PCOS Sisters Telehealth & Wellness Center

PCOS Sisters Telehealth & Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PCOS Sisters Telehealth & Wellness Center, Medical and health, 4600 touchton Road bldg 100 suite 150, Jacksonville, FL.

Dr. Lynsey Johnson, DNP, FNP-C đź©ş

Primary Care & Treatment for women with Polycystic Ovarian Syndrome

Serving AZ, FL, GA, NM, NY, TX, UT, & VA

linktr.ee/pcossisters

03/30/2026

Scalp hair loss Minoxidil vs Spironolactone: Part 3

While it’s available over the counter, remember that both minoxidil and spironolactone were originally blood pressure medications. They were later repurposed as androgen blockers, which is why they’re commonly used for women with PCOS, hormonal disorders, acne, excess facial hair, and scalp hair thinning.

If you’re taking oral minoxidil—especially combined with oral spironolactone—you may experience fatigue, dizziness, and drops in blood pressure because they still act on those blood pressure pathways. This is a common reason patients feel “off” while treating hair loss. For hormonal hair loss, spironolactone is often the better option and tends to cause less dizziness and fatigue at appropriate doses. Minoxidil is best kept topical, and the two should not be combined in oral form unless you actually need blood pressure management.

đź”— Link in bio to schedule your evaluation and create a targeted PCOS treatment plan.

03/26/2026

Scalp Check-In: Let’s Talk PCOS Hair Loss

Noticing thinning at your part? Increased shedding in the shower? You’re not imagining it — PCOS-related hair loss is real, and it’s driven by androgens affecting the scalp.

The good news? There are effective treatments that target the root cause — from topical options like minoxidil to oral medications and personalized hormone management. The key is having a plan that’s tailored to you - labs, symptoms, and long-term goals.

At PCOS Sisters, our PCOS Specialist creates individualized treatment plans focused on hormones, metabolism, and sustainable results — not quick fixes.

đź”— Link in bio to schedule your evaluation and get your personalized PCOS plan today!

You don’t have to navigate hair loss alone.

03/24/2026

Hair removal processes for PCOS

With PCOS, excess testosterone and androgens feed facial hair, making it grow faster and darker. If you’re not medically treating your PCOS and blocking those androgens, new hairs will grow back as soon as you remove them. You have to treat the root cause first.

When it comes to removal methods, the only FDA-approved permanent option is electrolysis. A small probe delivers a zap to destroy the hair, and over repeated sessions — every few weeks to monthly — the hair becomes thinner and eventually stops growing. But again, this won’t be effective long term if PCOS isn’t being treated at the same time.

Shaving and plucking are not permanent. Plucking can distort the hair follicle, making electrolysis harder later. Shaving does not make hair grow back worse — that’s an old wives’ tale — but it can make the hair appear more visible because the tip becomes blunt. If choosing between the two, shaving is the better option.

You got this — just make sure you’re treating your PCOS so whichever method for hair removal you choose actually works.

đź”— Link in bio to schedule your PCOS evaluation and create a targeted PCOS treatment plan.

We shine through the incredible results of our patients!Before: Feeling frustrated, exhausted, and stuck in a cycle of P...
03/18/2026

We shine through the incredible results of our patients!

Before: Feeling frustrated, exhausted, and stuck in a cycle of PCOS symptoms that made weight loss feel impossible.
After: A true PCOS win! This patient lost 40 lbs in just 8 months by treating her PCOS at the root cause, not with extreme diets or quick fixes, but with a personalized approach that worked for her body. Her treatment plan combined semaglutide, hormone balancing, targeted nutrition, and sustainable exercise, helping regulate her metabolism and hormones.

The result? Not only improved PCOS symptoms, but a major confidence boost. She was finally able to fit into her formal dress again.
This is what’s possible when PCOS care is individualized, evidence-based, and designed for long-term success.

If you’re dealing with PCOS, insulin resistance, acne, excess hair growth, or weight that won’t budge, customized telehealth support can make the difference.

Start your PCOS journey with PCOS Sisters Telehealth

đź”— Link in bio

Disclaimer: Patient testimonial. Individual results may vary. Not a guarantee of outcomes.

Feeling lucky this St. Patrick’s Day? 🍀The real “pot of gold” isn’t luck; it’s a personalized, medically guided plan tha...
03/17/2026

Feeling lucky this St. Patrick’s Day? 🍀

The real “pot of gold” isn’t luck; it’s a personalized, medically guided plan that actually addresses your PCOS at the root.
If you’ve been waiting for the right time to prioritize your hormones, metabolism, cycles, or weight loss journey… this is it.

2026 can be your breakthrough year.
✨ Consistent cycles.
✨ Sustainable weight loss.
✨ Balanced hormones.
✨ Clear skin
✨ Lucious hair

Who said you cannot have it ALL when living with PCOS?

But it starts with one step.

🍀 Don’t leave your health up to luck.
Schedule your visit with PCOS Sisters today and take control of your journey.

Link in bio đź”—

Reminder, PCOS Sisters: Hirsutism (a condition that causes excess hair to grow on certain parts of your body) is often d...
03/11/2026

Reminder, PCOS Sisters:

Hirsutism (a condition that causes excess hair to grow on certain parts of your body) is often driven by excess androgens in women with PCOS, which is why treating the root cause matters. At PCOS Sisters, our PCOS Specialists create personalized treatment plans that manage hormone levels and address the underlying cause of hair growth. If hormones aren’t balanced, new hair growth can continue — even while you’re removing existing hair. Once your PCOS is properly managed, electrolysis is the only FDA-approved method for permanent hair removal. Treat the root cause while addressing the hair. That’s how you get long-term results.

