Joyful Holistic Living - Loving God and Loving Life

Joyful Holistic Living - Loving God and Loving Life We encourage the care of your mind, body, and spirit through a Christian worldview.

We specialize in craniosacral energy work as well as holistic health consultations. We offer private consultations where we discuss holistic/natural ways to get at the root cause of your health concerns, with an emphasis on digestive health. While in your consultation, we will do urine testing, a biocommunication scan for a better understanding of which body systems are in need of support and spend time discussing your health concerns. We also offer far infrared sauna sessions, craniosacral work, and a retail space with high quality supplements and all natural nontoxic soaps, deodorants, and lotions.

08/04/2025

I love using craniosacral work to help my clients with healing. This modality works with your nervous system to help the body help itself heal. This modality can also help with emotional release. I have many clients who have found physical and emotional healing through their craniosacral sessions.

I am developing and will be incorporating more techniques and offerings for my craniosacral clients to better serve you!

Starting October 1st, I will be raising my rates from $60 per session to $70. For the past two years I have offered a discounted introductory rate for my clients. After much training and studying in craniosacral work, it is time for a small price increase.

If you have any questions, or you would like to schedule a session, please give me a call at 517-769-4679.

07/22/2025

Eye Movement Desensitization and Reprocessing (EMDR) is a great way to help the body with healing from anxiety, depression, and trauma. I work with a similar mind-body integration exercise called The 9 Gamut Procedure. It is part of the Emotional Freedom Technique (EFT). This procedure fine-tunes the brain with eye movements, humming, and counting to enhance the effects of the tapping done during EFT.

EFT and the 9 Gamut Procedure work with the acupressure points in the body to help keep the electromagnetic circuits flowing freely.

The 9 Gamut Procedure specifically works to connect nerves so that certain parts of the brain are stimulated. Humming and counting while tapping on the acupressure points works to activate both sides of the brain.

07/22/2025

Working through concerns with issues with stress, chronic fatigue, anxiety, depression, and trauma takes a lot of work. I get it! Seeking out a licensed counselor is important, but don't forget that there are other areas that can to be addressed to be fully healed.

That's where I come in! What we eat, how well we sleep, what type of lifestyle we live - they all contribute to the above health concerns.

Let me come alongside you to help you help your body heal. I'm a Certified Holistic Health Practitioner, Mind-Body Integration Specialist, and Digestive Health Professional. I can help you take a holistic approach to your journey of freedom from your health concerns.

The roots of stress (emotional , mental, and physical)- Maslow's Hierarchy of NeedsRead this image from the bottom up. W...
07/21/2025

The roots of stress (emotional , mental, and physical)- Maslow's Hierarchy of Needs

Read this image from the bottom up. We can't successfully move up the pyramid without first meeting our needs at the level we are on.

Obviously throughout life we will move up and down on this pyramid. We will have seasons of needs not being fully met. The goal should be to acknowledge where we are and find ways to work through the challenges we've either been given or created ourselves.

Digestive health is more than just making sure you don't have issues with your gut. When we eat, we bring nutrients into...
07/21/2025

Digestive health is more than just making sure you don't have issues with your gut. When we eat, we bring nutrients into the body - nutrients we need to keep all the organ systems working properly. If we can't properly digest those nutrients, then we can have health issues - anxiety, depression, blood sugar imbalance, symptoms of cardiovascular issues, joint pain, symptoms of issues with blood pressure, headaches, trouble sleeping, retaining fluids, symptoms of neurological issues and much more.

