Age Well Fitness

Age Well Fitness Age Well Fitness specializes in personal training for adults 55+. Start your journey to aging well!

Our tailored programs, including EMS technology, focus on mobility, strength, and overall wellness to help you stay active, independent, and confident. Organizational Fitness Advisors, we are 100% focused on helping our clients reduce dangerous abdominal fat and get results difficult to achieve on their own. Our full service customized program is available for teens, seniors and busy professionals at any age or fitness level. Submit your online assessment today in the START RIGHT NOW section of our website.Weekly Schedule:Schedule the times that works best for you with 60 minute One-On-One personal training sessions!

01/21/2026

๐ŸŒŸ Youโ€™re not slowing down. You're leveling up! EMS training is a game-changer for anyone 50+ looking to build strength, reduce pain, and stay active without debilitating workouts.

๐Ÿ’ช Fast & Effective: EMS activates deep muscle fibers and saves 70% of workout time compared to traditional training. More results, less time.
๐Ÿšจ Donโ€™t let age define your limits. Book your $10 EMS risk-free demo session now!

๐Ÿ‘‰ Reserve your spot today: https://bit.ly/EMSDEMO


https://agewellfitness.org/ems-packages/?utm_campaign=01-21-26-%F0%9F%8C%9F-You%E2%80%99re-n&utm_source=social&utm_medium=Facebook

01/21/2026

๐—ข๐—ป๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฎ๐—น๐—น ๐—บ๐—ผ๐—ป๐˜๐—ต. ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐—ก๐—ผ ๐—”๐—น๐—ฐ๐—ผ๐—ต๐—ผ๐—น ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฝ๐—ผ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ.

๐Ÿ‘‰ Click the link below or in our bio/profile to join the January No Alcohol Challenge.
https://lp.constantcontactpages.com/sl/RJpUZoG

, , , , , , , , , , , , , ,

01/20/2026

๐ŸŒŸ Picture this: effortlessly lifting groceries, playing with your grandkids, or enjoying a walk... without pain, stiffness, or fear of falling. Thatโ€™s what EMS training can do for you!

๐Ÿ‘Ÿ ๐—”๐˜ ๐—”๐—ด๐—ฒ ๐—ช๐—ฒ๐—น๐—น ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐˜„๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ฎ๐—ฑ๐˜‚๐—น๐˜๐˜€ ๐Ÿฑ๐Ÿฑ+ ๐—ฟ๐—ฒ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ฟ๐—ฒ๐—ด๐—ฎ๐—ถ๐—ป ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐˜† ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐˜ ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ.
๐ŸšจTry a risk-free EMS demo for just $10!

๐Ÿ‘‰ Reclaim your strength and confidence. Book your session today: https://bit.ly/EMSDEMO


https://agewellfitness.org/ems-packages/?utm_campaign=01-20-26-%F0%9F%8C%9F-Picture-th&utm_source=social&utm_medium=Facebook

01/19/2026

๐—ข๐—ป๐—ฒ ๐—ฏ๐—ฎ๐—ฑ ๐—ณ๐—ฎ๐—น๐—น ๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฒ๐—ฎ๐—ป ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ถ๐—ป ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ, ๐—น๐—ผ๐˜€๐˜€ ๐—ผ๐—ณ ๐—บ๐—ผ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€. Donโ€™t let it happen to you!

๐Ÿ’ก EMS training activates deep muscle fibers to improve balance and coordination, helping prevent falls before they happen. In just 20 minutes per session, you can:
โœ… Reduce your risk of falling
โœ… Strengthen muscles without joint pain
โœ… Move with confidence again

Your future self will thank you for taking action now. Book your $10 EMS demo session today and start building a stronger, safer you.

๐Ÿ“ž Call 904-236-5858 or visit https://bit.ly/EMSDEMO to schedule.

https://agewellfitness.org/ems-packages/?utm_campaign=01-19-26-One-bad-fall-ca&utm_source=social&utm_medium=Facebook

01/19/2026
01/18/2026

Many older adults fear losing their independence more than they fear death. And the biggest reason people end up needing full-time care? ๐—™๐—ฎ๐—น๐—น๐˜€.

๐Ÿ›‘ Donโ€™t wait for a broken hip to change your life.

๐Ÿ’ช EMS technology helps build strength, stability, and confidence in just 20 minutes per session!
โœ… Improve balance
โœ… Prevent falls
โœ… Stay independent longer

For just $10, you can experience this life-changing technology yourself.

๐Ÿ“ž Call 904-236-5858 or visit https://bit.ly/EMSDEMO to claim your risk-free demo session today.


https://agewellfitness.org/ems-packages/?utm_campaign=01-18-26-Many-older-adul&utm_source=social&utm_medium=Facebook

01/17/2026

๐Ÿšจ ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ฟ๐—ถ๐—ฝ๐—ฝ๐—ฒ๐—ฑ, ๐˜„๐—ผ๐—ฏ๐—ฏ๐—น๐—ฒ๐—ฑ, ๐—ผ๐—ฟ ๐—ต๐—ฒ๐˜€๐—ถ๐˜๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ ๐˜€๐˜๐—ฒ๐—ฝ, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐˜๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด.

Falls arenโ€™t just accidents. Theyโ€™re warning signs that your muscles and balance need strengthening. The good news? EMS technology at Age Well Fitness can help!
โœ… Improves balance & mobility
โœ… Strengthens muscles without stressing joints
โœ… Helps you move with confidence again

Donโ€™t wait until a fall forces you into a hospital bed. Take charge now with a $10 risk-free EMS demo session.

๐Ÿ“ž Call 904-236-5858 or visit https://bit.ly/EMSDEMO to book today!


https://agewellfitness.org/ems-packages/?utm_campaign=01-17-26-%F0%9F%9A%A8-If-you%E2%80%99v&utm_source=social&utm_medium=Facebook

01/16/2026

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐Ÿญ ๐—ถ๐—ป ๐Ÿฐ ๐—ฎ๐—ฑ๐˜‚๐—น๐˜๐˜€ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿฒ๐Ÿฑ ๐—ณ๐—ฎ๐—น๐—น๐˜€ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜†๐—ฒ๐—ฎ๐—ฟ? And 20% of those falls lead to serious injuries like fractures or head trauma. One moment youโ€™re independent... then, in an instant, you could be facing hospitalization, rehab, or even losing your freedom.

๐Ÿ”น Don't let fear of falling control your life. EMS training strengthens your muscles, improves your balance, and helps prevent falls in just 20 minutes per session!

Try it for yourself with a risk-free $10 EMS demo session. Your independence is worth it.

๐Ÿ“ž Call 904-236-5858 or visit https://bit.ly/EMSDEMO to schedule today.


https://agewellfitness.org/ems-packages/?utm_campaign=01-16-26-Did-you-know-th&utm_source=social&utm_medium=Facebook

Address

9471 Baymeadows Road, Suite 303
Jacksonville, FL
32256

Alerts

Be the first to know and let us send you an email when Age Well Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Age Well Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram