Aligned Wellness Sanctuary

Aligned Wellness Sanctuary Aligned Wellness Sanctuary offers Ayurveda and an array of custom-tailored spa & wellness services.
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Address

Jacksonville Beach, FL

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+19046070017

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MORE than Just a Massage.. It’s an EXPERIENCE!

A sanctuary catering to all five senses through Ayurvedic treatments. My atmosphere provides the ability to truly disconnect from the outside world. Busy and stressful lifestyles are huge contributors toward many diseases and disorders. We need to be able to confront those stressors and do what is necessary to regain balance and a peaceful state of mind.

In my practice, I use the Ayurvedic approach. What is Ayurveda? -Ayurveda is the most ancient form of holistic medicine for health and healing in the world! Developed more than 5000 years ago in ancient India, the sages designed this powerful mind-body health system to help people stay vibrant and healthy while realizing their true human potential. Ayurveda is more than just treating illness. It is a lifestyle. -A collaboration of dosha-balancing, holistic and therapeutic mind & body rituals for self healing as well as optimal health which include massage, bodywork, meditation, pranayam (breathing techniques), yoga, nutrition, and holistic guidance. All intended to harmoniously balance the mind and body within each and every person. Tailored to treat the specific needs of the individual, no two sessions are alike! Regain harmony of the mind, body, and obtain spiritual balance. Experience Ayurveda!

Massage. Bodywork. Meditation. Pranayam. Yoga. Nutrition. Holistic Guidance.- at its finest! I look forward to accompanying you throughout your one-of-a-kind holistic journey!