Dr. Zack CFTC Chiropractor

08/21/2021

The time has come! If you’ve had amazing care at our office, then vote Dr. Zack Stalnaker for the best Chiropractor in the 904!!!!! It’s SUPER easy, follow the link, scroll down to chiropractor, and type in “Dr. Zack Stalnaker”! We love and value your support!

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Don’t keep your health, beauty, and fitness secrets to yourself. Tell us who is #1 in the 904!

01/14/2021

STRESSED?

(Symptoms usually include a rise in blood pressure or heart rate, rapid breathing, muscle tension, and anxiety.)

On a simple level, the spinal joints and surrounding muscles are strongly affected by stress. Neck muscles and joints are also affected, resulting many times in strong headaches.

Applying pressure to manipulate your spinal cord has instantly made patients feel better. Chiropractors are also trained in nutritional and other therapies for stress.

Combining various factors of chiropractic treatments (adjustments and the appropriate diet and exercise regimen) is sure to help keep your body free from the physical reactions of stress.

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

01/11/2021

Did you know that treating allergies through chiropractic care can reduce the symptoms of natural allergies by strengthening the body to perform at its peak?

From sneezes to pressure headaches and food allergies, chiropractic care for allergies can provide a much needed remedy.

Don’t believe us? Pay us a visit or ask us how below!

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

01/08/2021

Do you suffer from constant headaches and migraines? Your spine is misaligned!

The primary cause of headaches is tension within the neck, which means that part of your spine is out of place, causing an imbalance that’s throwing off your Central Nervous System.

Slight manipulations can put your spine back into alignment and solve your headache woes. Get adjusted!

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

01/05/2021

Try Chiropractic to Treat Colic!

Does your child cry for more than three hours a day, three days a week, and for more than three weeks in a row?

The contorting of the muscles and bones during the birth process can throw off alignment, potentially making an infant more susceptible to disease and sickness. A very gentle and soothing chiropractic adjustment can be provided as soon as the first day of birth.

In a study involving infants with colic, infants who received chiropractic care had a 2.7-hour reduction in crying time, while those who received a prescription drug decreased their crying time by only 1 hour. In another study, 93% of infants who received chiropractic care saw a significant change within two weeks.

Let the adjustment provide the soothing!

Source: http://www.earthmamaangelbaby.com/mama-resources/expert-panel/dr-cheryl-l-schmitt/can-chiropractic-care-help-my-colicky-baby

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

Organic & natural herbal pregnancy, postpartum, breastfeeding & baby care products, the best safe personal care for baby and you!

01/02/2021

On average, women begin to experience the symptoms of menopause at age 51.

Like PMS, chiropractic can provide a drug-free alternative to treating symptoms of menopause. (Research has shown that more women are choosing alternative therapies, like chiropractic, for treatment and women who use these therapies generally find them beneficial!)

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

12/30/2020

Does your child suffer from wetting the bed?

Chiropractic adjustments for bedwetting manipulate even the slightest misalignments of the spine to achieve a balance between the nerves.

In fact, studies show that children who received chiropractic care saw a mind-blowing reduction of their bedwetting habits by at least 50%!

Read more: http://bit.ly/2jDzHRH

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

Discover why having your child see a pediatric chiropractor can be a viable solution for achieving nighttime dryness.

12/27/2020

An important note for all soon to be mothers:

Before pregnancy, a visit to the chiropractor can detect any imbalances in the pelvis or elsewhere that may contribute to pregnancy discomfort. During pregnancy, chiropractic care can control symptoms of nausea, relieve back, neck or joint pain and even prevent a potential cesarean delivery. Research has also found that chiropractic adjustments can provide relief from low-back pain, muscle tensions, headaches, and shoulder problems in pregnant women.

During birth, chiropractors can help assure optimum biomechanics in the hips and spine reducing labor complications. Adjusting your body during pregnancy will avoid unneeded pressure on the abdomen, overall reduction of undue stress to the uterus and to the supporting ligaments. Establishing pelvic balance has been shown to allow the best positioning for the fetus, therefore easing the delivery process.

Even after childbirth, in the weeks following labor and delivery, the ligaments loosened during pregnancy can begin to tighten up again with the help of chiropractic care.

If you are thinking about getting pregnant, or are a mother-to-be, it doesn’t hurt to speak to one of our friendly staff members about how to make your pregnancy a lot smoother.

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

12/24/2020

Whiplash is a relatively common injury occurring to a person’s neck following any sudden jolt of force.

Fortunately, whiplash is not life-threatening. (However, it is not an ailment that should be ignored as over time, it can lead to a prolonged period of partial disability, and the discomfort of whiplash can be immense.)

Common treatments that have proven effective include manipulation, muscle relaxation and stimulation, and various exercises. These whiplash treatments train the nervous system to better coordinate and control movement patterns, improving the ability of the neck muscles to maintain the stability of the neck.

Our office is ready to assist you if you believe you’re suffering from whiplash.

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

12/21/2020

No one likes to talk about it but it happens to the best of us… Constipation.

A 2001 study published in the Journal of the Canadian Chiropractic Association states that weekly chiropractic adjustments may help eliminate chronic constipation in addition to treating low back pain and improving general well-being.

Another study, published in 2007 in the Journal of Manipulative and Physiological Therapeutics, reports that manual medicine techniques (including sacral area adjustments and abdominal massage) may cause a dramatic improvement in bowel function in some cases of chronic constipation.

Because constipation occurs frequently in the very young, many studies examining the role of chiropractic adjustments on constipation have focused on this group. According to a 2008 study published in the journal Clinical Chiropractic, a trial of full spine chiropractic care (involving high-velocity low amplitude thrusts and activator technique) in constipated children produced improved bowel movement frequency and decreased straining, pain, and re**al bleeding.

Chiropractic provides relief from much more than just back pain!

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

12/18/2020

Unfortunately, learning disorders and dyslexia affects 3-10% of all school-aged children in America.

A study published in the Journal of Vertebral Subluxation Research (JVSR), suggests that chiropractic care may offer significant benefits to children suffering from learning disabilities and dyslexia.

The research was conducted by Swiss chiropractor Yannick Pauli, DC, president of the Swiss Chiropractic Pediatric Association, who specializes in the care of children suffering from learning and behavioral disorders. After assessing eight previously published studies of more than 155 children, he reported: “that the evidence strongly suggests that chiropractic care may help various cognitive abilities that are essential to learning.”

If you could naturally support your child’s development without risky drugs or medical procedures, would you do it?

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!

12/15/2020

There are many causes of hip pain and in almost all cases, chiropractic plays a large role in providing a solution.

Our completely natural approach to hip pain/sacroiliac relief allows patients to avoid the costs and risks of surgery and drugs.

What do you think is the number one cause of hip pain?

Please call our office at 904-996-2243, and consider our office for your health care needs... because you are worthy of living the best life possible!