Inversion Yoga

Inversion Yoga We are a yoga and movement studio located downtown in Jackson Hole, WY. Come train your mind and body into a state of wellness with us! Arrive. Sweat. Release.

We love to sweat, laugh, and breathe easy in a community of heartfelt yogis and fitness practitioners. Breathe Deeply. Relax. Our studio is your studio. Welcome home!

Tis that time of year… We’re now offering Ski Fit with Allison every Friday 7:20-8:20am and every Tuesday 4:15-5:15 with...
10/22/2025

Tis that time of year… We’re now offering Ski Fit with Allison every Friday 7:20-8:20am and every Tuesday 4:15-5:15 with Heather! Let’s go Jackson Hole cus winter is coming! ❄️⛄️

Welcome home Pradeep! We appreciate you! Thank you for being here ☺️. Our dear friend Pradeep is in town for almost 3 we...
10/18/2025

Welcome home Pradeep! We appreciate you! Thank you for being here ☺️. Our dear friend Pradeep is in town for almost 3 weeks subbing a bunch of classes! Check the schedule and make sure to save your spot early as his classes fill up. Catch Pradeep tonight at 4:30 for a full 90 minute Bhakti Flow practice. Bhakti is the yoga of devotion. Drop into your heart resonance and join us tonight.

Our 200 Hr YTT starts one month from today! Join us to: ✨Deepen your practice✨Learn yoga anatomy, philosophy + philosoph...
10/17/2025

Our 200 Hr YTT starts one month from today!
Join us to:

✨Deepen your practice
✨Learn yoga anatomy, philosophy + philosophy
✨Learn pranayama, meditation + mantras
✨Calm your mind + expand your energy field
✨Gain confidence + self-awareness
✨Learn from experienced teachers
✨Prepare to teach what you love
✨Expand the edge of what you know
✨Have a transformative experience
✨Enrich your life

We’re offering 2 more spots at the early bird pricing ($500 savings). We have a lovely group forming for this training and we’d love to have you join us! Please email info@inversionyoga.com asap to save your spot with the extended early bird offer! We also have one scholarships position open and work trade options so please reach out if the investment is your concern.

We’ll announce the 3 weekend workshops asap so if you can’t join for the whole training join us for some workshops!
💜Teachers🙏: Niki Sue, Dani, Peter, Louise+ Guests

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Ski Fit with this beauty starts today! 4:15 every  Tuesday! It’s yoga season you all! Let’s go 💪
10/14/2025

Ski Fit with this beauty starts today! 4:15 every Tuesday! It’s yoga season you all! Let’s go 💪

Please join us in welcoming Neesha to Inversion! Neesha will be teaching every Thursday 12-1. Her class is called Embodi...
10/08/2025

Please join us in welcoming Neesha to Inversion! Neesha will be teaching every Thursday 12-1. Her class is called Embodied. This class teaches “the joy of embodiment” through alignment oriented yoga asana, imagery, contemplative inquiry into the mind/body and yogic philosophy. The intention of class is for students to have a direct experience of spiritual teachings in a profound in-bodied experience.

Neesha’s Bio: Neesha Zollinger finds unparalleled joy in movement, and delight in educating all aspects of yoga: embodiment, breath, yogic teachings and meditation. She teaches a life-affirming Ta***ic philosophy that is coupled with an elegant set of biomechanical principles and practices that open up the feedback loop between body and brain. Her teaching spans nearly 3 decades, teaching at her studio in Jackson Hole for 17 years, and traveling the globe offering Immersions, teacher trainings, workshops and retreats. She holds certifications in Anusara Yoga, Yoga Alliance, is a Franklin Method Fascial Trainer and is a featured instructor on Yogatoday.com. Neesha’s teaching focuses on empowering others to find these same sources of health, happiness, ease, balance and renewal through the detailed knowledge of the body and the steady discipline of paying attention.

