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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 11am - 4pm

Empowered to Achieve Consulting, Jacksonville, NC (2025)

11/09/2025

Healing isn’t soft. It’s not the cozy bubble baths or the quiet journaling moments people like to post about online. It’s standing face to face with your old patterns... the excuses, the fears, the beliefs that kept you small and tearing them down one conscious choice at a time. Healing is active destruction. It’s waking up each morning and choosing not to be who you were yesterday. It’s saying “no” to the version of you that keeps you safe but stuck.

The truth is, healing often feels like chaos before it feels like peace. You lose people, you lose habits, you lose the comfort of who you thought you were. But what you gain is far greater: clarity, confidence, self-respect, and the ability to create a life that feels like it finally fits.

If you’re in that in-between stage, the one where you feel pulled toward more, but you’re terrified to let go of the old version of you.... that’s the breaking point before the breakthrough. Keep going.

And if you’re ready to rebuild intentionally, to rise from the ashes of the person you used to be and step into who you’re meant to become, let’s start there together. Book your complimentary one-on-one Empowered Life Session, where we’ll map out your transformation from the inside out and help you step fully into your next chapter with clarity and confidence.

11/07/2025

Most people say they want growth, but what they really want is the version of success that doesn’t demand sacrifice. They want the results, but not the stretch. The truth is, if your business feels “comfortable,” it’s probably not growing. Comfort builds mediocrity. Challenge builds legacy.

Building a business your future self will thank you for means doing what feels unnatural right now. It’s saying no to easy wins and yes to systems, structure, and consistency. It’s creating content when you’re tired. Following up when you’d rather scroll. Making bold decisions that feel risky, but necessary. It’s choosing long-term impact over short-term dopamine.

Your future self won’t care about the excuses you made today. They’ll only see what you built or what you didn’t. Start showing up like the CEO who’s already living that version of success. Make decisions based on who you’re becoming, not who you’re comfortable being. Comfort won’t pay you. Discipline will.

11/07/2025

Most people say they want growth, but what they really want is the version of success that doesn’t demand sacrifice. They want the results, but not the stretch. The truth is, if your business feels “comfortable,” it’s probably not growing. Comfort builds mediocrity. Challenge builds legacy.

Building a business your future self will thank you for means doing what feels unnatural right now. It’s saying no to easy wins and yes to systems, structure, and consistency. It’s creating content when you’re tired. Following up when you’d rather scroll. Making bold decisions that feel risky, but necessary. It’s choosing long-term impact over short-term dopamine.

Your future self won’t care about the excuses you made today. They’ll only see what you built or what you didn’t. Start showing up like the CEO who’s already living that version of success. Make decisions based on who you’re becoming, not who you’re comfortable being. Comfort won’t pay you. Discipline will.

11/02/2025

Everyone loves to talk about big goals. The dream business, the six-figure year, the fit body, the happy relationship. But what most people don’t realize is that massive goals often collapse under the weight of their own ambition when there’s no structure beneath them. Big goals create vision. Micro-goals create movement.

The truth is, motivation isn’t built from hype, it’s built from proof. Every small win is evidence that you’re capable, that the path is working, and that you’re becoming the kind of person who follows through. Micro-goals remove overwhelm and replace it with momentum.

In business, that could look like:
Instead of trying to “double revenue this year,” focus on booking one new client each week or sending outreach messages to five leads per day. Instead of rebuilding your entire marketing strategy, commit to one 15-minute content session each morning to create consistency. Those micro-goals might seem small, but stacked together, they build an unstoppable foundation for success.

In personal life, micro-goals are how transformation becomes sustainable. Instead of “getting in shape,” start with a daily 10-minute walk. Instead of “healing your mindset,” start by writing one sentence of gratitude each night. Instead of “fixing your relationship,” begin with one intentional act of appreciation today. These aren’t shortcuts, they’re structure.

