Mind Ok, PLLC

01/09/2026

Vision & Vibes: A Night of Intention, Creativity & Connection (25+) ✨
Co-hosted with Toot, Teach, and Roll, this is a cozy, feel-good night bringing together creativity, community, and good energy. Think live music, a charcuterie bar, drinks, sweet treats, interactive stations, and meaningful vibes all around.

If you’re looking for a reason to get out, connect, and pour into yourself a little—this is it. Tickets are limited, so grab yours early and come vibe with me 🫶🏽 Link in bio.

01/09/2026

You’re invited to an evening designed to help you slow down, tap into your vision, and connect with like-minded souls. Co-hosted with Toot, Teach, and Roll, Vision & Vibes blends a guided creative workshop with a relaxed social mixer—because growth should feel good, not forced.

Enjoy live music, a beautifully curated charcuterie bar, beverages, sweet treats, and interactive stations that spark creativity and meaningful conversation.
Whether you’re coming solo or with friends, this night is all about setting intentions, expressing yourself, and vibing in community.

🎟️ Limited tickets available — secure your spot and join us for a night that feeds both your spirit and your senses.

Get ready for a night of creative energy, live elements, and good vibes at the VISION and VIBES Workshop + Mixer

11/16/2025

The real plot twist last night wasn’t in the movie—it was the technology! 😅

Huge thanks to our amazing community for sticking with us and making our first movie night such a blast! 🎬💛

For all your inflatable movie screen and chair needs, contact Toot, Teach, and Roll at 1-833-321-4253 or visit tootandroll.com.

11/15/2025

Join us tomorrow for our first outdoor movie event featuring Poetic Justice!

Inflatable chairs and mattresses will be provided, but feel free to bring your own. We’ll also have fall drinks, popcorn, and pumpkin painting for everyone to enjoy.

Grab a friend and a blanket, and we’ll see you tomorrow at 5 PM! 🎬🍁✨ #

06/23/2025

🎉✨ Happy Birthday to the Co-Owner of Mind Ok, PLLC! ✨🎉
Today we celebrate YOU—your light, your journey, your growth.
May this year bring more peace, more joy, and more moments where you feel deeply at home in yourself.

Take up space. Be soft. Be bold.

06/18/2025

Today was such an amazing experience talking to these bright young ladies about mental health and menstruation! 🧠💖🌸

We explored how our moods can shift throughout the four phases of the menstrual cycle, and how understanding those changes helps us care for our minds and bodies with more compassion.

We also took a deep dive into emotions—feeling them, naming them, and learning coping skills for the ones that can be tough to manage. From breathing techniques to creative expression, the girls walked away with real tools to regulate and express themselves.

Big thanks to The Pupa Project for the invitation and for the powerful work you’re doing to teach girls about the beauty and importance of menstrual awareness. ✨💫

Let’s keep creating safe spaces for healing, learning, and self-love!

06/15/2025

🫶🏾🫶🏾🫶🏾

06/02/2025

A simple “How are you, really?” can make all the difference.

This Men’s Mental Health Month, let’s check in—with ourselves and with the men we care about. Your mental health matters, and you don’t have to carry it all alone.

💬 Therapy is a safe space to start the conversation.
📅 Book your session with Mind OK, PLLC today—because healing starts with one step.

👉 Contact us at mindokpllc@yahoo.com or (769)218-8058 (Call/Text)

05/31/2025

Dear Mama...

05/29/2025