A U T U M N   S C H E D U L E• More Classes• New Teachers • New Class Times• More Options We are committed to offering y...
10/06/2025

A U T U M N S C H E D U L E
• More Classes
• New Teachers
• New Class Times
• More Options

We are committed to offering you plenty of opportunities and expressions to continue to mindfully move your beautiful body daily. Check out our new fall schedule. Slight alternations will occur as we settle into this schedule. More classes in Pilates will build mid November with the arrival of some new teachers to our valley. If you are interested in teaching 6am and 6:30am classes or Saturday afternoon and evening please dm us! Who wants to teach ski fit?
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We have new teachers and classes coming your way! Join Morgan tonight for 4pm Sculpt and 5:30pm Heated Vinyasa! Morgan i...
10/05/2025

We have new teachers and classes coming your way! Join Morgan tonight for 4pm Sculpt and 5:30pm Heated Vinyasa! Morgan is joining our team come November 8th onwards. She’s subbing tonight. Morgan is deeply seeped in yoga teachings and still loves a sold power sculpt burnout class. Grab your mat and see you at 4! What’s better than sweating and getting your workout in on a cold, rainy fall evening?! .balavage

We thank you Jane for paving the way. May your transition be as radiant as was ever possible. May you be free. We will s...
10/01/2025

We thank you Jane for paving the way. May your transition be as radiant as was ever possible. May you be free. We will stay open for guidance from you from the other side. Thank you Jane 🤍

Last Soulful Sunday Rooftop Yoga at the Cloudveil for the season! Join Deidre at 10am!
09/14/2025

Last Soulful Sunday Rooftop Yoga at the Cloudveil for the season! Join Deidre at 10am!

Horseshoe Music Festival is this Friday + Saturday! Join 10am Yoga on the Lawn with Louise Sanseau Friday 9/12 and Britt...
09/12/2025

Horseshoe Music Festival is this Friday + Saturday! Join 10am Yoga on the Lawn with Louise Sanseau Friday 9/12 and Brittany Belisle on Saturday 9/13! All events before 5pm are FREE!!! Hope to see you there!

Join Heather 10-11:15am 9/7 for our second to last Rooftop Soulful Sunday Yoga class at The Cloudveil Hotel! This class ...
09/06/2025

Join Heather 10-11:15am 9/7 for our second to last Rooftop Soulful Sunday Yoga class at The Cloudveil Hotel! This class will be a dynamic Vinyasa Flow class taught outdoors under infrared heat panels.

Have you taken Heather’s class yet? She is incredible and joined our teacher team this summer having moved from Colorado. She has the best playlists, flow, attitude and vibe. Grab a friend and join us tomorrow!

Heather’s bio: “My passion for yoga blossomed from my love for mountain sports; as an avid ski mountaineer, biker and runner I initially practiced to physically restore and strengthen. Throughout years of dedicated practice, I became deeply rooted in the philosophy and history of the practice.

I held a career in sports medicine for a decade and brought an extensive understanding of anatomy and physiology to the mat. I have a comprehensive wheelhouse of over 600 hours of training in vinyasa, power, hot, sculpt and restorative yoga from Maui, Crested Butte and Boulder. I have over 3,000 hours of teaching experience and bring elements of chanting and pranayama to a powerful asana driven class.

I’ve had the pleasure of leading over a dozen 200 hour teacher trainings and leading international yoga retreats.

When I am not sharing the gift of yoga, you can find me running in the mountains, traveling around the world, gardening or adventuring in my van with my pup and husband, Daniel. I also enjoy a career in wildlife conservation travel.
More here at heatherardis.com

Have you noticed our Inversion Cafe just keeps getting better and better?!
08/16/2025

Have you noticed our Inversion Cafe just keeps getting better and better?!

Address

260 W Pearl Avenue
Jackson, WY
83001

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8:30pm
Wednesday 7am - 8pm
Thursday 6am - 8:30pm
Friday 7:30am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

(307) 733-3038

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Our Story

Inside of our bustling, state-of-the-art studio in the mountain town of Jackson Hole, we invite students into an inclusive space where they can feel rooted in the present moment and find a sense of belonging within our community. We offer a schedule of 90+ classes a week taught by teachers with multifaceted approaches, from vinyasa flow to restorative, yin yang, gentle flow, hot classes, barre, and sculpt. We also host multiple workshops, intensives, and teacher trainings throughout the year. No matter what brings you to the mat -- whether it’s a search for composure and balance, a drive to meet your peak fitness goals, or just an urge to get your sweat on -- there’s a place for you here.