
09/27/2025
You learned to grow up fast.
To work hard. To be serious.
But the child in you still misses recess.
Still aches to play.
This post is for the Filipino inner child
who never got to be sillyā
and the adult who still feels guilty for smiling.
You donāt have to go through this alone.
Join us at The Hilom Collectiveāa circle of Filipinos breaking generational trauma across the world by tending to our inner child, ancestral wisdom, and Kapwa Psychology.
Because joy is not a luxury.
Itās part of your healing.
šæTo join or learn more, visit: thebrownpsych.com/hilom-collective
Disclaimer: This is for informational & educational purposes only and does not constitute therapy or professional advice. It does not replace personalized therapy or consultation with a qualified mental health professional.
Mental health is shaped by complex factorsācolonization, discrimination, patriarchy, systemic oppression, racism, educational and economic disparities, sexism, and moreāall of which deeply impact our psychological well-being. Please explore how these broader societal issues intersect with your personal mental health.