Mississippi Retina Associates

05/14/2026

Pickleball is one of the fastest-growing sports, and with that growth comes an increased risk of eye injuries. Fast-moving balls, close court positioning, and quick reactions can all put your eyes at risk. Protective eyewear is a simple step that can help reduce the chance of injury while keeping you focused on the game.

Learn more about pickleball eye safety from the American Academy of Ophthalmology:

Whether you’re new to the sport or consider yourself a pickleball pro, here’s what you need to know to safeguard your eyes and vision.

05/11/2026

Eye injuries can happen in any sport, at any age. From football and baseball to pickleball and recreational play, fast-moving equipment and close contact increase the risk of serious eye injury. Wearing proper protective eyewear can help reduce that risk and keep athletes focused on the game.

Learn more about sports eye safety from the American Academy of Ophthalmology:

Professional athletes have a history of career-threatening injuries to the eyes. Here are 20 of the most infamous eye injuries in modern sports.

05/06/2026

Some everyday habits can quietly impact your eye health over time. Sleeping in contact lenses, rubbing your eyes, skipping sunglasses, and spending long hours on screens without breaks can all add unnecessary strain. The good news is that small changes in your daily routine can help protect your vision.

Learn more from the American Academy of Ophthalmology:

What’s the worst thing you can imagine happening to your eye? From eyeball tattoos to seemingly harmless habits like storing contact lenses in water, we’ve compiled 20 top threats to eye health.

05/01/2026

What you eat plays a role in your eye health.

Foods like leafy greens, fish rich in omega-3s, and colorful fruits and vegetables provide nutrients that support long-term vision. Small choices in your daily diet can make a difference over time. Learn more from the American Academy of Ophthalmology:

Opt for a diet low in fat and rich in fruits, vegetables and whole grains. Here are 36 fabulous foods that can benefit not only your heart but your eyes.

04/30/2026

Spring allergies often affect the eyes as much as the sinuses.

Seasonal allergens such as pollen can cause redness, itching, watering, and irritation. Protecting your eyes may include limiting exposure to allergens, avoiding rubbing your eyes, and seeking professional care if symptoms persist.

🔗 https://www.health.com/condition/allergy/swollen-eyes-allergies

If eye irritation becomes severe or affects your vision, schedule an eye evaluation to determine the best treatment.

Swollen eyes from allergies often include itching and redness. Antihistamines and cold compresses help relieve these and other symptoms.

04/28/2026

Vision changes are often gradual, which makes regular comprehensive eye exams especially important.

Many serious eye conditions develop without early symptoms. Routine eye care allows ophthalmologists to detect problems early and begin treatment before vision is affected.

Protecting your sight starts with proactive care and regular monitoring of your eye health.

04/23/2026

What you eat can support long term eye health.

An article from Real Simple highlights nutrients that help maintain healthy vision, including antioxidants, omega 3 fatty acids, and vitamins that support retinal health. A balanced diet combined with routine eye exams can help protect vision over time.

🔗 https://www.realsimple.com/foods-for-eye-health-11917276

What nutrients and foods are best for your eye health and good vision? Here are some foods high in nutrients that support healthy eyes, according to registered dietitians.

04/20/2026

Eye emergencies can happen suddenly and often require immediate attention.

Symptoms such as sudden vision loss, flashes of light, new floaters, or eye trauma should never be ignored. Prompt evaluation by an ophthalmologist can help prevent permanent vision damage.

Learn what to expect during an eye emergency here: https://msretina.com/2024/09/09/what-to-expect-during-an-eye-emergency-when-to-see-an-ophthalmologist/

Learn the signs of an eye emergency and when to seek immediate care from an ophthalmologist. Mississippi Retina Associates provides expert care for urgent eye issues, from trauma to sudden vision l…

04/16/2026

Early vision screening plays an important role in protecting long term eye health.

A study highlighted by the American Academy of Ophthalmology underscores the importance of identifying vision problems early, particularly in children. Detecting vision issues sooner allows for timely treatment that can support healthy visual development.

🔗 https://www.aao.org/eye-health/news/study-underscores-importance-of-early-vision-scree

A cardiovascular risk score already used routinely in primary care may help identify people at high risk of developing vision-threatening eye diseases later in life.

04/14/2026

Protecting your eyes from ultraviolet radiation is just as important as protecting your skin.

Prolonged exposure to UV rays can increase the risk of several eye conditions, including cataracts and retinal damage. Wearing sunglasses that block 100 percent of UV rays and wide brim hats can help protect your vision during outdoor activities.

Taking simple steps today can help support long term eye health: https://www.verywellhealth.com/will-your-sunglasses-will-protect-your-eyes-8650080

Finding the right pair of sunglasses isn’t just about fashion—they're also an important tool for protecting your eyes from harmful UV rays. Here's how to tell if your sunglasses are protecting your eyes, according to experts.

04/09/2026

Monitoring vision changes at home can help people living with macular degeneration identify problems earlier.

The American Academy of Ophthalmology explains how simple at home monitoring tools may help detect subtle changes that should be evaluated by an eye care professional. Early detection allows treatment to begin sooner and may help protect long term vision.

Learn more here: https://www.aao.org/eye-health/tips-prevention/at-home-monitoring-may-help-people-with-amd-protec

An FDA-approved at-home monitoring program for wet AMD may help make care easier and more personalized. Special devices let patients use OCT to check their eyes at home.