Outstanding Health Balance

Outstanding Health Balance What are we without our health? I feel best health is when we focus on balance. Mind and Body. Work and Play. Exercise and Rest.

This page's intent is to provide information to help have better health balance.

12/18/2025

Today’s class will be at Gold’s Gym.

12/16/2025

No class today, 12/16. It won’t get warm enough in time. Get out this afternoon to enjoy the warmer weather.

12/11/2025

Today’s class (12/11) will be at Gold’s gym.
See you at noon.

12/09/2025

Class for 12/9 is cancelled due to the cold.

12/04/2025

Class for 12/4 will be inside the group fitness room at Gold’s Gym in Jackson

12/02/2025

If you hadn’t already guessed, we will not be having class in the park today due to the cold.

11/20/2025

Where’d this rain come from? Class is cancelled for 11/20.

11/18/2025

We will not be having class today, 11/18. Sorry for the cancellation and hope to see you Thursday.

11/11/2025

Class for 11/11 is cancelled due to the cold. Stay warm!

10/24/2025
09/25/2025

Class for 9/25 is cancelled.

08/19/2025

Class is cancelled for 8/19 due to the heat!

Address

Jackson, TN
38305

Telephone

+17318684236

Website

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