If unwanted hair growth is part of your PCOS journey, check out our partners listed below for a safe, effective, and permanent hair removal option. This is how collaboration between hair removal specialists and medicine works together to get the job done!

Beverly Hills Hair Free: Utilizing an innovative galvanic multiprobe electrolysis treatment method reduces treatment sessions to only once per month. Although her state of the art facility is located in Dallas, TX and Beverly hills, CA, many patients travel from outside TX for their monthly treatment sessions.

đź“ŤDallas, TX & Beverly hills, CA

www.beverlyhillshairfree.com

Bare No Hair
đź“ŤDecatur, GA

www.barenohair.com

Electrolysis & Co.
đź“ŤGilbert, AZ

www.electrolysisandco.com

J. La. Jo Electrology
đź“ŤMillcreek, UT

www.jlajoelectrology.com


đź”— Link in bio to schedule your PCOS evaluation visit if you do not have a personalized treatment plan yet.

Unwanted facial or body hair isn’t “just cosmetic”; it's often your body signaling a deeper hormonal or metabolic imbala...
03/09/2026

Unwanted facial or body hair isn’t “just cosmetic”; it's often your body signaling a deeper hormonal or metabolic imbalance.

Hirsutism is commonly linked to PCOS and treating the root cause matters just as much as managing the hair itself.

At PCOS Sisters, we take a whole-body, evidence-based approach, looking beyond surface symptoms to create personalized plans that support hormone balance, metabolic health, and long-term symptom improvement.

You don’t have to navigate this alone.

Book your consultation today to get answers, a clear plan, and expert PCOS-focused care.

đź”— Link in bio to schedule.

Happy International Women’s Day 🩷To every woman navigating PCOS we see you. We honor your resilience, your advocacy for ...
03/08/2026

Happy International Women’s Day 🩷

To every woman navigating PCOS we see you. We honor your resilience, your advocacy for your health, and the daily choices you make to feel your best. You are not defined by a diagnosis. You are defined by your strength, your story, and your voice, and you deserve care that truly listens and supports you every step of the way.

PCOS sisters: don’t wait to prioritize yourself. Schedule your appointment this week to secure same-day availability. Taking care of your health now means you can enjoy the season feeling supported, informed, and empowered.

đź”— Link in bio to book

Today is PCOS Advocacy Day — a day dedicated to elevating the voices of the millions affected by PCOS!Every year, the in...
03/06/2026

Today is PCOS Advocacy Day — a day dedicated to elevating the voices of the millions affected by PCOS!

Every year, the incredible team at brings together patients, clinicians, researchers, and advocates from across the country to connect with lawmakers and push for meaningful progress in PCOS care. These conversations help drive awareness, encourage federal investment in research, and expand access to diagnosis and treatment.

PCOS affects 1 in 10 women, yet it receives only a fraction of the research funding it deserves. That’s why grassroots advocacy from our community is so important. Real change happens when patients share their experiences and make their voices heard.

At PCOS Sisters, advocacy can start with something simple: sharing your story.

If you’re a current PCOS Sisters patient and have not yet completed our Voices of PCOS Patient Survey, we invite you to participate, just DM us for the link or find it under your consents on portal. 📋 🔗 Your insights help us better understand patient experiences so we can advocate for better care, research, and awareness.

Your participation helps strengthen the collective voice of the PCOS community and contributes to the advocacy work happening nationwide today.

GLP-1s aren’t just about weight loss — they’re about hormone strategy.We are LegitScript-certified, which means our prac...
03/05/2026

GLP-1s aren’t just about weight loss — they’re about hormone strategy.

We are LegitScript-certified, which means our practice meets strict standards for safety, compliance, transparency, and pharmacy verification.

Semaglutide has been added to the latest international PCOS treatment guidelines, recognizing its role beyond weight reduction. In patients with PCOS, it improves insulin signaling, regulates blood glucose through the insulin pathway, reduces insulin resistance, and supports downstream hormone balance — including lowering androgen excess.

If you have PCOS, success with GLP-1 medications depends on more than the prescription itself. It depends on how it’s managed, titrated, and individualized by PCOS Specialists who treat PCOS — not just obesity.

At PCOS Sisters, we offer both injectable and oral GLP-1 options to fit your needs and comfort level including medications like Semaglutide.

We focus on:

✔️ GLP-1 microdosing for patients who need customized dosing
✔️ Oral GLP-1 options for super responders or those fearful of needles
✔️ Combination regimens that address B12 depletion (GLP-1s and metformin can lower B12 — and deficiency is already more common in PCOS)
✔️ Maintenance plans designed to prevent weight regain after GLP-1
✔️ Ongoing clinical insight, with our PCOS research studies page

Membership required.
Programs starting at $150 per month.

The right provider can help optimize weight loss, support metabolic health, reduce side effects, and protect long-term hormone balance. You will get the best results when a PCOS specialist manages your GLP-1 from a hormone perspective — not just a weight-loss perspective.

If you’re going to use GLP-1s for PCOS, make sure they’re being managed with expertise — because your hormones deserve more than a one-size-fits-all plan.

đź”— Link in bio to learn more and get started with PCOS Sisters today.

Address

4600 Touchton Road Bldg 100 Suite 150
Jacksonville, FL
32246

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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