Meno Clinic

10/09/2025

I wrapped up the day on the river with a moose couple es**rt. Fresh air with a little exercise is such a great remedy for the mind and body.

Tonight, take a walk outside after dinner.

10/08/2025

Your daily immune habits matter more than any quick fix!

A resilient immune system starts with foundations—whole foods, sleep, movement—and smart support like vitamin D, zinc, probiotics, and vitamin C. Quick guide and suggested daily doses inside our Immune Health Protocol.

Add one serving of colorful veggies to every meal today.

Read the full guide Immune Health Protocol →https://menoclinic.com/wp-content/uploads/Immune-Protocol.pdf

10/07/2025

Do you have an afternoon slump? Try this 3-step energy reset today.

Wired at night and dragging by 2 pm? You’re not broken—your routine needs a quick tune-up. Try this simple reset any day you need it:

1. Light + movement: Get 10 minutes of morning light and take a 10-minute walk after lunch.

2. Protein anchor: Build breakfast around 30–40g protein. I love a chocolate peanut butter protein smoothie, but find a protein-rich breakfast that works best for you.

3. Wind-down: Set a 60-minute “screens down” window before bed and take 10 slow breaths to shift your nervous system.

Track it
Rate your energy 1–5 at lunch and bedtime. Note three things—sleep, steps, and protein. Many people see steadier energy when these three line up.

Start with one step: take that 10-minute post-meal walk and notice your afternoon focus.

I took a walk behind the clinic this afternoon. Fall time is here with some amazing colors coming through.

09/18/2025

Did you know all Branched-Chain Amino Acids (BCAAs) are Essential Amino Acids (EAAs)—but not all EAAs are BCAAs?
It’s true, and it matters more than you might think if you care about energy, recovery, and performance.

So what’s the difference?

BCAAs are just three: leucine, isoleucine, and valine. These are the heavy lifters when it comes to muscle repair, reducing workout fatigue, and supporting endurance.

EAAs are the full team of nine amino acids your body can’t make on its own. Without them, your body can’t properly build muscle, recover from stress, or even maintain basic cellular functions.

If you're only supplementing with BCAAs, you're only getting part of the picture.

Amino Acid Complete delivers all nine EAAs, including the critical BCAAs, in a high-quality, fast-absorbing powder. It's sugar-free, naturally fruit punch flavored, and enhanced with alpha-ketoglutarate and activated B6 to boost absorption and effectiveness.

Who’s it for?

✅ Athletes and gym enthusiasts

✅ Anyone recovering from surgery, injury, or illness

✅ Aging adults wanting to protect muscle mass

✅ Or anyone with a low-protein diet who wants to feel and function better

If your body runs on protein, think of Amino Acid Complete as premium fuel—designed to keep you moving, recovering, and thriving.

Ready to give your muscles and metabolism the full support they deserve? We now have our Amino Acid Complete in stock and available!

Save 10% when you use code AMINO at checkout.

https://menoclinic.com/product/amino-acid-complete/

09/08/2025

🍂 Cold season will be here before we know it 🍂

With kids heading back to school and the weather starting to shift, our immune systems are put to the test. Add in our busy lives, stress, and less-than-perfect nutrition, and it’s easy to become deficient in key nutrients that help us stay healthy.

That’s why we’re excited to share our new Immune Gummies – a delicious way to get the benefits of elderberry, zinc, and vitamin C in one simple daily gummy. They’re family-friendly (ages 4 and up) and a great way to make immune support easy.

But gummies alone aren’t the whole picture. To truly keep your immune system strong, you need a well-rounded approach. That’s why we put together this Immune Health Protocol — a guide to the lifestyle habits and targeted supplements that help your body build resilience. From getting quality sleep and reducing stress to adding support like probiotics, vitamin D, and zinc, this resource lays it all out.

Immune Gummies>>>
https://menoclinic.com/product/immune-gummies/

Check out the protocol we’ve attached and see how you can set yourself (and your family) up for a healthier season ahead>>>
https://menoclinic.com/wp-content/uploads/Immune-Protocol.pdf

07/31/2025

New Product! Vitamin C Capsules

We’re excited to announce the launch of our new Vitamin C Capsules, delivering 1000 mg of pure ascorbic acid in each easy-to-swallow vegetarian capsule.

