12/01/2025
SANCTUARY SPOTLIGHT
A Season of Stillness:
December Wellness at Taylored Acupuncture
Meditation is a practice that trains the mind to be calm, focused, and present.
At Taylored Acupuncture + Wellness, we believe true healing begins in the space between breath and stillness.
It is one of the most accessible tools to regulate the nervous system, calm the mind, and restore balance to your qi.
Just a few mindful breaths can shift you into a state of calm, improve sleep, reduce stress, and support emotional balance.
Pairing meditation with acupuncture enhances these effects — helping your body release tension and restore natural harmony. Take a moment today to pause, breathe deeply, and reconnect with yourself.
UPCOMING
DECEMBER EVENTS
Settle into the calm of the winter season under the illuminating energy of the Full Moon.
We’ll begin with a gentle guided meditation to honor self-care, soften the body, and welcome the slower rhythm that winter brings.
Then drift into a restorative sound journey designed to help you release the weight of the year and drop fully into stillness.
Experience the soothing tones of crystal bowls, chimes, gong, and more, supporting deep relaxation, renewal, and Full Moon release.
A peaceful winter reset for your mind, body, and heart.
December 4
Thursday
6:00pm
$33
Taylored Acupuncture & Wellness
640 Third St N Ste 2
Jacksonville Beach, FL
Join Bridget for a peaceful Angel Healing Meditation at Taylored Acupuncture in Jax Beach — a beautiful, serene, zen space that feels like a sanctuary for the soul.
We’ll call in the loving presence of the Seraphim angels, and our spirit guides for deep emotional, and physical healing, guidance, and renewal. If you’ve been craving inner peace, clarity, or simply time to reconnect with your spirit — this experience is for you.
All are welcome, no meditation experience needed.
Bridget A. Spees is a certified meditation teacher and seraphic wisdom practitioner. She offers virtual and in person group and private intuitive guidance and energy healing meditation sessions.
Bridget has been on her spiritual journey since 2014 after a near death experience. Bridget's passion and purpose is to help those who feel stuck, and needing some gentle redirection and clarity
December 14
Sunday
1:00 PM
$33
Taylored Acupuncture & Wellness
640 Third St N Ste 2
Jacksonville Beach, FL
Wishing you a peaceful and restorative December. May this season bring warmth to your body, calm to your mind, and nourishment to your spirit.
Stay tuned for more of our Sanctuary Spotlight.
Contact Us: 904-497-0991
Mon-Sat : 8:30am - 3:30pm
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