Dwarf Entrance

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Dwarf Entrance

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Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress

01/03/2022

Meditation is no instant quick-fix to solving all of life's problems. As with any other form of exercise, meditation takes effort, and it takes time to reap the benefits.

Try not to go into each meditation with expectations of how you will feel after, or how much better of a person you will become. Instead, approach each time to meditate as an opportunity to get to know your own mind better.

01/01/2022

Meditation isn't about not thinking. Your mind won't automatically shut off and become thought-free. Instead, meditation can help you become more aware of your thoughts, and better regulate them over time.

12/30/2021

Meditating for just five to 10 minutes each day can help reduce stress. The most important thing is keeping up the habit of coming back every day so your brain can reap the benefits of meditation.

12/28/2021

Anyone can meditate. In fact, many business leaders meditate in order to keep their minds clear, improve productivity, and be a better leader for their companies.

12/22/2021

Positive Psychiatry and Mental Health courses to learn

Address

814 N Congress Street
Jackson, MS
39202

Telephone

+17695725506

Website

https://dwarfentrance.com/

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