Seaside Power Yoga

Seaside Power Yoga A power yoga studio in the heart of Jacksonville Beach where EVERY BODY belongs.
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We’re teaming up to support Mission House for the next couple of weeks! Would you join us?As summer rolls in, they have ...
02/24/2026

We’re teaming up to support Mission House for the next couple of weeks! Would you join us?

As summer rolls in, they have a few urgent needs for our local community…if you’re cleaning out your closets or making a run to the store, we are collecting the following items in studio:
👖 Men’s jeans (sizes 30-36) & shorts (all sizes)
👟 Women’s athletic wear (tops & bottoms, all sizes)
🩲 NEW undergarments (men’s boxers & women’s sports bras)
🧴 Summer essentials (deodorant, razors, bug spray, sunscreen)

All items will collected at the studio and we will get everything to Mission House. If you can’t bring items, please consider making a donation to Sunday Service. We’ll use those funds as well to purchase more of the House’s needs.

Thanks for being a part of this community and loving on our entire beaches community together ❤️❤️❤️

Join her again! ❤️Jennifer Connell, RYT-500 & Certified Trauma Informed Somatic Coach, will be back in our space for a 7...
02/10/2026

Join her again! ❤️
Jennifer Connell, RYT-500 & Certified Trauma Informed Somatic Coach, will be back in our space for a 75-minute Kundalini journey to call in the self expression that’s ready to move through you. It’s a time of transition, so get ready to harness the power of the fire horse through what’s already right at your fingertips - your breath & movement.

All are welcome, no experience necessary.

Connect to Jennifer on her IG
& feel free to DM us with any questions.

Saturday, FEB. 14th ❤️
4PM
$25

Preregister on our website or app. SPY members always receive 10% workshops✨

We love these full classes the New Year brings! Here is a reminder for us all that what you bring into the studio space ...
01/12/2026

We love these full classes the New Year brings! Here is a reminder for us all that what you bring into the studio space can affect those around you - whether it’s energy, odor or presence.
Saucha - the first Niyama (personal observance) of Patanjali’s 8 Limbs translates to cleanliness both on and off the mat.
Simply put, this means maintaining personal hygiene, a clean space and keeping your thoughts clear, focused & nonjudgemental.
We want each and every one of our students to be met with a welcoming, judgement free environment, that allows them to practice just as they need!
✨Would you join us in taking on the practice of Saucha in our space? ✨
Come in clean clothes and body, and stay aware of smell - whether it’s strong perfume, odor or even smoke. We’ve stocked the restrooms with complimentary deodorant and cleansing wipes should you need to freshen up. And we provide spray to wipe your mat down post class. A periodic, deep clean for your mat at home is also a great idea. (Dawn dish soap works wonders!)

Thanks for helping us take such good care of this place we love. We love ya 🤍🤍🤍🤍🤍

Step off your power yoga mat and into a new dimension of energy, breath, and inner focus.Join us for a 75-minute class t...
01/08/2026

Step off your power yoga mat and into a new dimension of energy, breath, and inner focus.

Join us for a 75-minute class to experience Kundalini Yoga with guest teacher Jennifer Connell.
This is a welcoming intro to a different style of yoga that uses breathwork, engaging postures, and meditation to help you connect more deeply to your inner self.

No experience necessary! Everyone is welcome ❤️

This Saturday, Jan 10
4PM | 75 minutes
$22

Sign up on our app or website, link in bio 🔗

Who’s ready?! 2026 YOGA CHALLENGE LOADING💥➡️ JAN 7 - FEB 7 ➡️ PRACTICE 26 times to kick off 2026 ➡️ ALL CLASSES, breathw...
01/07/2026

Who’s ready?!

2026 YOGA CHALLENGE LOADING💥
➡️ JAN 7 - FEB 7
➡️ PRACTICE 26 times to kick off 2026
➡️ ALL CLASSES, breathwork & meditations count!
➡️ TONS of ways to earn extra stars!!!
➡️ BIG Prizes, even bigger COMMUNITY to be with!

Join us 🌊🌊🌊🌊🌊
Swipe to read allll the details & let us know if you have any questions

No comparisons, just inspiration. Two yogis, almost 300 practices each in 2025! 300 lavender towels,300 savasanas, count...
01/02/2026

No comparisons, just inspiration. Two yogis, almost 300 practices each in 2025! 300 lavender towels,
300 savasanas, countless Sun As and Bs... We're in awe of their dedication and commitment to themselves and the community. ! 🔥 we love you guys! How about 301 in 2026?? (Stay tuned for details on our 2026 challenge kickoff).

01/02/2026

The absolute best way to kick off 2026! A warm flow, followed by a cold plunge (for some) - Leaving behind what doesn’t serve us, bringing forward more of what we want. Happy New Year Seaside Fam! We❤️you! 🎉🥂🌟🔥

Teacher Training starts SO SOON! Give this gift to yourself or nudge someone who is more ready than they realize ☺️$100 ...
12/22/2025

Teacher Training starts SO SOON!
Give this gift to yourself or nudge someone who is more ready than they realize ☺️

$100 OFF until Christmas Eve!

All of the details, costs + applications on our website or at the link in our bio 🔗 👩🏾‍💻

DM us with any questions at all.
YOU ARE READY, and we would love to have you ✨🩵

This Saturday! Join guest teacher, Erdan Bajrovic, for this 2-hour workshop introducing Zhineng Qigong, the self-healing...
12/17/2025

This Saturday!

Join guest teacher, Erdan Bajrovic, for this 2-hour workshop introducing Zhineng Qigong, the self-healing practice created by Grandmaster Ming Pang, MD. Learn how Qigong supports mind-body health, why illness arises, how Qi blockages form, and how simple movements, breath, and intention can restore balance. We’ll finish with a guided healing meditation.

ABOUT ERDAN
A Certified Zhineng Qigong Teacher trained in China and teaching since 2017, Erdan is a Qigong Bioenergy Healer and Reiki Master whose journey began after a 21-day childhood coma. He has taught 1,300+ classes, sharing Qigong internationally.

$44 | MEMBERS RECEIVE 10% OFF
SIGN UP ON OUR APP OR WEBSITE

12/20 2-4PM

12/12/2025

Help us send ALL OF THE LOVE & BDAY WISHES to everyone’s fave gal 🩷🧡💛💚💙

You are the heartbeat of Seaside! Thank you for loving us all, showing us what it’s like to give so generously & keeping us flowing along (through the yoga & life!)

We love you!!!! Hope you are having the BEST DAY EVER 🥯🧖🏼‍♀️🥂👯‍♀️❤️

Address

1524 3rd Street North
Jacksonville Beach, FL
32250

Telephone

+19048535674

Website

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