Lyza Ann Webster

Lyza Ann Webster Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lyza Ann Webster, Health & Wellness Website, Jackson, MI.

08/24/2024

It’s funny how people think that being a stay at home mom who runs a business means that I’m stuck home inside all day, when in reality…. every day we have freedom and literally endless possibilities of what we could do.

Just a month ago my family planned a road trip to go visit my sister (10 hours to get there & I love a good road-trip!) 🛣️ but I thought I wasn’t gonna be able to go. I was so used to the limitations of always being held down by a job.

The night before leaving, I had a little aha moment and reminded myself that I’m not tied down and I can pick up my business and take it with me + I can rearrange it to fit my schedule.

…Literally had to remind myself I’m my own boss over here 😅

I decided the actual night before that we were gonna join in on the road trip & got right to packing. The next morning we were off. 🚙☀️

That spontaneous decision would’ve been impossible if my business wasn’t something I could easily take with me and adjust to my schedule. But because of the flexibility I got to make unforgettable memories watching my daughter play and just be her silly self with her cousin. 🤪

It might seem to some people like I’m stuck at home all day working because I “work from home” and I’m a stay at home mom but the truth is my days are packed with adventures and moments that I wouldn’t trade for anything.

Family, freedom, and helping others find the same balance is why I’m so passionate about what I do! ❣️

Being determined to reach your goals is crucial to achieving them.When you’re determined, anything life throws your way ...
09/07/2023

Being determined to reach your goals is crucial to achieving them.

When you’re determined, anything life throws your way as a block, challenge or obstacle you WILL overcome.

When you are determined to reach your goals, you will keep moving in the direction of them every single day because you know your goals are bigger and more exciting than being scared of what you have to do to get to them.

If you have determination and believe in yourself that you will get there, then you can achieve anything that you set your mind to 🧠🤩

Remember! It's our reactions and attitudes that truly shape our experiences.What happened to Oaklyn and me just earlier ...
08/11/2023

Remember! It's our reactions and attitudes that truly shape our experiences.

What happened to Oaklyn and me just earlier today ⬇️

We got absolutely POURED ON 🌧️ but honestly, it was an absolute blast! 😄

Oaklyn and I went on a walk with a goal of 1 hour.

Picture this: It’s a warm sunny summer day☀️ I checked the weather and it promised no rain.

Perfect, right?

Well, life had other plans. It POURED down on us!💦

After 35 minutes, out of nowhere, rain started pouring but the sky stayed bright☀️

We were under a tree hanging over the sidewalk when a memory popped into my head🌳💭

It was a time when I was young at my cousins house and we were inside when it started to rain. We decided to make the most of it and go out in it to run around the block and have a blast. I remember it felt so fun and freeing!

I checked under the stroller shade at Oaklyn. She was dancing.

DANCING in the rain! 💃🌧️

I asked if she was ready to go. She said goooo!😄

So we went running down the sidewalk🏃‍♀️

The looks we got from passing drivers were priceless😂 Some thought we were crazy, smiling and running in the rain. Others might've laughed & there were those who probably felt sorry for us.

But you know what? We were absolutely fine, completely safe, and having fun!

After just a minute or so of running, the rain began to let up, and the sky brightened even more 🌤️

We got to our street and the rain stopped!

It was sunnier than when we'd left so we kept going working toward our goal of 1 hour. We were already wet, and the rain had stopped so why not?!

When we got home, I lifted Oaklyn out of her stroller. Surprisingly, only her feet were wet.

We've been on many many walks together, but this one was the first of its kind 🩷

➡️✨This simple moment shows that whatever life throws at you, you can change by how you react to it. I could have been upset about the rain, mad about getting soaked, or embarrassed that I was out running in it. But instead, I chose joy, positivity, and fun!✨⬅️

We were safe, we were fine, and I wouldn't have been out there if it wasn't okay.

Rain is just water, and sometimes, getting a little wet can lead to unforgettable moments🩷🌦️

Bonus reason! ⬇️👀 They are naturally curious and don’t wanna miss out! They might wanna hang out and be apart of whateve...
08/10/2023

Bonus reason! ⬇️

👀 They are naturally curious and don’t wanna miss out!

They might wanna hang out and be apart of whatever is going on and see what everyone is doing.

🕠 Nap time could be too close to bed time.

Aware of my daughters wake windows, I slowly started my daughters nap slightly earlier and earlier not long ago and it has made a huge difference with her sleep at night!

🥱Over-excited or over-tired

- Over excited can be possible from ingredients in foods consumed throughout the day, or if screen time is close to bed time. Ideally it’s best to have no screen time at least 2 hours before bed. The slightly sciencey explanation behind this is that the blue light from screens keep a part of your brain running even after you’ve gone to sleep. So even if you’re sleeping, that part of your brain is still on and running. If your child wakes up in the middle of the night this could also be a reason why!

But of course, no one is perfect! So of course, No Judgement! There’s still many times over here where the screen has been on during long days stretching close to bedtime.

- When they are over tired that can make it harder to sleep.

Recognizing their sleep cues is a great tell that their bedtime should be coming up!

🥴Discomfort

Teething, growing pain, being hot or cold…

- Communication can be tricky at this stage to figure out if one of these could be the reason checking for signs and recognizing what your child might do for each of these possibilities is the key 🗝️

🌖Their bedtime routine may need an adjustment

- There are so many different combinations of things that can be apart of bed time routines, so if you aren’t happy with the bedtime routine you have been doing lately you’ll only know what you like and what works best by slowly trying out different things!

Finding time for yourself after becoming a mom can be so hard! Here's some tips to help you get more time to yourself an...
08/03/2023

Finding time for yourself after becoming a mom can be so hard!

Here's some tips to help you get more time to yourself and save your sanity ✨

☀️Tip #1 Wake up earlier!

Now, I'm NOT saying wake up HOURS earlier but start setting your alarm earlier by even 1-5 minutes and going from there is a great start to making more time for yourself before your children are up for the day.

🧖‍♀️ Tip #2 Start prioritizing making time for yourself!

Put self care at the top of your list!

It might seem weird or feel off at first but it gets easier and easier the more you do it!

🛌Tip #3 Put your kids to bed early!

The time after they go to bed is all yours!

Even if you work towards putting them to sleep a half hour earlier that's a whole half hour more for you!

⏰ Tip #4 Make a new schedule

We all have our routines that we default to but changing it up and trying something new could be the change that you need!

The best part is that if you don't like your new schedule, you can always change it until you find what works for you!

🤝 Tip #5️⃣ Ask for help!

Asking for help or even just support from a friend or family member can help tremendously!

You shouldn’t ever feel bad or guilty about asking for help. Everyone needs help and support.

Who knows! You might find a friend or family member that’s willing to come hangout even once a week so you can do what you want or catch up on house work so you have more time for YOU later! 🧘‍♀️

Remember, you ARE a great mama! When you take time for yourself, you're recharging to continue being the super mom that you are!

Share this with a Super Mama you know 💕

P.s. 👀 if you’re looking for a new morning routine that will make you feel incredible comment “morning routine” and I’ll send you an AMAZING morning routine! 🌅😁

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Jackson, MI

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