Mississippi Retina Associates

03/19/2026

What you eat can influence your long term eye health.

An article in The Telegraph highlights nutritional adjustments that may support healthy vision, including foods rich in antioxidants, omega 3 fatty acids, and essential vitamins: https://ow.ly/A3pC50YcWHJ

While diet alone cannot prevent every eye condition, balanced nutrition plays an important role in supporting the retina and overall ocular health. Routine comprehensive eye exams remain essential for early detection and treatment of vision threatening diseases.

Do carrots really help you see in the dark? Experts reveal the easy nutritional tweaks you can make to help protect your eyes

03/17/2026

Proper contact lens care protects more than your comfort. It protects your vision.

The American Academy of Ophthalmology shares essential reminders about cleaning, storing, and replacing contact lenses safely. Sleeping in lenses, using water to rinse them, or stretching wear time can increase the risk of serious eye infections.

Healthy habits matter. If you have redness, pain, or vision changes while wearing contacts, schedule an eye evaluation promptly. Learn more here: https://ow.ly/QIuv50YcUPi

You can get a serious eye infection if you do not clean, disinfect and store your contact lenses correctly. Follow your eye care provider's instructions exactly.

03/12/2026

Can vitamin A really improve your vision?

An article from Verywell Health explores the role vitamin A plays in eye health and where expectations can become unrealistic. Vitamin A is essential for maintaining healthy vision, particularly in low light conditions, but it is not a cure for common refractive errors or most eye diseases.

Balanced nutrition supports overall eye health, but persistent vision changes require professional evaluation: https://www.verywellhealth.com/can-vitamin-a-really-improve-vision-11859735

If you are experiencing changes in your sight, schedule a comprehensive eye exam to determine the underlying cause and the appropriate treatment plan.

Vitamin A is critical for proper vision, according to an eye doctor, and deficiency can lead to impairment.

03/09/2026

Dry, irritated eyes are common, but not all eye drops are the same.

The American Academy of Ophthalmology explains how to choose the right treatment for dry eye and why some over the counter drops may actually make symptoms worse if used incorrectly.

Artificial tears, allergy drops, redness relievers, and prescription treatments each serve a different purpose. Understanding the difference can help you avoid prolonged discomfort and protect the surface of your eyes: https://www.aao.org/eye-health/tips-prevention/fix-dry-eye-treatment-eyedrops

If dry eye symptoms persist or worsen, schedule an evaluation to determine the underlying cause and the most effective treatment plan.

Here's why treating the disease is so difficult and what ophthalmologists say could help.

03/05/2026

Spending more time outdoors may benefit your eyes more than you realize.

A recent article in The Guardian explores how increasing “green time” and reducing screen time can support overall eye health. Extended screen use can contribute to digital eye strain, dryness, and fatigue, while time outside has been linked to healthier visual development in children.

Simple habits such as taking regular screen breaks, adjusting lighting, and spending more time outdoors can make a meaningful difference: https://ow.ly/wt1M50YcVJ8



Small changes today can help protect long term vision health.

About 90% of vision loss can be prevented or treated. So what can you to do avoid eye damage, and what are just the inevitable ravages of age?

03/03/2026

A powerful patient story from the American Academy of Ophthalmology shows how an ophthalmologist’s timely diagnosis saved a patient’s vision and career. Vision changes such as blurred sight, flashes, floaters, or sudden loss of vision should never be ignored. Early evaluation can prevent permanent damage and protect long term quality of life.

If something feels different with your vision, schedule an eye exam. Acting quickly can make all the difference.

Read the story here: https://www.aao.org/eye-health/patient-stories-detail/ophthalmologist-saves-lawyers-life-career

Uveal melanoma is extremely rare, diagnosed in only five out of one million adults in the United States each year.

02/26/2026

What an incredible morning at our first Mississippi Retina Vision Walk! Because of our patients, families, staff, sponsors, and community members, we raised more than $12,000 for the Foundation Fighting Blindness.

From the 5K runners crossing the finish line to the kids who gave it their all in the fun run, this event was a great reflection of what community support looks like. Every step taken helps fund research focused on protecting and preserving sight for those affected by retinal disease. We are deeply grateful to everyone who participated, volunteered, sponsored, and showed up to support this cause. Thank you for joining us!

02/24/2026

Advancements in ophthalmology research continue to expand what is possible in the diagnosis and treatment of eye disease. New findings and evolving approaches are helping clinicians better understand how to protect vision and improve patient outcomes over time.

Staying informed about research developments plays an important role in long-term eye health and supports earlier, more effective care.

Learn more about recent insights in ophthalmology research:

The score is commonly calculated in primary care

02/23/2026

Visual symptoms such as shimmering lights, pixelated vision, or zigzag patterns can be frightening. While these symptoms are sometimes associated with ocular migraines, they can also signal more serious conditions, including stroke.

Read a patient story that highlights why prompt evaluation matters:

The vision in Barbara Krupar’s left eye became pixilated and the light seemed to shimmer. It was painless and her vision returned to normal. Then it happened again.

02/18/2026

Age-Related Macular Degeneration is one of the leading causes of vision loss, and it often progresses without noticeable symptoms in its early stages. Understanding how AMD develops, who is at risk, and what warning signs to watch for is essential for protecting your vision.

Education and early detection play a critical role in managing AMD and preserving sight.

Learn six important facts about AMD and why routine eye care matters:

Is macular degeneration inherited? Explore key insights into AMD and its impact on eye health in this informative guide.

02/14/2026

This Valentine’s Day, take a moment to care for what helps you see the people you love. Advances in research are leading to promising new treatments for Age-Related Macular Degeneration, offering renewed hope for patients living with this condition.

Learn more about promising developments in AMD care: https://ow.ly/eho250XX31G

Early diagnosis and specialized care remain critical. Staying informed about emerging treatment options can help protect vision and support long-term eye health.

02/10/2026

Good nutrition plays an important role in supporting long-term eye health. Certain vitamins and nutrients have been shown to help protect the retina and may reduce the risk of age-related eye conditions when paired with routine eye care.

Incorporating foods rich in antioxidants, omega-3 fatty acids, and key vitamins can be a simple step toward maintaining healthy vision over time.

Learn which vitamins and foods are linked to better eye health:

Add these eats to your menu.