Big goals inspire you. Micro-goals deliver you.
Start small. Stay consistent. Let those daily decisions become the proof that your big vision is already in

What’s one micro-goal you can commit to this week that moves you closer to your big vision?

Let’s talk about it!

10/31/2025

Weekend Reset Challenge: Reclaim Your Energy Before the Week Takes It

Before you dive into the Halloween chaos, take a moment to hit pause. A true reset doesn’t have to be dramatic, it just has to be intentional.

🕯️ Here are a few ways to reset your space + your mindset this weekend:
• Clear one area that’s been driving you crazy (your desk, your car, your inbox———pick your battlefield).
• Light a candle or burn incense to shift the energy in your space.
• Write down three things you’re leaving behind before a new month begins.
• Do one thing that feels like self-respect, whether it’s a workout, a bath, or saying “no” for once.
• Reflect on one goal you’re carrying into November and what version of you is going to achieve it.

Small actions = big energetic shifts.
If you can reset your space, you can reset your direction.

✨ Weekend Challenge:
Do ONE thing that helps you breathe easier, think clearer, or feel more like you.

Drop a comment below ⬇️ and tell me what you’re doing for your Weekend Reset Challenge, I want to hear it.

10/30/2025

It’s easy to focus on red flags, but the reality is, healthy love is built on subtle, consistent green flags that often go unnoticed.

💬 They communicate clearly. You don’t have to guess what they’re thinking or feeling… they express it calmly and directly.

🤝 They take accountability. When something goes wrong, they own their part instead of shifting blame.

🌱 You feel safe being yourself. You can speak honestly, make mistakes, and still feel accepted.

🧘‍♀️ They respect your individuality. You both grow together, but also support each other’s independent goals and passions.

💚 There’s effort in the ordinary. Healthy love isn’t grand gestures. it’s showing up, listening, and choosing each other daily.

True alignment isn’t about perfection, rather it’s about two people committed to growth, grace, and genuine connection.

10/29/2025

🚨 100% FREE Business Coaching Opportunity 🚨

Empowered to Achieve is giving one well-deserving small business owner the chance to receive three months of personalized business coaching——-completely free.

If you’ve been craving growth, clarity, and momentum but feel stuck when it comes to marketing, mindset, or scaling your business, this is your sign to step forward.

👉 To apply, send a DM or email info@EmpoweredToAchieve.net with:

A short intro about who you are and what you do

What you feel needs to change or improve in your business

How this opportunity could transform your business or life

And share/tag your small business friends and family.

The chosen business will be announced November 15th, 2025.

⏳ This is your chance to rise. Don’t wait, claim your spot today!

This can be in person meetings in Jacksonville or Via Zoom.

10/24/2025

When the world feels heavy, it’s easy to get caught in the fog of uncertainty. Energy dips. Focus fades. Motivation starts to crumble under the weight of “what if.” But this is where mental discipline meets emotional awareness and the two together can pull you through even the darkest stretches.

When your energy gets low, don’t fight the feeling. Instead, pause long enough to understand it. Ask yourself what your body and mind are trying to tell you. Sometimes exhaustion isn’t a sign of weakness, it’s a request for recalibration. But once you’ve acknowledged it, make a conscious decision not to stay there. Shift from reaction to creation.

Reframe your mind by coming back to what’s real and within your control. You can’t change the chaos around you, but you can change the meaning you give it. Instead of “why is this happening to me,” start asking “what is this trying to teach me.” It’s not about ignoring fear; it’s about seeing yourself as someone powerful enough to move through it.

When things get rough, simplify your focus. Choose one thing to do that aligns with your goals, one positive thought to hold onto, one habit that rebuilds your confidence. The smallest acts of momentum create the biggest energy shifts. Remember that your low moments don’t define your potential, they test it. And every time you choose progress, even when it feels uncomfortable, you’re strengthening the very muscle that success depends on.

You’re allowed to rest, but don’t quit. Recenter your energy. Reframe your thoughts. Reignite your purpose. Because even in uncertain times, your power to rise is still yours.

