03/25/2026
Meet Deidre 🤍 As we close out the last week of the month, we’re sending so much gratitude to her. Join us in celebrating her by sharing one word you feel after her classes in the comments below!
For the rest of March, her classes are $15! Here are some things you might not know about Deidre!
• What styles do you teach?
“Himalayan Kundalini, Vinyasa, Yoga Nidra + Sound Healing, Full Moon Circles, and Mantra + Meditation.”
• What does yoga mean to you right now?
“Many traditions within yoga speak of an inner light, the jyoti, that exists in every being. The practice isn’t about acquiring something new, but remembering what was always there. Peeling back the layers of fear, distraction, and noise to reveal what’s luminous underneath.”
• What are you currently learning?
“The more I learn, the less I know. I’m currently in a YTT for Vishoka Meditation through the Himalayan Institute.”
• What keeps you coming back to teaching?
“The community.”
• One word you hope students feel after class?
“Expansive.”
꧁ QUICK FACTS ꧂
Currently listening to: PRAANA
Post-class ritual: Alter Eco Dark Chocolate + a Decaf Latte
Small joy lately: Being in nature
We love you and all that you do for Home Yoga, Deidre! Thank you!!
