Massage TMJ Namaste

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United States
Stevens Point, WI
Massage TMJ Namaste

• Pop-Up Petite Wellness Retreats
• Massage Therapy
• Wellness
• Serving Washington + Sheboygan Counties

🙌🏻Massaging Humans
💀TMJ LMT Course Drops 2026
🧘‍♀️Pop-Up Yin Yoga Petite Retreats
🫏Saving Donkeys 🩵Motherhood
*Serving Washington + Sheboygan Counties

12/23/2025

Merry Christmas 🎄
A reminder that rest is not something we earn — it’s something we allow.

Grateful for the hands I get to work with, the space I get to hold,
and the clients who trust me with their bodies and their stories.

Wishing you a holiday that feels slow, grounded, and deeply nourishing.
However you celebrate — may you feel held.❄️✨🎄

12/21/2025

Happy Sunday! 🧘🏻‍♀️
If you’ve been curious about the Yin Yoga Petite Retreat but also thinking, ‘I don’t know if that’s for me’, I want to gently clear something up.

This retreat is not intimidating.
You don’t need to be flexible.
You don’t need to look a certain way.
You don’t need to ‘be good at yoga.’

This is for normal women.
Women with busy lives.
Women who feel tired, tight, overstimulated, or just in need of a pause.

Yin yoga is slow. It’s grounded. It’s supportive.
You’re mostly on the floor, using props, resting, breathing—being held rather than pushed.

This retreat isn’t about performance.
It’s about giving yourself a break and letting your body soften in a safe, quiet space.

If this sounds like something your body has been asking for, you’re warmly invited to join us.
All the details are @ massageTMJnamaste.com
—and you’re welcome exactly as you are.

-love -care

12/18/2025

This retreat isn’t for a “perfect” yoga body.
It’s for normal women with real bodies and full lives.

If you’ve ever felt like wellness spaces weren’t made for you — this one is.

✨ Yin Yoga Petite Retreat
🗓 February 1st
🤍 Every body welcome

Come as you are. Leave a little softer. 📿❄️🧘‍♀️

#2026

12/17/2025

Massage Therapy Is a Career of Lifelong Learning 🙌🏻

Massage therapy isn’t something you finish learning.
It’s a career that asks you to stay curious, observant, and willing to grow.

Bodies change. Clients change. And the more years you put your hands on people, the more you realize everything is connected.

That’s why TMJ work doesn’t belong in a separate box.

Jaw tension is rarely “just the jaw.”
It’s shaped by posture, breath, nervous system load, shoulder and hip patterns, stress, and habits we carry all day long.

When we learn to incorporate TMJ work into full-body treatment, sessions become more effective, more intentional, and more supportive of long-term relief—not quick fixes.

Continuing education isn’t about collecting techniques.
It’s about deepening your understanding of the body as a whole and refining how you listen with your hands.

The therapists who last in this career are the ones who keep learning—
not because they’re lacking, but because the work deserves it.

TMJ awareness is part of that evolution.
Not as a specialty that replaces full-body massage, but as a layer that elevates it.

Your hands grow wiser when your education does.🙌🏻🪻

12/16/2025

What if the best gift this season wasn’t another item…
…but a moment of deep rest?

Join me for a Yin Yoga Pop-Up—a grounding, slow-paced practice with long-held stretches, intentional stillness, and space to unwind in ways most of us don’t make time for.

🎁Perfect as a gift for someone you love (or for yourself 🤍)

🕯️Space is intentionally limited
🎄 Register to reserve your space(s)
🎄MassageTMJNamaste.com

A reminder that the best gifts don’t take up space on a shelf. They live in the body.🧘‍♀️

12/15/2025

A little Black Friday wellness win 🙌🏻

I have worked in a few clients that added grounding mats into their routines and the difference showed up on the table!

Chronic tension spots felt calmer, softer, and less reactive — not inflamed, just held.

I love seeing clients invest in themselves and support their bodies between sessions. Small, intentional tools can make a big difference when the body finally gets to exhale. 🤍

12/12/2025

Your jaw holds more tension than you realize — especially by Friday.
TMJ-focused massage doesn’t diagnose or treat disorders… it simply supports the muscles that get overworked from clenching, stress, and long weeks.
A gentle reset for your face, neck, and nervous system. ✨
Happy Friday — your jaw deserves a little exhale.

12/11/2025

Registration is open for my Yin Yoga Petite Retreat on Feb 1!❄️

If you’ve been craving a reset, this is your reminder to plan something nourishing now. Winter gets busy, tension builds, and your body needs something calming on the calendar to look forward to.

Space is intentionally limited, so early registration guarantees your cozy spot is waiting.

