Jax-Zen Healing Arts Center

11/22/2025

Our Build Your Own Holiday Zen Bundles are here — customizable combinations of float therapy, heart coherence, massage, Reiki, reflexology, and more.

Create the perfect experience for someone you love… or design your own holiday reset. 💙

Explore the bundles → https://www.jax-zen.com/gift-certificates

11/21/2025

🌀 5 Reasons to Float – Your Nervous System Will Thank You
In a world that asks us to go-go-go, floating invites you to pause. To soften. To truly let go.

Here’s why your nervous system will love it:
1️⃣ Deep Rest – weightless and held, your body remembers how to relax
2️⃣ Pain Relief – chronic tension melts in magnesium-rich waters
3️⃣ Mental Clarity – silence sharpens your focus
4️⃣ Stress Release – cortisol down, calm up
5️⃣ Time for You – no phone, no noise, just you and the water

💧Whether you're healing, growing, or just plain tired... float therapy meets you where you are. https://www.jax-zen.com/float

11/19/2025

As the holiday season approaches — often full of noise, movement, and emotion — we invite you to pause. Join us for a deeply nourishing afternoon of gentle movement, vibrational soundscape, and healing energy — a co-created experience to soothe the nervous system and awaken the spirit before the busy days ahead.

https://www.jax-zen.com/events

11/18/2025

The Float Stock-Up Sale is here!
Relax, recharge, and save big — our lowest prices of the year are live.

$33 • 60-min | $44 • 90-min
💻 Online only | No expiration

Float now, or later — just don’t wait too long.

Use this link https://www.wellnessliving.com/catalog/jax-zen?a_shop_category%5B0%5D=1114622&is_filter=1
or scan the QR to get this deal.

11/17/2025

✨ New Classes Are Here! ✨
We’re expanding our weekly schedule with two powerful offerings designed to support strength, nervous system balance, and whole-body wellness.

💪🏾 Strength & Sculpt w/Randi Jade
A dynamic blend of yoga-inspired movement and strength training to build heat, stability, and confidence from within.

💗 Heartflow Hot Yoga w/Jina Daniels
A beginner-friendly hot yoga class rooted in breath, alignment, and heart-centered coherence—helping you feel aligned, centered, and resilient.

Whether you’re looking to build strength or find deeper harmony in mind + body, these new classes were created with you in mind.

🌿 Now on the schedule → www.jax-zen.com/yoga

(NOTE: Our special Sound & Energy event will be held on Sunday at 3pm in lieu of Sunday's Slow Flow class. Also, we'll be closed Thanksgiving week, but will resume classes on 12/3)

Small classes • Big support • All levels welcome

11/16/2025

Today at 4pm!!

✨ Sunday Slow Flow at 4PM ✨
A gentle, restorative practice designed to help you unwind the week and return to yourself.

Expect soft warmth, slow intentional movement, and a renewing flow that soothes the body and settles the mind. Perfect for anyone needing grounding, rest, or a reset before Monday begins.

🧘‍♀️ Join us today at 4PM
Reserve your mat → www.jax-zen.com/yoga

11/16/2025

We have a couple spots left for today's workshop.
➡https://www.jax-zen.com/events or scan the QR code
*******
Before the holiday season begins, take a pause to reflect and reconnect with what truly lights you up. In this hands-on creative workshop, we’ll explore the spirit of gratitude through art, mindfulness, and gentle seasonal reflection.

You’ll design and decorate your own illuminated rice-paper lantern — a glowing reminder of appreciation, warmth, and inner light to carry into the darker months ahead. Using layered textures and autumn-inspired color, your lantern becomes both a work of art and a symbol of mindful intention

11/11/2025

This Veterans Day, we honor with stillness.
To all who have served — thank you.

We’re offering free float sessions for veterans now through Sunday, November 16 at Jax-Zen. No strings, no catch — just deep rest and heartfelt gratitude.

Floatation therapy helps calm the nervous system, soften stress, and invite peace. You’ve carried so much. Let us hold space for you now.

📅 Book online https://www.jax-zen.com/ or call 601-691-1697 to schedule.

11/11/2025

🌿 Coherence: The Heart of Alignment

When the heart, mind, body, and spirit move together in harmony, we experience more than calm — we access clarity, resilience, and a deeper sense of connection.

In our latest blog, we explore how heart coherence, creative expression, and energy alignment help restore balance from the inside out — blending science and spirit through the art of awareness.

✨ Read the full post → https://www.jax-zen.com/post/coherence-the-heart-of-alignment

11/11/2025

Float into the holiday season with ease. 🌀
Our Float Stock-Up Sale starts today — and it’s our lowest price of the year!

✨ $33 • 60-min | $44 • 90-min ✨
💻 Online only
🕊️ No expiration — no limits

Stock up now and gift yourself (or someone you love) the calm you deserve. 💙

👇 Scan the QR to purchase or click the link below
https://www.wellnessliving.com/catalog/jax-zen?a_shop_category%5B0%5D=1114622&is_filter=1

11/08/2025

🌿 Now available at Jax-Zen: CarmaYogaa's hand-crafted smudge bundles

Unique bundles, each crafted with intention and healing herbs:

* Rosemary, Pineapple Sage, Aster, and Golden Crownbeard
* Bottom row: Sage, Lavender, Mint, and Wild Sunflower

These bundles are perfect for energy clearing, sacred space preparation, or as a thoughtful gift for yourself or someone you love.

Stop by Jax-Zen in Midtown and grab yours while they last! 💨🌼

11/08/2025

Sunday morning volunteer opportunity!

🌱Join us this Sunday, Nov. 9th, for Volunteer Day! 🌿

Midtown’s Farm 2 Community team is back in action — turning underused land into thriving orchards and gardens that feed families, teach youth, and build community resilience. 💪🏾

🗓 When: Sunday, Nov. 9th
🕗 Time: 8:00–10:00 AM
📍 Where: Midtown Public Charter School (Primary Campus), 301 Adelle St., Jackson 39202

Come get your hands in the soil, meet neighbors, and help grow a stronger, more sustainable Midtown. 🌻

👉 Sign up to volunteer at https://www.midtownpartners.org/farm-2-community
or scan the QR code!