Three In One Yoga

Three In One Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three In One Yoga, Yoga studio, 16 Brentshire Square Suite F, Jackson, TN.

Founder of Resilience Yoga-a trauma-sensitive approach that fosters resilience and emotional balance through mindful movement, breathwork, and grounding techniques, allowing students to expand and grow, process emotions, calm anxiety, and quiet the mind.

We are working on Empowerment this month. It's difficult to get motivated in this weather. In fact many of us go through...
02/05/2026

We are working on Empowerment this month. It's difficult to get motivated in this weather. In fact many of us go through a depression during the winter months. So let's help ourselves by renewing our energy, our minds and our motivation l. Join us!

Learn how to be more mindful and present. Join a yoga class near you!
07/08/2025

Learn how to be more mindful and present. Join a yoga class near you!

Don't sacrifice your present life for your past life, or anyone else's life. Sometimes we get so wrapped up with what we had in the past or what someone else's life might have had that we fail to be mindful of present experiences. When we do this, we sacrifice both those present experiences and the ability to build a better future life filled with the little joys that are right here, right now.

New relationship counseling group in Jackson TN
05/04/2025

New relationship counseling group in Jackson TN

05/01/2025

How Yoga Transform the Body: Yoga is more than a series of stretches—it’s a powerful tool for physical transformation. Practised consistently, yoga rewires the body from the inside out, offering benefits that go far beyond flexibility. At a muscular level, yoga improves strength, endurance, and ...

May class schedule
05/01/2025

May class schedule

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16 Brentshire Square Suite F
Jackson, TN
38305

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