Child Guidance Center

08/15/2025

Back-to-school season is here! 🎒📚 While it’s an exciting time, it can also bring anxiety for some kids. Check out these tips for supporting your child:

It's normal for kids to feel anxious at times, but that doesn't mean it isn't scary. Here are some ways to help your child understand their anxiety.

08/08/2025

Books have the power to unlock endless imagination! 📚✨ Tomorrow is National Book Lovers Day—a wonderful chance to ignite your little one’s love for stories. Check out our blog post for tips on creating meaningful storytime moments.

Reading aloud is the most important thing you can do to help your child learn to read. Here are a few tips to make the most of reading with your children.

08/06/2025

Ready, set, play! It’s Exercise With Your Child Week, and we’ve got 5 ideas to get everyone up and moving. Who says exercise can’t be fun? 🏃‍♀️🤸‍♂️💃

07/29/2025

Mark your calendars! 🗓️ Join us on November 7 for a FREE Su***de Prevention Symposium designed to equip mental health professionals with essential tools and strategies to prevent su***de and promote mental health awareness.

Don’t miss this opportunity to enhance your skills and help build a safer, more supportive Jacksonville. Attendees will also earn three CEUs (available for LCSWs, LMFTs, and LMHCs).

Full schedule coming soon! RSVP today to secure your spot:

Gain tools, insights, and CEUs for su***de awareness and prevention.

07/24/2025

Mental health isn’t just about what’s going on inside. It’s also shaped by how we’re treated, what we have access to, and what’s expected of us. For BIPOC communities, these factors can have an even bigger impact on mental health. Learn more on our blog 👇

Explore the profound impact of racism on mental health and discover ways to foster equity and support for marginalized communities.

07/11/2025

Running out of summer fun ideas? 🌞 This blog post has everything you need! From no-cost afternoons at home to low-cost creative Jacksonville daycation ideas, we've got you covered. Discover how to have fun without breaking the bank!

Running out of fun ideas? This blog post has everything you need! From no-cost afternoons inside to low-cost creative Jacksonville daycation ideas, we'll show you how to have fun without spending a fortune.

07/08/2025

July is National Minority Mental Health Awareness Month, and a time to honor the memory of Bebe Moore Campbell, a mental health advocate who worked to shed light on the mental health needs of the Black community and other underrepresented communities.

Learn more about supporting with resources from Mental Health America at https://mhanational.org/bipoc-mental-health/

06/27/2025

Today, on PTSD Awareness Day, we want to remind you that PTSD can affect anyone—even children and teens. While their symptoms may look different from adults', the impact is just as serious. Getting creative, keeping routines, and calm parenting are great first steps to help children heal.

Early intervention and trauma-informed care can make all the difference! Learn how to help 👉 https://www.cdc.gov/children-mental-health/about/post-traumatic-stress-disorder-in-children.html

06/20/2025

☀️ Summer is officially here! Celebrate the First Day of Summer by spending some time outside with the whole family. Outdoor activities help kids build resilience, lower stress, and boost creativity (it also gives parents a chance to unwind, too!).

Try a family hike, weekend gardening, or even a backyard fort-building adventure! Check out our blog post for some tips to make outdoor time a daily habit:

Discover how outdoor play boosts your child's mental health and happiness. Learn simple ways to reconnect with nature and build a resilient, joyful family.

06/19/2025

🖤💚❤️ Juneteenth is a celebration of freedom, culture, and community resilience.

Today also gives us the opportunity to reflect on the importance of mental health equity in Black communities. Supporting mental wellness means recognizing the weight of history, celebrating progress, and working toward true equity.

“We are injured individually but heal in community.” – Dr. Frances Adomako

Check out some ways to prioritize mental wellness with culturally relevant resources from this Mental Health America article:

When assessing Black mental health, it is essential to recognize the impact of deep-rooted historical and systemic factors, including racism.

06/17/2025

Being LGBTQ+ isn’t a mental illness. However, many LGBTQ+ people experience mental health struggles linked to societal stigma and discrimination.

As we celebrate , learn more and find resources from Mental Health America: https://mhanational.org/lgbtq-mental-health-resource-center/

06/11/2025

A well-stocked pantry, a generous team, and a mission to serve. 💚 Last week, during our All-Staff meeting, our team stepped up to donate to CGC's Food Pantry. Every item collected helps us make sure our community's families have the resources they need.

Check out this incredible haul, made possible by our even more incredible staff!