Samadhi Yoga Studio

03/24/2026

Reminder: no yoga this week. Resume normal schedule on 3/31.

03/19/2026

03/19/2026

My heart is so full tonight. 🕊️
This little yoga space at Brent Chiropractic has become such a gift — especially after feeling lost when we left downtown. Finding this home felt like grace.
I’m so grateful for each of you who shows up, breath by breath, week after week. You make this community special.

Just a sweet reminder: no class next week 3/24-3/25 but we’ll be back to normal the following week
**Tuesday at 8:30 AM** — *all yogis welcome, all levels* — you’re home.
**Wednesday at 6 PM** — *Hot Yoga*, where we turn up the heat and move a little faster. 🔥

So glad we found each other. 💛🧘‍♀️

03/17/2026

Yoga 8:30am with Shauna. Pop in we would love to see you

03/10/2026

Tuesdays 8:30am is a must have for the day !!!You show up thinking you’re just stretching… and leave learning things about yourself.

03/05/2026

"Tonight’s yoga class was something special. 💫 The energy in the room was electric—so much presence, breath, and heart. I’m walking away feeling grounded and grateful. Thank you all for showing up and sharing the space. Can’t wait to flow with you again next week! 🧘‍♀️❤️"

03/04/2026

Hot yoga tonight at 6pm with Shauna

03/04/2026

Exercise isn’t punishment.
It’s protection.

It protects your heart.
It protects your joints.
It protects your balance.
It protects your independence.

You don’t train because you “ate too much.”
You train so your body stays capable.

So you can get off the floor without help.
So you can climb stairs with confidence.
So you can live without fear of losing strength.

Exercise isn’t a penalty for living.
It’s insurance for your future.

Move today.

03/01/2026

We’re so grateful for the way our community continues to show up for our shelter and the people we serve. ❤️ Our most-needed items list has been updated—please check the graphic for what would be most helpful right now.

You’ll also see some $10 gift cards on the list. We use these as small rewards when clients reach milestones within their Progress Plans.

If it’s easier, you can shop directly from our Amazon wishlist and have items shipped to the shelter:
👉 www.interfaithshelter.com/amazon

Thank you for helping us meet immediate needs—we truly couldn’t do this without you!