10/31/2025
Meditation is an effective mindfulness practice that can help improve mental health while making you more aware of yourself and your surroundings. Meditation can also be used in the addiction recovery process, such as raising a recovering addict’s self-awareness to triggers that could potentially jeopardize their recovery journey. In this article, you’ll learn more about the role of meditation in recovery.
Meditation can be used in the addiction recovery process. Learn more about the benefits of practicing meditation in recovery.