited to stop by our Teen Support Group Open House! This is a relaxed, come-and-go event where you can grab a snack, work on a few crafts, chat about our 2026 teen groups, and hang out with Roxor the therapy dog 🐾

We’ll also be sharing calendars and group info. This event wraps up early so families can still make it to Super Bowl plans.

📱 Join our Teen GroupMe for updates and events (RSVPs will be used for future groups—not this one):
👉 https://groupme.com/join_group/110905728/W8hyqkiV

📍 SEMO SP Office | 🕐 1:00–2:30 PM
🍪 Snacks provided — bring a friend!

More info:
👉 https://semosp.org/event/teen-support-group-open-house/

12/13/2025

This was so much fun!! 🤩

Didn’t get videos of all the minute to win it games. There was a healthy dose of competition and challenge but also these teens rocked at how they cheered on and supported their peers.

They were so proud of their peer for making the hot cocoa!

Can’t wait to get next year’s groups mapped out!

12/08/2025

Reflecting on the last year of Southeast Missouri Su***de Prevention, Inc teen groups! One more of the year to go this Friday!

12/07/2025

Join us next Friday for Southeast Missouri Su***de Prevention, Inc’s final teen group of the year.

If you’ve been wanting to check our group out this would be the perfect one with games, prizes, food, and hot cocoa!

Bring a friend and be sure to RSVP🎄☕️

Calling all Teens!! This one is for you!!! Bring a friend!!

To help us plan accordingly please RSVP for you and your friend by using the email or phone number on the flyer!! Hope to see you there!

11/05/2025

📣📣Behavioral Health Professionals - Be sure to fill in the form if you are going to be joining us next week!

https://form.jotform.com/252855131557157

Join us for our next free luncheon on November 12th for Behavioral Health Professionals in Southeast Missouri!

Use the link below or QR code to save your spot:

https://form.jotform.com/252855131557157

11/03/2025

Still time to sign up!

✨ Mom’s Circle: Refill Your Cup ✨
Motherhood can be beautiful—and exhausting. 💛 Join us for a warm, welcoming space created just for moms in every stage of motherhood.

🗓 Thursday, November 6
🕠 5:30–7:00 PM
📍 Cape Girardeau Public Library – Hirsch Community Rooms

You’ll love:
✅ Monthly meet-ups
✅ Inspiring guest speakers
✅ Child supervision provided
✅ Refreshments & connection

This month’s special guest is Maggie Salem (RYT-500, Ed.S, PLPC, NCC) — leading us in mindfulness, movement, and meaningful conversation.

✨ Come refill your cup and connect with other moms who get it.
Reserve your spot by November 4th!

10/16/2025

Join us for our next free luncheon on November 12th for Behavioral Health Professionals in Southeast Missouri!

Use the link below or QR code to save your spot:

https://form.jotform.com/252855131557157