Give yourself a soft start to February — your jaw, breath, and whole nervous system will thank you. 🧘‍♀️🕯️❄️

Give yourself or other women in your life a gift of a wellness experience instead of another item to pave on a shelf….

Reserve your spot today.
🔗 www.MassageTMJNamaste.com

12/08/2025

Most clients don’t ask for “TMJ work,” but they feel the effects of jaw tension every day — headaches, neck tightness, facial fatigue, clenching, grinding.

As massage therapists, we have the ability to support these clients safely and effectively by working with the muscles around the jaw — not diagnosing a disorder, but softening tension that impacts their whole upper body.

When you learn TMJ-focused bodywork, your sessions deepen.
Your assessments sharpen.
Your results improve.
And your practice stands out.

TMJ work isn’t a trend — it’s an essential skill that fills a huge gap in the wellness world.
Your clients need it more than they know. 🪻🥰🙌🏻

I cannot wait to share with you the program I am working on that drops next year to help you feel comfortable serving this area of the body and help bring comfort to your clients🙌🏻

12/06/2025

❄️ Join Me! Hygge Yin — A Petite Winter Retreat 2.1.26❄️

🕯 🕯️🕯️🕯️🕯️🕯️
☕️Warm tea
🧘‍♀️Gentle Yin
❄️Snowflake reflections
🪬Inner stillness
🛍️Curated Gift Bags including jewelry + wellness goodies
🕯️🕯️🕯️🕯️🕯️🕯️🕯️

✨2.1.26✨West Bend, WI✨
Register Today!

❄️Limited Spaces Available ❄️
Pop Up Events — https://www.massagetmjnamaste.com/

Because even in the coldest season, your body is your warmest home.

#2026

12/04/2025

❄️ Join Me!
Hygge Yin — A Petite Winter Retreat 2.1.26❄️

🕯 🕯️🕯️🕯️🕯️🕯️
☕️Warm tea
🧘‍♀️Gentle Yin
❄️Snowflake reflections
🪬Inner stillness
🛍️Curated Gift Bags including jewelry + wellness goodies
🕯️🕯️🕯️🕯️🕯️🕯️🕯️

✨2.1.26✨West Bend, WI✨
Register Today!

❄️Limited Spaces Available ❄️
Pop Up Events — https://www.massagetmjnamaste.com/

Because even in the coldest season, your body is your warmest home.

#2026

12/04/2025

🪻There’s No AI Substitute for the Human Touch🪻

In a world where everything is getting faster, smarter, and more automated… there is still nothing that can replicate the intuitive wisdom of human hands.

Bodywork is conversation without words.
It’s presence.
It’s nuance.
It’s the ability to feel what’s tight, what’s tender, what’s guarded… and what’s ready to release.

My therapeutic cups, TMJ tools, and the techniques I’ve studied for years are powerful—
but it’s the connection, the listening, and the intentional touch that create real transformation.

Wellness isn’t about replacing ourselves with technology.
It’s about coming back home to the body—
and remembering that healing happens through human attention, not automation.

🪻Here’s to the art of touch. Here’s to the work only real hands can do.🪻

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Stevens Point, WI

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https://www.massagetmjnamaste.com/

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About Krystal...

Licensed Massage Therapist|Certified Health + Life Coach|Certified Peak Pilates Instructor

Krystal's love for Massage Therapy is inspired by her passion for health & wellness. Sharing her love for life balance of massage, physical & nutritional health energizes her. She offers Therapeutic Massage with focus on chronic daily pain due to injury or day to day occupational patterns prohibiting normal activities, sleep and day to day tasks. Teaching clients to simply take the time to relax, slow down & enjoy the little things in life is truly rewarding. As a Licensed Massage Therapist, her bodywork is a combination of relaxation and therapeutic modalities, known as Ortho-Bionomy. She works with your body and muscles rather than against them, offering you an enjoyable, yet productive Massage Session. She works with each client individually to personally customize sessions to assist in achieving your goals.

Health Coaching: She works with individuals with 1 on 1 coaching who have body and joint pain, due to inflammation, arthritis, fibromyalgia, diabetes, or other autoimmune irritants to reduce and sometimes completely eliminate their pain so they can eat, sleep and enjoy life the way they deserve.

*Please Note* She is also certified in Pre-Natal Massage, however, you will need a doctor's note before your first massage session. You must be at least 12 weeks along, and please be aware all Pre-Natal Massages will be done side-lying or with Pea in a Pod Cushion*

Massage TMJ Namaste

12/23/2025

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12/18/2025

12/17/2025

12/16/2025

12/15/2025

12/12/2025

12/11/2025

12/08/2025

12/06/2025

12/04/2025

12/04/2025

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