Palmer Family Chiropractic

A SPECIAL DAY FOR ALL CURRENT PATIENTS! Come join us!!

Happy birthday to the man whose words inspire hope and whose actions help transform lives! Thank you for serving our community and patients with your whole heart! You are so greatly appreciated and loved! Have an amazing day!

Palmer Family Chiropractic will be Closed today and Friday! We will be Open Saturday 9-11 am for adjusting. 🧡

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Having healthy fats in your diet is so important to your overall health!⁠
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High-quality fats can lower cholesterol levels, boost brain function, support satiety and give you shiny, strong nails. ⁠
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One way I like to incorporate healthy fats into my diet is with smoothies. Here are some of the high-fat ingredients I like to use ⬇️⁠
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Almonds, walnuts and chia and flax seeds are a great source of healthy fats and can easily be blended into smoothies or sprinkled on top. ⁠
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Coconut milk contains lauric acid which is easily absorbed + used by the body for energy. ⁠
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Avocados are one of the healthiest fruits you can consume. Not only are they a top healthy fat, but they’re also rich in vitamin E. ⁠
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Want to learn more about healthy fats? Head over to https://bit.ly/3zXzjE7.

The Priceless Gift Toy Store is a ministry to help families obtain
FREE gifts for their children.

Updated: See comments below...Exciting news!! Starting next week we will have eggs available to purchase. We will have about 8 dozen available unless you would like to pre-order in advance, it will be FCFS. Moving forward we will have one week each month where you can purchase/ preorder eggs.

Community involvement is important to us at One North.
Through the month of November, One North will be donating 50 cents from the purchase of every Signature item to the Jackson Northwest High School Adopt a Family program. Whether you decide to dine in, takeout or choose delivery, consider those items when placing your order and help us in supporting local youth this holiday season.

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This might surprise you, but it’s estimated that the average American consumes 57 pounds of added sugar each year.
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Not only are people eating and drinking too much sugar, but the use of artificial sweeteners is also on the rise. ⁠
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Thankfully, there are natural sweeteners that can actually help you cut back on sugar. Let’s take a look:⁠
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🍯 A true superfood, raw honey is one of the best natural sweeteners out there. It’s packed with enzymes, antioxidants, iron and more. Try drizzling it over sprouted, cooked oats or yogurt! ⁠
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🌱 Stevia is 200 times as sweet as sugar! Since stevia is related to the sunflower, it can have a metallic aftertaste. If this happens for you, try a brand that’s higher in stevioside. ⁠
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✨ Dates provide potassium, copper, iron and more; plus, they’re easily digested and can help metabolize proteins, fats and carbohydrates. Try using pitted dates to sweeten your smoothies and baked goods. ⁠
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🥥 Low in glycemic load, coconut sugar is a great natural sweetener option. Use it as a sugar substitute in all your favorite recipes; it measures the same as traditional sugar.
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🍁 Maple syrup is high in manganese and contains calcium, potassium and zinc. When buying maple syrup, be sure to get the darker grade B option. ⁠
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Want to learn even more natural sweetener options? Head to https://bit.ly/3NonXOF.

Dr. James will be adjusting from 8-10 this morning! Have a happy and blessed Saturday!

BENEFITS OF CHIROPRACTIC CARE, CNS & PNS, SOIL HAVING LACK OF NUTRIENTS. Q.B. AMAAZ'N & DR. JOHNNY

Check out this episode of the “Think Successfully Room” podcast featuring a friend and colleague of Dr. James, Dr. Johnny Kirk of Chiropractic First of Rockford. On the show they are discussing chiropractic and how it can help you achieve your best health and help prevent disease. As well as, food and how important the quality of our food and its source are to our health and much more.

BENEFITS OF CHIROPRACTIC CARE, CNS & PNS, SOIL HAVING LACK OF NUTRIENTS. Q.B. AMAAZ'N & DR. JOHNNY EP. 2 Of "Think Successfully" Room!This Platform Is Meant To Build Character, Help Assemble Your Mindset, Bring Value To Both You And Your People & Helping Y...

Doctors grant the gift of sight to those in need in Jackson County

Doctors grant the gift of sight to those in need in Jackson County 10 patients are now able to see clearly after undergoing free cataract surgery.

Yesterday was world spine day!! Have you had the health of your spine checked? Get it checked. Healthy spine=healthy life.
Call to schedule an examination 517-750-7790.

Today is World Spine Day. . Learn more at worldspineday.org

We are proud to announce that our new carbon fiber slat wall has been installed and all of the head & body weights have moved! We are excited for this upgrade and welcome your thoughts and feedback. We look forward to seeing you all this week!

Attention patients and future patients! We will be open on Saturday morning for adjusting starting next Saturday! Peace, Love and Stay adjusted

It’s beautiful today and forcasted to be this week! Get outside…Soak up vitamin D and boost your immune system at the same time.

The office will be closed the afternoon shift today through Friday for Team Training and Continued Education! Have a great rest of your week and we will see you Monday!!

Join us for our First Shop with the Doc!! You are welcome to bring guests. Be sure to register with one of the three convenient ways! You don't want to miss this!

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We have new hours starting Tuesday, 9/6/2022! If you would like to adjust your schedule to a new time be sure to call or see Sarah at the front desk.
The office will be closed Friday 9/2/2022 and Monday 9/6/2022 to rest and rejuvenate with our family!

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We have some of the best helpers! Stop down to the Love Thy Neighbor bash!! Food music fun and spine scans!

Call 517-750-7790 to have the health of your spine and nervous system checked today!

💙⭐️💙⭐️💙⭐️💙⭐️

⭐️⭐️⭐️⭐️⭐️TESTIMONY⭐️⭐️⭐️⭐️⭐️

With having scoliosis I've always been scared of something going wrong and ending up with paralysis the older I got and more children I had in my line of work. I have done lots of lifting and my body didn't always adjust back as I needed it to. I would suffer migraines, pinched nerves,aches, sleepless nights then over the last few years, Dr.James and his family have introduced my family and I to the benefits of chiropractic care. I will say that even through voicing my concern with my scoliosis, Dr.James acknowledged my concern and adjusted me with confidence. Every adjustment I find relief in each troublesome area that I have ever had concern with and chiropractic care has helped me to able to perform my daily tasks without pain and discomfort, which actually allows me to do more.
It is such a blessing to have a person that truly cares about helping people and teaching us healthier ways to live. Chiropractic has changed our life, now all of children get adjusted regularly and my grandson!

——Ashly

How Backpacks Can Influence Back Pain in Kids | MaxLiving

Does your child carry a heavy backpack to school everyday? Find out how it could damage their health

A heavy backpack filled with books, sports equipment, etc. can put pressure on the lower back, shoulders and neck causing:
Distortion and irritation of the natural spinal curve
Rounding of the shoulders
Bad posture making the person lean forward, have less balance, and increasing the chance of a possible fall

How to minimize pain caused by backpacks:
Adjust the shoulder straps so the backpack fits high on the back and shoulder straps are comfortable. The pack should sit above the hips
Put on the waist strap for increased support
Encourage them to wear their backpack sparingly. Leave it in the locker or set it down rather than holding it for a long period of time

🎒 The last thing you need is for your child’s backpack to cause them chronic back pain into adulthood. Make spinal health a priority in your family by buying supportive backpacks! Read more here: https://maxliving.com/healthy-articles/backpacks-and-back-pain/

How Backpacks Can Influence Back Pain in Kids | MaxLiving A heavy backpack can mean back pain for your children. Learn what else could be causing back pain and 7 ways to minimize back pain and stress.