Kate Burns Yoga

03/17/2026

Read this if you are a curious student of yoga! This is called “The Overwhelm of Yoga Philosophy and the Rise of Physical-Only Yoga” from yogaprasad_institute on Instagram.

03/08/2026

“I wanted to find out who I was. I wanted to understand this mysterious and marvelous "yoga," which could reveal to us our innermost secrets, as equally as it revealed those of the universe around us and our place in it as joyful, suffering, puzzled human beings.” - Iyengar on starting yoga.

02/06/2026

Thanks for sitting today in class ya’ll! 😎

02/06/2026

I’m this yoga old. Anyone remember this at .yoga Throw back to the art of the Sound System 😎

01/26/2026

Cold on the outside, warm on the inside.

01/23/2026

The studio logo combined with the sun and frost felt like a work of art this morning ❄️🌞

01/13/2026

Heart in Flo ❣️

12/28/2025

10:30 am New Years Day Hot Vinyasa, Music, and Mimosas! Class is almost full, sign up soon! Must be 21+, alcohol free options available! No refunds for cancellations.

12/09/2025

12/03/2025

12/02/2025

This place warms my heart.

11/07/2025

📣 Big news! Heart Flo Yoga has been selected to pitch at the Michigan Tribe x Lean Rocket Lab Pitch Competition on November 13 from 3:30–6:00 PM!

This event is open to the public, and your vote matters: attendees help choose the People’s Choice Award, which comes with $2,500 to help grow our mission and community.

If Heart Flo has made a difference in your life, we’d love your support. Come cheer us on, cast your vote, and be part of this exciting moment!

Free to attend. Save your seat : givebutter.com/IruxCO