A Bridge to Recovery

A Bridge to Recovery Outpatient Treatment Specializing in Addressing Alcohol and Substance Abuse Issues, Eating Disorders, and S*x Addiction.

A Bridge to Recovery is an Outpatient Treatment Center that focuses on treating the underlying issues that are fueling negative self destructive behaviors. We specialize in treating substance use disorders, s*x addiction, and trauma. Please feel free to call our staff with any questions or if you would like to set up an appointment. 601-977-9353 or email us @ info@btrms.com

🌿 Wednesday Wellness: The Power of Positive Self-Talk 🌿The way we speak to ourselves matters more than we often realize....
11/19/2025

🌿 Wednesday Wellness: The Power of Positive Self-Talk 🌿

The way we speak to ourselves matters more than we often realize. Our inner dialogue can either feed our growth or quietly hold us back. This week, we’re inviting you to slow down, listen inward, and practice talking to yourself the way you’d speak to someone you care about.

🩵 Try these gentle shifts:
- Instead of “I always mess things up,” try “I’m learning, and it’s okay to make mistakes.”
- Instead of “I should be doing more,” try “I’m doing the best I can with what I have today.”
- Instead of “I’m not enough,” try “I am worthy, exactly as I am.”

Small language changes can create big emotional shifts. Your mind is listening. Speak kindly. 💚

This week’s reminder: Growth doesn’t come from perfection. It comes from consistency and compassion.

The holidays remind us how special connection and community truly are! ❤️💚We’d love for you to join us after the First R...
11/14/2025

The holidays remind us how special connection and community truly are! ❤️💚

We’d love for you to join us after the First Responders of MS Holiday Networking Luncheon and Toy Drive for our Christmas Open House on Tuesday, December 2!

Come by, see our space, enjoy some treats, and celebrate the season with us! 🎄🫶🏼

Our very own Bernard Matherne will be one of this year’s recipients of the Champion in Recovery Award, honoring someone ...
11/13/2025

Our very own Bernard Matherne will be one of this year’s recipients of the Champion in Recovery Award, honoring someone who has turned personal healing into community hope, at the Annual Holiday Networking Luncheon and Toy Drive hosted by First Responders of MS. ❤️

We are so proud of Bernard and the amazing impact he has had on the recovery community for so many years! We would love for you to join us at the event to celebrate him! 👏🏼👏🏼👏🏼

Go to www.firstrespondersofms.com to register, and don’t forget to bring a toy for the annual Toy Drive, benefitting hundreds of children, many from first responder families or local organizations facing hardship. Last year, the community came together to deliver joy and hope to over 750 children! We hope to see you there! 🎁🧸

💛 Wellness Wednesday 💛When the days grow darker, it’s natural for our energy and mood to shift. Our circadian rhythms an...
11/12/2025

💛 Wellness Wednesday 💛

When the days grow darker, it’s natural for our energy and mood to shift. Our circadian rhythms and mood-regulating hormones (like serotonin and melatonin) can be affected when daylight hours decrease, causing fatigue, lower motivation, or seasonal mood changes.

Try creating small moments of light:
☀️ Get sunlight exposure within the first hour of waking. This helps regulate energy, mood, and sleep.
🕰️ Go to bed and wake up around the same time every day. Consistency supports your body’s internal clock and helps stabilize mood.
🏃‍♀️ Exercise boosts endorphins and supports mental health, especially during darker months. Even a short walk outside makes a difference.
🕯️ Embrace warmth and comfort - dim lighting, calming scents, tea, journaling, or reading. These rituals can make the early sunset feel like an invitation to slow down.
💬 Shorter days can lead to isolation. Schedule regular time with friends, family, sponsor, etc. to stay grounded and supported.

Even the smallest light can warm the coldest day. ✨

On this Veteran’s Day, we pause to honor the brave men and women who have served our country and to recognize that heali...
11/12/2025

On this Veteran’s Day, we pause to honor the brave men and women who have served our country and to recognize that healing is a form of strength too. 💙

Thank you, veterans, for your service, your resilience, and your dedication. ❤️

We see you, we thank you, and we are grateful for you today and every day.