10/18/2025

Tired of misunderstandings, tension, or walking on eggshells in conversations?

The Communication Mastery Mini Course teaches you how to express yourself with calm confidence in love, friendship, family, and business.

It’s built for real people and entrepreneurs who want to:
Speak so people actually listen
Set boundaries without guilt
Handle tough conversations without losing control
Strengthen every relationship in their

Based on my upcoming book, and ONLY $37.00!!
Link in Bio

10/17/2025

Let me ask you something honest:

If you’re working hard but still broke, is it because you don’t know HOW to make money?

Or is it because you don’t believe you’re worth it?

Most people think their money problem is external, the economy, their boss, bad luck.

But the real problem is internal. It’s the story you’ve been telling yourself about money since you were a kid.

“I’m just not good with money.”
“Rich people are greedy.”
“People like me don’t make that much.”

These beliefs are running your financial life on autopilot. And they’re keeping you stuck.

I just released my Money Mindset Mastery Workshop to help you identify and rewrite your toxic money story…. permanently.

Inside the 26-page workbook:
→ The 7 toxic money stories keeping you broke
→ Assessment to identify YOUR specific blocks
→ The exact 8-step rewrite process
→ 30-day action plan to reinforce your new beliefs
→ Daily affirmations and mindset shifts

This is the same framework I use with my 1-on-1 clients. Now it’s yours for $27.

Your current financial situation is a direct result of your money story. Want different results? Rewrite the story.

Link in bio. Let’s go!!

P.S. - Workshop buyers get first access to the new upcoming

10/13/2025

Every time you choose to stay in a toxic relationship, you’re making a decision. Not necessarily because you want the pain, but because somewhere inside, comfort feels safer than change. The truth is, toxicity thrives where boundaries are weak and self-worth is negotiable. And the longer you tolerate what drains you, the more it teaches you that your needs don’t matter.

Becoming a Badass in life and business means calling yourself out on the patterns that keep you small. It’s recognizing that the same mindset keeping you stuck in love can also be the one sabotaging your business, your money, or your peace. When you keep choosing what breaks you, you block what’s meant to build you.

It’s not about blaming yourself for staying. It’s about realizing that your power has been yours all along. Walking away isn’t about being heartless, it’s about being honest. A badass doesn’t wait for permission to stop suffering. They rise, rebuild, and set a new standard for what they will and will not accept.

Your healing doesn’t begin when someone changes. It begins when you finally do.

10/11/2025

There’s a difference between being busy and being productive, and your calendar knows which one you are.

Most professionals carry 8-12 hours of “dead weight” in their weekly schedule. These are the meetings that could have been emails, the coffee chats that went nowhere, the standing calls where half the attendees are checked out, and the prep time for things that never actually needed preparation.

Think of it this way, every time you say yes to something that doesn’t move you forward, you’re saying no to something that would.

Start with this simple audit. Look at last week’s calendar and ask yourself three questions about each commitment: Did this require my specific expertise? Did it move a goal forward? Would anything have changed if I hadn’t attended?

If you answered no to all three, that’s clutter. Cut it.
The most successful people I coach don’t have more time than you. They just protect their calendar like it’s their most valuable asset, because it is. They batch similar tasks together, they set boundaries around their deep work hours, and they get comfortable with the phrase “I’m not available for that.”

Your energy is finite. Your focus is precious. Your time is the only resource you can never earn back.

Stop managing your calendar like it’s a game of Tetris where everything must fit. Start curating it like a gallery where only the meaningful gets displayed.

What’s one thing you’re removing from your calendar this week? post below! 👇

Empowered to Achieve Consulting

11/09/2025

11/07/2025

11/07/2025

11/02/2025

10/31/2025

10/30/2025

10/29/2025

10/24/2025

10/18/2025

10/17/2025

10/13/2025

10/11/2025

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	11am - 4pm