05/18/2024
Are you seeing your partner through rose-colored glasses?
Every day, couples can focus on maintaining a positive outlook, which we refer to as Positive Sentiment Override (PSO) or the Positive Perspective. This mindset not only encourages more repair attempts during conflicts but also fosters a generally more positive perception of your partner.
On the flip side, Negative Sentiment Override (NSO) or the Negative Perspective distorts your view of your partner, leading you to perceive your relationship in a negative light. In this mindset, even positive experiences can appear negative.
To nurture positivity, it's essential to extend the benefit of the doubt to your partner, especially during challenging times. Open communication, cherishing moments of joy, and collaborating on problem-solving are key components for maintaining a healthy and happy relationship. Read more
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