💙🩵 Tuesday Tools ➡️ Wednesday Wellness 🩵💙Starting next week, our beloved Tuesday Tools posts are becoming ✨Wednesday Wel...
11/04/2025

💙🩵 Tuesday Tools ➡️ Wednesday Wellness 🩵💙

Starting next week, our beloved Tuesday Tools posts are becoming ✨Wednesday Wellness✨, a fresh, holistic approach to healing and recovery.

Every Wednesday, we’ll share insights, tools, and resources that support your whole self: mind, body, and spirit. From mental health and emotional resilience to nutrition, mindfulness, movement, and more, we’re here to help you build bridges toward balanced wellness.

🩵 Join us each week as we explore what it truly means to recover, grow, and thrive one Wednesday at a time. 💙

We had a “Willie” great time last night at Rock for Recovery supporting The McCoy House Extended Care for Women! 🎸✨ It w...
10/17/2025

We had a “Willie” great time last night at Rock for Recovery supporting The McCoy House Extended Care for Women! 🎸✨

It was an honor to stand alongside this incredible community and celebrate healing, hope, and the power of recovery, one song at a time.

Huge thanks to the amazing Willie Nelson tribute band Luckenbach for bringing the heart and soul, and to The McCoy House for all they do to uplift women in early recovery. 🌻💚

💚 World Mental Health Day 💚�Today, and every day, remember this:✨ Your mind deserves kindness too. ✨�Taking care of your...
10/11/2025

💚 World Mental Health Day 💚
�Today, and every day, remember this:
✨ Your mind deserves kindness too. ✨
�Taking care of your mental health isn’t a weakness; it’s a strength. Whether you’re healing, holding on, or just getting through the day, your journey matters.

You are not alone.�You are not broken.�You are worthy of support, love, and peace exactly as you are.

Let’s normalize the hard days, celebrate the small victories, and lift each other up. 💬💚
�Today, let’s break the silence. Speak up, check in on your loved ones, and never be afraid to ask for help.

Let’s break the stigma, one conversation at a time. 🌱🫶🏼💚

From the office to the driving range ⛳️ We had a great time with our clients at Top Golf last night! A reminder that con...
09/30/2025

From the office to the driving range ⛳️

We had a great time with our clients at Top Golf last night! A reminder that connection, laughter, and fun are powerful parts of the healing journey. 💚

💜 September is National Recovery Month 💜 Recovery is a journey, not a destination. It’s about finding strength in moment...
09/23/2025

💜 September is National Recovery Month 💜

Recovery is a journey, not a destination. It’s about finding strength in moments of vulnerability, and courage in times of uncertainty. Every step you take, no matter how small, brings you closer to the life you deserve. 💫

✨ Whether you’re overcoming addiction, healing from trauma, or finding balance in mental health, recovery is possible. It may not always be easy, but it is always worth it.

💪 You are stronger than you think. Every day is an opportunity for growth, healing, and renewal. If you’re in recovery, or supporting someone who is, know that you’re never alone on this path.

Together, we do recover. 💜

09/12/2025

💜 Everyone Needs Someone 🩵

A simple check-in can make all the difference. This week, take a moment to reach out to:
❤️ Your sensitive family & friends
🧡 Your cheerful family & friends
💛 Your old friends
💚 Your new friends
💙 Your strong family & friends

Because even those who seem the happiest, strongest, or most put-together need support, love, and connection. 🩷

A text, a call, or a few kind words can remind someone that they are not alone.

09/11/2025

💜 Promoting Holistic Healing 🩵

Healing is more than symptom management. It’s about caring for the whole person. To truly support holistic healing, care must be:

🔬 Backed by Science — grounded in evidence-based practices.
🧑‍🤝‍🧑 Person-Centered — honoring each client’s unique story and goals.
💪 Strengths-Based — building on resilience and inner resources.
💛 Trauma-Informed — creating safety, compassion, and empowerment.
🔄 Coordinated & Ongoing — ensuring support is connected and continuous.

At Bridge, we’re committed to walking alongside you with care that not only treats challenges, but also nurtures growth, wholeness, and lasting wellbeing.

Address

1437 Old Square Road Suite 101
Jackson, MS
39211

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+16019779353

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