Performance Therapy Fondren

Performance Therapy Fondren Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Performance Therapy Fondren, Physical therapist, 3000 Old Canton Road, Jackson, MS.

Our Fondren location offers physical therapy while specializing in orthopedic and sports injuries, neurological conditions, geriatrics, and work related injuries.

03/23/2026

Exercises for Knee Pain 🦵✨
Knee pain often comes from muscle imbalances, tightness, or overuse that put extra stress on the joint. Strengthening and stretching can help relieve discomfort and support long-term joint health.
Try these simple moves to keep your knees moving pain-free!

03/16/2026

Prehab vs. Rehab: The Knee 🦵
✨ Prehab focuses on building strength and preventing injury.
✨ Rehab helps restore movement and function after an injury.
Different goals, same focus keeping your knees strong and healthy! 💪

Now Hiring a FULL time Physical Therapist!
03/11/2026

Now Hiring a FULL time Physical Therapist!

03/11/2026

When you exhale, your core and pelvic floor naturally coordinate. When you hold your breath, pressure builds.
Use your breath to keep your pelvic floor supported and happy.

Now hiring! Our Performance Therapy Clinton locaiton is looking for a dedicated Occupational Therapist to join the team....
03/09/2026

Now hiring! Our Performance Therapy Clinton locaiton is looking for a dedicated Occupational Therapist to join the team.

If you’re passionate about helping patients improve independence and quality of life, we’d love to connect.

03/04/2026

You can work your core in the first trimester and you should! 💛
Safe, gentle core exercises help reduce back pain, support your growing body, and prepare you for later pregnancy. It’s all about modified, bump-friendly movements.

03/02/2026

Deepening your squat safely means addressing mobility and strength together. Here’s how...

02/23/2026

👉 Prehab (before surgery): Emphasis on building strength, stability, and control to prepare the body for surgery and improve recovery outcomes.

👉 Rehab (after surgery): Focuses on restoring movement, rebuilding strength, and gradually returning to functional and sport-specific activities.

Both phases play a critical role in helping you return stronger, safer, and more confident. 💪

If you noticed the clinic being a little quieter than usual last week, Wayne was serving physical orthopedic needs of th...
02/23/2026

If you noticed the clinic being a little quieter than usual last week, Wayne was serving physical orthopedic needs of those in Honduras.

Huge shout out to Tech Med Supply Inc. for their gracious donations of DME, making function possible for so many!! Thank you for your partnership with us!!

Congratulations to East Rankin Academy and our ATC, Cody Shaw, on winning the 4a DIII Boys ⚽️ State Championship!
02/18/2026

Congratulations to East Rankin Academy and our ATC, Cody Shaw, on winning the 4a DIII Boys ⚽️ State Championship!

02/16/2026

When therapist ask their patients to relax…

Address

3000 Old Canton Road
Jackson, MS
39216

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

Telephone

+16019827811

Website

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