Age Well Fitness, 9471 Baymeadows Road, Suite 303, Jacksonville, FL (2025)

Our tailored programs, including EMS technology, focus on mobility, strength, and overall wellness to help you stay active, independent, and confident. Organizational Fitness Advisors, we are 100% focused on helping our clients reduce dangerous abdominal fat and get results difficult to achieve on their own. Our full service customized program is available for teens, seniors and busy professional

s at any age or fitness level. Submit your online assessment today in the START RIGHT NOW section of our website.Weekly Schedule:Schedule the times that works best for you with 60 minute One-On-One personal training sessions!

07/31/2025

𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗦𝗺𝗮𝗹𝗹 𝗦𝘁𝗲𝗽𝘀: 𝗬𝗼𝘂𝗿 𝗡𝗼 𝗡𝗶𝗰𝗼𝘁𝗶𝗻𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲
Big changes don’t happen overnight… they happen one small step at a time.

This August, join the No Ni****ne Challenge and take the first steps toward a healthier, smoke-free life. Whether you’re ready to quit ci******es, va**ng, or any other form of ni****ne, you don’t have to do it alone.

The No Ni****ne Challenge Digital Download gives you everything you need to succeed:
✅ A complete 30-day quit plan
✅ Real-life strategies for managing cravings and triggers
✅ Journaling prompts and a daily tracker to keep you motivated
✅ Ni****ne replacement ideas & emotional coping tools
✅ Healthy habit swaps for oral fixations and stress
✅ Powerful mindset coaching to keep you on track
✅ Inspiring stories from people who’ve been where you are

👉 Get this month’s No Ni****ne Challenge digitally to start right away. Small steps. Big changes. The time to take control of your health is now.

https://agewellfitness.org/monthly-health-challenges/

****neChallenge

07/31/2025

💧 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗝𝘂𝗹𝘆?
Join our Drink a Gallon of Water a Day Challenge and get the daily support, tips, and motivation you need to stay hydrated, energized, and focused all month long!

👉 Sign up here: https://lp.constantcontactpages.com/sl/gLHE17y
or head to the link in our bio/profile to join the challenge.

Small sips, big impact. Let’s do this together! 💪

, , , , , , , , ,

07/30/2025

𝗔𝘂𝗴𝘂𝘀𝘁 𝗶𝘀 𝗡𝗼 𝗡𝗶𝗰𝗼𝘁𝗶𝗻𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗠𝗼𝗻𝘁𝗵 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗲’𝘀 𝗻𝗼 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝗳𝗿𝗲𝗲.
Whether it’s ci******es, ci**rs, or va**ng, ni****ne robs you of the one thing money can’t buy: your health.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄?
❗ Smoking increases your risk of heart disease, stroke, cancer, and chronic lung conditions.
❗ Va**ng isn’t safe either. V**e juice contains propylene glycol and vegetable glycerin, the same base chemicals used in antifreeze and embalming fluid. That’s not something you want in your body.

Quitting isn’t easy but every single day you stay ni****ne-free, your body begins to heal.

👉 Within 20 minutes, your heart rate drops.
👉 Within 24 hours, your risk of heart attack decreases.
👉 Within weeks, your breathing and circulation improve.

Make the decision today that your future self will thank you for.

💥 Click the link to join me for the No Ni****ne Challenge this August and take the first step toward a healthier, stronger you.

https://lp.constantcontactpages.com/sl/mQwMfDl

****neChallenge **ng

07/29/2025

𝗝𝗮𝗰𝗸𝘀𝗼𝗻𝘃𝗶𝗹𝗹𝗲 𝗧𝗿𝗮𝗶𝗻𝗲𝗿𝘀!

Know someone 55+ who could benefit from EMS training? At Age Well Fitness, we help seniors build strength, improve balance, and stay active without high-impact workouts. Our EMS training is safe, fast (just 20 minutes!), and perfect for older adults looking to stay independent and pain-free.

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗱𝗲𝗮𝗹:
𝘙𝘦𝘧𝘦𝘳 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘢𝘨𝘦 𝟧𝟧+ 𝘸𝘩𝘰 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦𝘴 𝘢𝘯 𝘌𝘔𝘚 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘱𝘢𝘤𝘬𝘢𝘨𝘦 𝘸𝘪𝘵𝘩 𝘶𝘴, 𝘢𝘯𝘥 𝘸𝘦’𝘭𝘭 𝘴𝘦𝘯𝘥 𝘠𝘖𝘜 𝘢 $𝟧𝟢 𝘨𝘪𝘧𝘵 𝘤𝘢𝘳𝘥 𝘢𝘴 𝘢 𝘵𝘩𝘢𝘯𝘬-𝘺𝘰𝘶. 𝘞𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶’𝘳𝘦 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘵𝘳𝘢𝘪𝘯𝘦𝘳, 𝘨𝘳𝘰𝘶𝘱 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳, 𝘰𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘪𝘯 𝘑𝘢𝘤𝘬𝘴𝘰𝘯𝘷𝘪𝘭𝘭𝘦—𝘸𝘦’𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘱𝘢𝘳𝘵𝘯𝘦𝘳 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘰𝘶𝘳 𝘰𝘭𝘥𝘦𝘳 𝘱𝘰𝘱𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘵𝘩𝘳𝘪𝘷𝘪𝘯𝘨.

Tag a local trainer who needs to see this! Let’s team up to help seniors age well.

𝗔𝗚𝗘𝗪𝗘𝗟𝗟𝗙𝗜𝗧𝗡𝗘𝗦𝗦.𝗢𝗥𝗚

07/23/2025

𝙒𝙚 𝙨𝙞𝙩 𝙩𝙤 𝙬𝙤𝙧𝙠. 𝙒𝙚 𝙨𝙞𝙩 𝙩𝙤 𝙙𝙧𝙞𝙫𝙚. 𝙒𝙚 𝙨𝙞𝙩 𝙩𝙤 𝙧𝙚𝙡𝙖𝙭. 𝘼𝙣𝙙 𝙩𝙝𝙚𝙣 𝙬𝙚 𝙬𝙤𝙣𝙙𝙚𝙧 𝙬𝙝𝙮 𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨 𝙛𝙚𝙚𝙡 𝙨𝙩𝙞𝙛𝙛, 𝙬𝙚𝙖𝙠, 𝙖𝙣𝙙 𝙤𝙪𝙩 𝙤𝙛 𝙗𝙖𝙡𝙖𝙣𝙘𝙚.

EMS training is the antidote to a sedentary life.

It’s safe. It’s low-impact. And it activates your muscles even while you’re standing still.

⚡️ Builds strength
⚡️ Improves posture
⚡️ Supports joint health
⚡️ Requires ZERO experience

If you’ve been sitting too long - physically or metaphorically, this is your nudge to stand up and reclaim your body.

👉 You in? Don’t just take my word for it. Feel the difference for $10. Schedule your EMS demo now.
https://bit.ly/EMSDEMO

Address

9471 Baymeadows Road, Suite 303
Jacksonville, FL
32256

Telephone

+19043076084

Website

https://agewellfitness.org/

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