Modern day food processing is a big problem for the health of society. Processed food has many toxic substances in it th...
07/20/2025

Modern day food processing is a big problem for the health of society. Processed food has many toxic substances in it that can harm the body. Also, Processed food has had the nutrients either purposely taken out, or the nutrients have disappeared during processing.
Genetically modified foods contain glyphosate. Since many processed foods in the US contain genetically modified ingredients, that is concerning. Glyphosate is found in a significantly high percentage of corn, soybeans, and sugar beets in the US. Processed foods have been shown to alter the microbiome in humans (as well as bringing toxins into the bloodstream), which can lead to issues with many illnesses including autoimmune diseases, raising chance of having issues with cancer, systemic inflammation, depression, celiac disease, liver damage, allergies, anxiety, cardiovascular issues, nervous system issues, and food sensitivities.
Antibiotics, hormones, synthetic emulsifiers, artificial food coloring, high-fructose corn syrup, MSG, and preservatives, which are all part of modern food processing and farming, have similar negative effects on the body as glyphosate.
The food that comes from modern processing has been shown to be less nutritious. So, when someone eats processed foods, not only will they ingest toxins that can harm them, but they will also not be getting the nutrition their body needs.
The US has had an increase in recent decades of many preventable illnesses. Several health issues like obesity, type two diabetes, certain cancers, heart disease, and high blood pressure can be controlled through the food we eat.

What color do you need today? I'm going with purple. While I am detoxing in my far infrared sauna I am taking advantage ...
07/19/2025

What color do you need today? I'm going with purple. While I am detoxing in my far infrared sauna I am taking advantage of chromotherapy as well. Purple light can help with boosting the immune system, reduce anxiety, and help alleviate issues of symptoms of neurological pain associated with multiple sclerosis and fibromyalgia. It can also help slow down an overactive heart rate.

There are many benefits to using a far infrared sauna. This type of sauna penetrates the skin deeper than other saunas to pull toxins out from deep within. It can help to stimulate the lymphatic system and immune system, alleviate pain, reduce anxiety, relax the body, and enhance weight loss efforts.

Ask me about why toxin removal is important for weight loss and longevity of life!

Sauna sessions are $1 per minute with a 30 minute minimum purchase.

Some signs that there might be a magnesium deficiency: anxiety, depression, irritability, chronic fatigue, poor digestio...
07/19/2025

Some signs that there might be a magnesium deficiency: anxiety, depression, irritability, chronic fatigue, poor digestion, deterioration of bones and teeth, fidgeting, and asthma.

Magnesium is used for transmission of nerve and muscle impulses. It's a catalyst in the activity of enzymes. During blood pressure change, magnesium protects the lining of the arteries. It can also help with symptoms of PMS. Magnesium is the relaxer mineral and can help calm nerves and induce sleep.

You can get magnesium into your body by eating foods high in this mineral as well as using magnesium spray on your skin. Our skin does a lovely job of absorbing magnesium.

Disclaimer: this is not a claim of diagnosis or cure.

We deal with a lot of stress in our lives, which is absorbed by the body. Unfortunately, the body can only handle so muc...
07/19/2025

We deal with a lot of stress in our lives, which is absorbed by the body. Unfortunately, the body can only handle so much before the tissues start tightening up. This has the potential to affect the brain and spinal cord. The stress can compromise the central nervous system and nearly every other system's ability to function properly.

Craniosacral energy work can give the body what it needs to help heal itself.

When the adrenals are stressed, they produce cortisol. Cortisol inhibits the body's ability to produce hydrochloric acid...
07/18/2025

When the adrenals are stressed, they produce cortisol. Cortisol inhibits the body's ability to produce hydrochloric acid. If we don't have enough hydrochloric acid, we can't properly absorb and digest the nutrients in our food (specifically protein).

This is one of the many reasons stress can cause energy loss. We need protein for energy production.

True healing takes work. What we eat, what we think, how we move, sleep, and breathe - all are very important for how he...
07/17/2025

True healing takes work. What we eat, what we think, how we move, sleep, and breathe - all are very important for how healthy we are and how well we can heal.

True healing does not just come from a pill. It comes from so much more! Working on the health foundations can move a person towards true healing.

Address

2390 West Main Street
Jackson, MI
49203

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+15177694679

Website

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