PACE Synervations LLC

09/10/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

02/15/2025

The 30 To 30 GOD Challenge
(30 Days & 30 Minutes)
Mark 4:24
This includes the line of scripture right before.

Our GOD Challenge Question for today:
1. What is something you believe God may be saying to you, whether through sermons, a feeling in your spirit-being, or maybe some wise person connected to you may have said....

2. What reasons, fears, apprehensions may be stopping you?

3. Read Mark 4:24 & pray that God gives you understanding to hear His wisdom and apply it specifically how He is calling you.

4. Journal your thoughts. Continue to seek clarity even if it's not clear today.

02/15/2025

02/14/2025

SHARING OUR LOVE STORY to encourage someone to wait on God’s best today. 💗 Don’t let the pressure of wanting a relationship cause you to settle. Right before God brought my husband into my life, I was a MESS…

The day before I left for college, I broke off an engagement with my then fiancé. It was a traumatic breakup, and I was heartbroken. I started partying, drinking (when I don’t even like to), and entertaining random guys—trying to fill a void. I made marriage an idol, and God knew I wasn’t ready. I needed healing.

Even in my sin, even when I tried to take matters into my own hands, God STILL brought my husband. 😭🙌🏽

I broke off my engagement in June 2011.
Went to college the next day…
And met my husband in July 2011.

We started dating, but God made us break up a few months later to deal with us separately. During that time, He healed me and removed the idol of marriage. My relationship with God reached new heights. ✨

When God brought back into my life, we were completely different. We were still imperfect but we were surrendered to God, and He confirmed would be my husband.

Soon, Kal proposed 💍 and we got married on August 1st, 2013—only two years after my heartbreak. 💔

It hurt then, but I see now how God used it all to make me better. When you surrender your love life to God, He will blow your mind. 🤯

11 years of marriage and 4 beautiful kids later. 🥰 All I can say is, thank you, Jesus! Happy Valentine’s Day, y’all! ❣️

P.s. - This photo was taken in 2014 when we were newly weds. ☺️

02/09/2025

Black Panther Party Free Breakfast Program. The program went from 1969 to 1980.

02/07/2025

In 2025 if you have a vision of how you want life to be. Then you better get busy otherwise come December 31st. You'll still be living in a dream.

01/28/2025

Join us on Facebook Live TONIGHT, January 27th at 6PM to learn more about our upcoming 5K event, Miles For Mamas. Get ready to lace up your shoes and support a great cause!🧡🏃🏾‍♀️

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11/19/2024

Find step-by-step guidance from God’s Word

09/17/2024

Hey FB Business Friends! Checking in to see what things are you doing to not only promote your business, but to develop your strengths, skills, self improvement?
As for me, Reading is not only a fundamental part but it's Key!
Check out Shadava Robert's New Read! I'm getting ready to dig in. To God be the glory!

07/23/2024

PACE Synervations LLC
We are currently filling open slots beginning for August 1 2024.
Let's continue to be intentional about our SELF- CARE. Therapy doesn't have to be retail or wind only, talk therapy can co-exist.
Let's Talk about it.
www.pacesynervations.com
Info@pacesynervations.com

07/23/2024

We are thrilled to announce the appointment of Sheara Jennings, Ph.D., MSW, as dean of the Howard University School of Social Work (HUSSW), effective July 1, 2024. A respected academic, Dr. Jennings joins Howard from the University of Houston, where she has served in various roles including associate dean for doctoral education/Ph.D. program director in the Graduate College of Social Work (GCSW), the Humana Endowed Chair in Social Determinants of Health, and special assistant to the provost.

Through partnerships with community-based organizations, Dr. Jennings has assisted in securing over $22 million for projects and programs. Her research portfolio has incorporated support from the U.S. Department of Health and Human Services and the U.S. Family and Youth Services Bureau. Jennings has also been published in respected journals including Family Process, Child Abuse and Neglect, and the Journal of Applied Gerontology.

Please join us in welcoming Dr. Jennings to the community. We also want to thank Dean Sandra Crewe for her decades of excellent service to the University and sterling leadership of the School of Social Work. Dr. Crewe will return to the School of Social Work faculty following a sabbatical year.

Read more on The Dig 🔗 https://bit.ly/HUSSWDean

07/22/2024

The majority of Americans are not saving enough for retirement. Social workers as a cohort face a set of challenges that can be addressed through proper planning. If you are early in your career, mid-career, or getting close to retirement, this session provides ten practical steps social workers can...