Heart Flo Yoga Co.

Heart Flo Yoga Co. Heart Flo Yoga is a center for yoga and meditation. We teach vinyasa, hot power yoga, beginners yoga, yin and more. Large parking lot.
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We are a Yoga Alliance accredited yoga school offering accredited 200 hour yoga teacher trainings.

Our heartfelt approach 🩵
09/26/2025

Our heartfelt approach 🩵

Teacher training is a life-changing journey. It’s not just about learning to teach yoga, it’s about deepening your pract...
09/23/2025

Teacher training is a life-changing journey. It’s not just about learning to teach yoga, it’s about deepening your practice, finding your voice, and joining a supportive community. Applications are now open for our next training starting January 2027!

Did you know we use infrared heat for certain classes at Heart Flo Yoga? Infrared heat provides gentle, even warmth that...
09/22/2025

Did you know we use infrared heat for certain classes at Heart Flo Yoga? Infrared heat provides gentle, even warmth that can help increase comfort, support relaxation, and maintain a consistent temperature without stuffy or dry air. We love it!

Myth: Alignment means doing the “perfect” pose. 👎Fact: Alignment isn’t about perfection, it’s about function and connect...
09/19/2025

Myth: Alignment means doing the “perfect” pose. 👎

Fact: Alignment isn’t about perfection, it’s about function and connection. 👍

Heart Flo’s heartfelt approach to yoga: When you focus on sound technique and show up with curiosity, your practice becomes more stable, powerful, and deeply meaningful, both on and off the mat.

Have you been to class with Amy yet? Amy is a graduate of our YTT program at Heart Flo. She teaches Vinyasa every Thurs...
09/17/2025

Have you been to class with Amy yet? Amy is a graduate of our YTT program at Heart Flo. She teaches Vinyasa every Thursday at 5:15 PM.

Every student who walks through our door adds something to this space. You make Heart Flo what it is. 🫶
09/17/2025

Every student who walks through our door adds something to this space. You make Heart Flo what it is. 🫶

The word is out! We’re excited to share that Heart Flo now offers a Monthly Unlimited Membership — one flat rate for unl...
09/16/2025

The word is out! We’re excited to share that Heart Flo now offers a Monthly Unlimited Membership — one flat rate for unlimited classes each month. Terms apply.

Hope you all had a great weekend! ☀️ 🍁 🍂
09/14/2025

Hope you all had a great weekend! ☀️ 🍁 🍂

Address

1931 Horton Road Suite 6
Jackson, MI
49203

Opening Hours

Monday 9am - 10am
6pm - 7:15pm
Tuesday 9:30am - 10:30am
12pm - 12:45pm
Wednesday 9:15am - 10:15am
6pm - 7pm
Thursday 9:15am - 10am
10:45am - 11:30am
Friday 9:15am - 10:15am
Saturday 9am - 10am
10:30am - 11:30am
Sunday 9am - 11:15am

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