This professional-grade formula supports:

• A healthy immune response and seasonal resilience
• Collagen production for skin, joints, and vascular health
• Adrenal and cardiovascular function
• Antioxidant defense against oxidative stress

Made with clean, hypoallergenic ingredients and no unnecessary additives—just high-quality, clinical-grade vitamin C.

Prefer your vitamin C in a drinkable form? Our popular Vitamin C Fizz is still available and a great-tasting way to stay supported daily.

Whether you prefer capsules or fizz, we’ve got your vitamin C needs covered!

Vitamin C Capsules >>> https://menoclinic.com/product/vitamin-c-capsules/

Vitamin C Fizz >>> https://menoclinic.com/product/vitamin-c-fizz/

07/03/2025

🇺🇸 Happy 4th of July! 🇺🇸
🌟 Special Holiday Offer! 20% off!! 🌟

I hope everyone is celebrating Independence Day with family and friends!

We are offering 20% OFF all online purchases with code HAPPY4TH - perfect for sleep, energy, hormones, detox, heart health, athletic performance, and more!

Visit us online>>> https://menoclinic.com/shop/

Have a safe and wonderful 4th of July! 🎇

05/28/2025

🌿 Exciting News! Our brand new FREE online program "Total Tox Detox" is now live and available to everyone!

This comprehensive program includes:
✨ Step-by-step tutorial
✨ Videos walk-throughs of the results
✨ Downloadable handouts and guides
✨ Expert strategies to identify hidden toxins
✨ Natural solutions using nutrition, lifestyle changes, and targeted supplementation

Whether you decide to take the Total Tox Burden at-home test or dive straight into the content, this program will guide you toward a cleaner, healthier, toxin-free lifestyle.

Please share this with anyone you would like to. There's a lot of valuable information everyone

Ready to start your detox journey?

https://menoclinic.com/courses/total-tox-detox/

05/27/2025

Brand New! Joint & Muscle Pain Relief Gel!

🌿🔥💧

Whether it’s joint pain, muscle aches, or the lingering stiffness of arthritis—this is the gel I trust and carry with me.

Our new Joint and Muscle Pain Relief Gel was designed to work fast and go deep. It combines professional-strength Menthol (6%) and Camphor (2%) with MSM, Clove, Peppermint, and Eucalyptus oils for targeted, natural relief—without harsh chemicals.

This is for anyone who needs something clean, effective, and dependable for everyday pain.

Introductory Offer: Get 20% off your first order with code RELIEF20.

Fast-acting, natural joint and muscle pain relief gel with menthol, camphor, MSM, and essential oils. Deep-penetrating formula for sore muscles, arthritis, and more.

04/23/2025

🌸 Spring Clean Your Health Routine 🌿

Ready for a reset? This season, we're introducing new & improved wellness essentials designed to help you detox, energize, and thrive — inside and out.

Here's our free Optimal Food Choices Guide and some of our new products!

20% all online orders! Use code SPRING20 at checkout!

https://menoclinic.com/shop/

04/16/2025

🏆 THANK YOU JACKSON HOLE! 🏆

I'm truly honored and humbled to be voted "Best Alternative Medicine Practitioner" in the Best of Jackson Hole 2025! This recognition means the world to me, and I couldn't have achieved it without YOUR support and votes.

This past year has been incredible - full of healing, growth, and strengthening our amazing community connections. I'm deeply grateful for each patient who has trusted me with their health journey and for every person who took the time to vote.

As we look forward to the coming year, I'm excited to continue serving this wonderful community with even more innovative approaches to holistic wellness. Your health and happiness remain my top priorities.

Jackson Hole is home to so many extraordinary healthcare providers and businesses that make our community special - thank you for choosing me among them!

Here's to your continued health and an even better year ahead!

03/06/2025

Jackson Hole is home to so many incredible businesses that make our community unique, and we are proud to be a part of it.

Now is the time to show your support!

Voting is open for Best of Jackson Hole, and your vote helps recognize the people and businesses that make a difference.

We would be honored to have your support, but more importantly, we encourage you to vote for all the local businesses that you love. Every vote is a way to celebrate the hardworking professionals who keep this community thriving.

Cast your vote today! Voting closes March 9th, so don’t miss your chance to support those who make Jackson Hole special.

Click here to vote>>>

Best of Jackson Hole 2025 The Nomination period for Best of Jackson Hole 2025 starts Friday, February 7 at 12 p.m. The Voting period for Best of Jackson Hole 2025 is from Friday, February 21 at 12 p.m. to Sunday, March 9 at 11:59 p.m.