03/16/2026
Come try our Self-Myofascial Release class you won’t regret it. ✨ Move Better. Feel Better. Release What No Longer Serves You. ✨
We’re excited to introduce our new Therapeutic Movement Class — a unique blend of yoga, myofascial release, and physical therapy principles designed to help you reduce tension, improve mobility, and reconnect with your body.
This class is perfect if you:
• Feel tight or stiff
• Experience chronic muscle tension
• Sit for long hours
• Want gentle but effective movement
• Need support in your recovery or stress relief
Through guided movement, breathwork, and simple myofascial release techniques, you’ll leave feeling lighter, more open, and more aligned.
📅 Date: Wednesday, March 18th
📍 Location: Simply Health Collective
⏰ Time: 5:30 P:M
💰 $30
Spaces are limited to ensure personal attention.
If you would like to reserve your spot or need more information, please reply to this post or contact us at 307-732-0540 or info@simplyhealthcollective.com.