Wild + Free Yoga Studio

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Jackson, NJ
Wild + Free Yoga Studio

Wild + Free Yoga Studio is a welcoming space for all practitioners to be themselves—move, dance, laugh, and connect. New to Yoga?

Join us for Yoga + Movement classes, Specialty Series and Women's Circles. Start with ‘Welcome to Yoga’ our 6 week series!

08/13/2025

Did you know we offer you your first class for free?

Come try out one of these classes on us:
Flow Yoga
Gentle Yoga
Dance Sculpt
Barre Fusion
Rest + Restore

OR try one of these classes we’ve recently added:
Recovery Flow
Pilates
Ballet for Balance
Skills + Drills

Check our website for full class descriptions and book your free class on MindBody today!

https://www.mindbodyonline.com/explore/locations/wild-and-free-yoga

08/12/2025

NEW CLASS ALERT ✨🩰

Tuesday 4:30p with Victoria
Starting 8/19!!

Ballet for Balance:

Find yourself feeling more balanced in everyday life with our Ballet for Balance class. Starting with a low impact warm-up followed by traditional Ballet Barré, this class offers the opportunity to strengthen your core, feet, hips and legs, which all contribute to the integrity of our balancing abilities.

Sign up on MINDBODY 🧡

08/10/2025

We’re so excited to drop our first ever apparel line!!!

LIVE NOW FOR PRESALE!!

choose your vibe + style:
✨Cropped tank
✨Short sleeve tee
✨Long sleeve tee

Sizes s-xxl

Order at the link below and they’ll be available to pick up in studio at our one year anniversary party -
August 24th 🧡

https://clients.mindbodyonline.com/Pages/OnlineStore.aspx?studioid=5738558&partnerID=0&catid=

(Tap the three lines in the top right corner and click online store!)

07/18/2025

We’re celebrating and you’re invited!!
Wild + Free Yoga is turning ONE

Come out Sunday August 24
12-4

🔮 Psychic readings
🍃 Henna tattoos
✨Fairy hair
📷 Aura photography
🧡Meet our teachers, families, friends + students

https://fb.me/1O0oGEnuRUJozI7

06/11/2025

THREE new classes coming to the schedule!

7am Tuesday
Flow with Jen

🌊 Flow yoga focuses on moving mindfully.. seamlessly linking movement with breath creating a flowing sequence of poses.

7am Thursday
Power Flow with Alissa

💪🏼 Power Flow combines dynamic movement with breath to challenge your body and focus your mind. This class builds heat, strength, and endurance.

7am Friday
Recovery Flow with Jen

🧘🏼‍♀️Focusing on mobility and strength, Recovery Flow promotes joint health, muscular balance, and mindful movement. Expect sequences that open tight areas, activate stabilizing muscles, and build strength through controlled transitions and breath work. Perfect for athletes or injury prevention.

Leave a 🌊, 💪🏼, or 🧘🏼‍♀️in the comments to let us know which you’re excited for!!

06/09/2025

We are still beaming from our first Wild + Free Yoga Reatreat at River Mountain (Everett,PA) 🧡

Want to join the next one? Have a suggestion where you want to go?

Leave a comment!! We want to know!

04/07/2025

✨Breathwork Workshop with Sedona✨

Transformational Breathwork is a somatic tool that brings you to a certain state to help release energy, connect to deep wisdom, find patterns and stories, and bring deep healing to the nervous system.

This workshop’s theme is about creating space to get connected with self.. to remember who it is are your core, and have space to connect to your soul’s blueprint.

Please bring a yoga mat, your favorite crystal and journal for this class.

📅 Thursday 4/10
⏰ 7:30 - 9:00pm

03/25/2025

✨SAVE THE DATE ✨

Breathwork Workshop with Sedona

Transformational Breathwork is a somatic tool that brings you to a certain state to help release energy, connect to deep wisdom, find patters and stories, and bring deep healing to the nervous system.

This workshop’s theme is about creating space to get connected with self.. to remember who it is are your core, and have space to connect to your soul’s blueprint.

Please bring a yoga mat, your favorite crystal, a blanket and journal for this class.

📅 Thursday 4/10
⏰ 7:30 - 9:00pm

03/05/2025

Join Jackie Tempera for her Specialty Vagus Nerve Workshop:

🗓️ Friday 3/21
⏰ 7-8:30
💵 $40

Learn tools to Find your Calm by toning your vagus nerve, the largest nerve in the body. With a combination of movement, breathwork, meditation, and education, you will leave this workshop with a tool kit for the next time anxiety stands your way!

Sign up on MindBody or send us a message and we’ll save you a spot 🙏🏼

03/01/2025

Welcome New Students!!

Ready to commit to your practice? For a limited time, get your first month of UNLIMITED YOGA for just $30!

That’s 30 days of movement, breath, and community - whether you’re flowing in Vinyasa, finding stillness in Restore, or building strength in Barre.

After your first month, continue your journey with unlimited classes at $108/month on autopay - because transformation happens with consistency 🧡🙏🏼

Sign up today on MindBody or sent us an email and we’ll be happy to help!
Hello@wildandfreeyogastudio.com

https://www.mindbodyonline.com/explore/locations/wild-and-free-yoga

🌟Limited time offer - don’t miss out!!

02/15/2025

LAST CHANCE FOR OUR PARTNER WORKSHOP!
Sunday 2/16 11:00-12:30 with Alissa + Jen 🧡

Sign up on MindBody or give us a call to save your spots!

02/08/2025

Breathwork Journey: Honoring Our Wild

Transformational Breathwork is a somatic tool that brings you to a certain state to help release energy, connect to a deep window, find patterns and stories, and bring deep healing to the nervous system.

This workshop’s theme is about Honoring Our Wild. It is about connecting back to our own inner freedom - discovering where our wild has been tamed and is ready to be in its full expression.

Please bring a yoga mat and a journal for this 90-minute workshop 📓

📆 Monday 2/24
⏰ 7:45 - 9:15 pm
💵 $40

Sign up on MINDBODY to save your spot - or send us a note!

Address

440 Chandler Road
Jackson, NJ
08527

Website

http://Wildandfreeyogastudio.com/

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