01/20/2020
Teaching beginning T'ai Chi at 9am Fridays. In Balance
Hey,
Want to workout? Let's try this class I found on MINDBODY at In Balance! https://get.mndbdy.ly/nUFDHLTeo3
Tai Chi: a slow-moving combination that improves physical alignment. This practice strengthens muscles to ease joints and increases balance and coordination.
1537 Penman Road
Jacksonville Beach, FL
32250
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