Outstanding Health Balance

08/19/2025

Class is cancelled for 8/19 due to the heat!

07/31/2025

The heat is still extreme! Class is moved to Gold’s gym for 7/31. See you at noon.

07/29/2025

Due to the continued heat, class in the park is cancelled for 7/29.

07/24/2025

Another extremely hot day! Class in the park is canceled for 7/24. Does anyone want to meet for practice at Gold’s Gym at the columns?

07/22/2025

Another extreme heat day, therefore I am canceling class for 7/22.

07/17/2025

Class for 7/17 is canceled. It’s going to be too hot out there plus there is a performance of “Escape to Margaritaville” tonight. Stay cool!

07/06/2025

Love this!

07/04/2025

07/02/2025

We’re famous! (Not really) But, Mecca did a great job on this video! Hope we’ll see some new faces as a result.
https://www.facebook.com/share/v/16trAzzdp5/?mibextid=wwXIfr

06/17/2025

Today’s class on 6/17 is canceled. Hopefully I’ll see you on Thursday.

06/05/2025

Looks like mother nature was in a hurry to get rid of some moisture. I thought we were going to be able to get class in before the rain. No such luck. Today’s class is canceled 😞

06/04/2025

For those at class today, thank you for your kindness. I apologize for the terrible lesson and will make up for it next time.