Home Yoga Studio

03/16/2026

this is your sign to spend the spring equinox reigniting your practice with sianna sherman 🌸☀️🪴

• march 20-22 •
weaving stories into every posture, we will awaken, bloom, and renew into the new season! join us for a gorgeous weekend of balance and community.

we’re so excited to be in practice with you! link in bio! 🤍

03/13/2026

Even in the outter world’s chaos, you can experience inner ease. And it’s an important choice!

Yoga Nidra is a guided meditation practice often called “yogic sleep.” While lying comfortably, you are led through gentle awareness of the body, breath, and mind, allowing the nervous system to deeply relax while the mind remains aware.

This state of conscious rest can help reduce stress, improve sleep, support emotional balance, and enhance clarity and resilience. Even a short practice can leave people feeling deeply restored—similar to several hours of sleep—while also cultivating greater self-awareness and calm.

Join us this weekend- you will shocked at how much peace you can access from this practice. 🤍

03/13/2026

Even in the outter world’s chaos, you can experience inner ease.

Yoga Nidra is a guided meditation practice often called “yogic sleep.” While lying comfortably, you are led through gentle awareness of the body, breath, and mind, allowing the nervous system to deeply relax while the mind remains aware.

This state of conscious rest can help reduce stress, improve sleep, support emotional balance, and enhance clarity and resilience. Even a short practice can leave people feeling deeply restored—similar to several hours of sleep—while also cultivating greater self-awareness and calm.

Join us this weekend- you will shocked at how much peace you can access from this practice. 🤍

03/10/2026

Whether you're recovering from effort, injury, or simply a full life, this weekend's Yoga Nidrā immersion with Jeremy Wolf offers deep rest. Drop into individual sessions or immerse for the whole weekend!

Please share with your Wyoming friends…

Spend a weekend exploring the inner peace and transformative power of yoga nidrā. Immerse into this ancient method of deep, meditative relaxation and unlock healing at the deepest level.

We’ll explore:
– The benefits of yoga nidrā
– Various practices inspired by more than 7 systematic approaches to yoga nidrā
– Sankalpa (intention) to clarify what we truly want in life
– Svadhyaya (self-study) to identify our key limiting beliefs
– The 5 koshas that map the manifestation of our habits and potential
– The three primary states of consciousness and the transcendent realm referred to as “the fourth”

Yoga Nidrā leads one on a journey back to the deepest dimenion of the Self, unlocks access to unlimited potential, helps re-establish the harmony of doing/being, and enables one to rest as the very source of peace.

Friday 5:30-8pm – Destiny & Living with Purpose
Saturday 2-4:30pm – Unshackling from the Past
Saturday 5:30-8pm – Yoga Nidrā: A Practice & a State
Sunday 2-4:30pm – The Power of Self-Reflection
Sunday 5:30-8pm – Sankalpa: A Solemn Vow

Drop into individual sessions or immerse for the whole weekend.

March 13-15th


Link in bio

Direct link: https://www.homeyogajh.com/events

03/09/2026

The women who walk through these doors carry courage, fire, softness, joy, resilience, and complete transformation. Each one a fierce goddess in their own way lifting up the space and making this studio even more special. We move, breathe, lead, rest, and rise in this space! We are so impacted by the woman who touch this space, by ancestors who nurtured this practice, and will always find daily opportunities to cheer on the woman in our lives. Happy International Women’s Day 🫶

01/21/2026

We’ve put a handful of new classes and class times on our schedule. We have such a beautiful space and community, hope to see you soon!!

01/15/2026

A weekend with Sianna Sherman in Jackson Hole to celebrate the spring equinox! Sign up for the entire weekend or a single session through HomeYogaJH.com 🙏🏼

Be inspired by the stories of the yoga tradition and awaken them in your practice and life. Through Ta***ic yoga philosophy, Sianna weaves these mythic codes into asana, pranayama, mantra, mudra, meditation, and soul reflection, deepening your practice with greater meaning.

01/13/2026

A weekend with Jeremy Wolf in Jackson Hole, guiding you into the deepest states of stillness and peace you’ve ever experienced.

Enjoy the entire weekend with us or drop in for a single session. Head to our website’s workshop page to sign up.

Yoga Nidra is a life changing secret that unlocks your potential to require your mind and connect to presence.

01/12/2026

A weekend in Jackson Hole with Govind Das will sending you flying forward on your spiritual path and bring you deeper into your heart. 🤍

Enjoy an immersive weekend of Bhakti Yoga or register for a single class but head to HomeYogaJH.com workshop page soon because this will fill up and fill your cup! ;)

01/07/2026

Align with your intuition and enjoy community with intentional subtle practices that bring balance and reflection.

New Moon (Dark Moon): A time for planting seeds, setting intentions, and new beginnings, connected to downward, grounding energy (Apana).

Full Moon: Peak energy, often bringing exhilaration or emotional intensity; a time for letting go, releasing, and meditation

01/06/2026

This Sunday, we have a VERY special workshop with Niki Sue Mueller at Home Yoga!

—> Join us on 1/11 to celebrate this start of a new cycle.

Receive the astrology weather forecast and pull your tarot cards to explore the year ahead with your personalized tarot spread. It’s a fun and inspiring practice to begin a new year.

Bring your own deck, borrow from our collection! Register through our website, direct link on our profile.

12/03/2025

Join Deidre and Daniela for an inspiring conscious community gathering!

Wednesday 12/3 7pm 🫶🏼