Take Control Physical Therapy Centers

11/15/2025

What an exciting opportunity to have a forum for climbers on maintenance/ injury prevention that comes from the foundation for injury prevention at the professional rock climbing level ! We’re really stoked for this! Spread the word !

🧗‍♀️ Take your climbing performance (and recovery!) to the next level!

We’re partnering with Take Control Physical Therapy to bring you some Climbing-Specific Workshops focused on mobility and injury prevention. Something we think should never be overlooked!

🗓️ Friday, November 21 @ 6:30 PM
• Healthy hips and strengthening
• How to avoid injury from bouldering falls

🗓️ Friday, December 12 @ 6:30 PM
• Neck/shoulder pain: how to identify the source
• Neck and shoulder rehab

💪 Free for members
💵 $10 for guests

You don’t miss out on these, click the link in our bio to sign up!

11/11/2025

So what makes scoliosis exercises different? How are they different for each individual that has scoliosis?
At our clinic in Jacksonville, Florida we utilize the Schroth scoliosis method for scoliosis rehabilitation and treatment by teaching out clients how to move the asymmetry of their body in very specific ways. In this video, you can see one of our clients being taught how to move a curvature that’s on the right side of their body into a three dimensional correction to improve symmetry and capacity on the left. Each of our clients are brave and determined to learn habits and positions that they can take outside of our Schroth scoliosis physical therapy clinic. #904

10/23/2025

November 21st at 6:30 : free for members of , as well as access for nonmembers for a price at the front desk, we are going to be doing a whole healthy hip workshop on common injuries and elements of their rehab, and how to prevent them with Andrew Merget DPT, past black Diamond pro team member and mountain advisory board member to Patagonia athletes. So if you’re a rock climber around Jacksonville Florida, this workshop is for you ! 🧗‍♂️ Link in instagram bio to sign up
See you there #904

10/19/2025

We are here at Porsche & Pilates - w/ and some of the best local wellness options in the area!
Promoting self treatment and finding the right environment for you regardless of structure of your body or attempts to get better. We specialize in the McKenzie method and scoliosis treatment with the Schroth method! We are here to help Jacksonville FL find how to stay better. #904

10/17/2025

Today at 6:30 : free for members of , as well as access for nonmembers for a price at the front desk, we are going to be doing a whole hand workshop on common injuries and elements of their rehab, and how to prevent them with Andrew Merget DPT, past black Diamond pro team member and mountain advisory board member to Patagonia athletes. See you there #904

10/03/2025

The Edge Rock Gym We are back !!!!! Jacksonville, Florida, and Northeast climbers let’s learn more about how we can climb stronger, heading into the end of the year ! We’ll see you there !

09/04/2025

Find the program that adapts to you, not you adapting to it #904

08/21/2025

https://www.youtube.com/shorts/etmyIqYmDrs

06/27/2025

We love working with Mountain athletes, rock climbing athletes/ climbers, and surfers

We sit on an advisory board with a mountain athlete team out west with most sponsor athletes that range from Patagonia to Black diamond .

Know someone that is dealing with back neck or chronic pain, comment or tag them below

06/25/2025

06/02/2025

https://youtube.com/shorts/bbvtEmpajkg?si=_D9-t5APt-9Ffb_1
June is scoliosis awareness month! This is a demonstration of the Schroth scoliosis method that we use for treatment in Jacksonville, Florida at our certified McKenzie and Schroth Methof scoliosis clinic. Dr. ANDREW monthly goes on grand round calls with other certified Schroth method clinicians across the country  that he’s had the pleasure of working with when he was in New York working with Hospital for special surgery , and clinicians in SLC Utah! We have a reliable and verifiable track record of getting the best results for scoliosis ! Need more information direct message us today !

05/28/2025

https://youtu.be/3hnZDbLFLDQ?si=HCBVotULKyLmZiM-

Here is a demonstration of the Schroth Method - a scoliosis physical therapy treatment for our clients in Jacksonville Florida at our facility with Brooke who helped avoid progression and gave a better quality of life and foundation for her journey with scoliosis #904

Here at Take Control Physical Therapy Centers in Jacksonville Florida we demonstrate how we use different ways and educational tools to teach movements that ...