ThriveWell Pediatrics

ThriveWell Pediatrics An integrative, holistic DPC practice with a mission to help families use natural & lifestyle remedies for health through online education.

01/19/2026

Today, we honor Dr. Martin Luther King Jr. and his legacy of compassion, equality, and service. 💙✊🏽

We believe in:

🌱 Nurturing a future built on kindness, respect, and opportunity for all

💙 Leading with empathy in our homes, our communities, and our care

🌟 Inspiring the next generation to act with compassion and integrity

💬 Question for you: What’s one way you encourage children to practice kindness every day?


11/24/2025

Let’s talk about ibuprofen. one of the best options when pain or inflammation just won’t quit. 💪

While acetaminophen (Tylenol) works well for fever and general pain, ibuprofen can be a game-changer when inflammation is involved. think sore throat, body aches, swelling, or even post-workout soreness.

✅ Pro tip: Infant ibuprofen is more concentrated than children’s ibuprofen. so the dosing is different. Always double-check before giving it to your child.
⚠️ And while there isn’t a 100% clean ibuprofen (like in the Genexa line) yet, look for dye-free options to minimize unnecessary ingredients.

Sometimes, the simplest switch can make a world of difference. ❤️


Always learning! 📖📚Great one day conference on integrative medicine in pediatrics . Meeting and encouraging pediatrician...
11/14/2025

Always learning!
📖📚
Great one day conference on integrative medicine in pediatrics . Meeting and encouraging pediatricians that they CAN incorporate integrative and holistic remedies.
👩‍⚕️
Great to catch up with long time friends!

11/07/2025

ADHD: To medicate or Not? Always the big question when dealing with ADHD.

You’re not alone if you’ve wrestled with this question. We hear it every single day from parents who want to make the right choice for their child. 💛

That’s exactly why we created the ADHD Foundations Course and the ADHD Master Roadmap Course. The Foundations is chock full of video lessons walking you through the basics, supplements and hidden causes of ADHD.

The Master Roadmap goes further and you get all the video lessons but INVALUABLE handouts with a robust lab guide, supplement links and dosing recommendations. All the Foundations and MORE.

👉 Tap the link in bio to start learning today.

11/03/2025

🧠 Not every child who struggles with focus or hyperactivity actually has ADHD.

There are several conditions that can look just like it and one surprising one is celiac disease.

When celiac disease goes undiagnosed, kids can feel irritable, restless, or unfocused simply because their bodies don’t feel good. It’s not about behavior it’s about what’s happening inside.

🌿 In The ADHD Effect for Families, we explore these hidden “mimickers” of ADHD helping parents uncover the real reasons behind their child’s struggles.

✨ Because finding the root cause is the first step to real change.

👉 Learn more through the link in our bio!

11/03/2025

Who Ran the NYC MARATHON In Style Today???

🤩🏅Our amazing Dr. Maya Cantu!!! 🏅🤩

🏃🏽‍♀️She ran with 2 friends, on either side of her in the photo 🏃🏽‍♀️ at just over a 10 minute per mile pace!!

🏆 What do YOU think?!? We are beyond proud!!

10/29/2025

Probiotics are the NEW Fever Fighter! 🤧🦠 EXCITING!

Taking probiotics for 10 days helped reduce fever associated with cold symptoms in children according to a recent study. 👶✨ Imagine being able to reduce the number of fever days for your child - they feel better faster and RECOVER faster!

The benefits likely extend to adults as well (hopefully studies are coming 🤞 ), making this a gentle, SHORT-TERM choice to consider even during pregnancy 🤰

Great option especially when trying to support your body naturally through cold and flu season. 🌿

**In pregnancy, fevers can signal problems for the baby or momma's health**
**ALWAYS be in communication with your doctor**

💬 Have you tried probiotics during a cold before? Tell us below!

10/28/2025

💭 Even as a pediatrician, I wasn’t prepared when my daughter started struggling with focus and learning in school. It was one of the hardest moments as a mom, realizing I didn’t have all the answers.

🌿 That experience led me to explore integrative approaches to ADHD from nutrition and exercise to uncovering the hidden causes, and ultimately inspired me to co-create The ADHD Effect for Families with Dr. Miles.

💛 If you’ve been searching for the right path for your child, this course was made for you. You’re not alone and there is hope.

👉 Join the waitlist to learn more today!

✨ Comment ADHD if you want more details! 👇 👨👩👧 ADHD Course for Families Coming Soon ✨ "ADHD is not one-size-fits-all — a...
10/27/2025

✨ Comment ADHD if you want more details! 👇
👨👩👧 ADHD Course for Families Coming Soon

✨ "ADHD is not one-size-fits-all — and neither are the solutions." ✨

If your child struggles with focus, you’ve probably wondered:

💊 Do we try medication?
🤔 Or do we explore other options first?

Here’s the thing ➡️ ADHD symptoms can be shaped by so many factors:

😴 Sleep – Rested minds learn better
🥦 Nutrition – Food truly fuels the brain
🧠 Gut Health – Our second brain matters
🏃 Movement – Exercise boosts focus
🏡 Environment – Good routines fuel focus

💡 By looking deeper, you’ll find tools that support your child’s learning, confidence, and happiness—naturally.

🔖 Save this post so you have ideas ready when you need them.

💬 Let Us Know:
- Which of these are the toughest to work on?
- What's helped your child the most??

📲 Follow - more on ADHD coming soon!.

10/23/2025

Ever wonder how to SAFELY use Natural Remedies and Holistic Approaches for your baby's best health that are backed by science?

Are you OVERWHELMED by the amount of info on social media? Not sure WHO to trust?

The ThriveWell Baby Effect a course that will help you get your little one off to the healthiest start in life. Using the knowledge in this course, you will be able to confidently use natural and lifestyle remedies AND eliminate the overwhelm and confusion from the internet!

We created for families who don’t have access to Docs like us but want to get their babies and children off to the Healthiest Start in Life. The course is a ROADMAP created by pediatricians with 25+ years of experience who specialize in Integrative Medicine - blending both natural and modern approaches for optimal health.

We welcome you into our “OFFICE” to learn what we teach our families EVERYDAY!

- How to Build the Best Foundation for Great Health from Birth Day #1
- Which Lifestyle Guidance and Natural Remedies are most Safe and Effective
- How to Use these Remedies with Confidence at Home & when modern medicine is needed
- Make the ABC's of Nutrition, Gut, Immune, and Respiratory Health easy to understand!

This course is a great GIFT for yourself or someone you know who has a little one.

Ready to learn more? Check out the link in our bio for all of the details.

10/23/2025

✨ Comment ADHD if you want more details! 👇
👨👩👧 ADHD Course for Families Coming Soon

Whatever you do, don’t build a castle in the clouds!

🏠 Without a strong foundation, we often need to use
more medication than necessary for ADHD symptoms, or the
medications just don’t seem work.

🔧 Just like cars need tune-ups, so does our health.
Focusing on the 4 foundations of good health is especially important in ADHD.

10/22/2025

Ever wonder how to safely use Natural Remedies and Holistic Approaches for your baby’s best health? Overwhelmed by the amount of info out there & not sure who to trust? We UNDERSTAND this and want to help!

The ThriveWell Respiratory Effect Coughs and Colds online course is where we talk about ALL things related to, you guessed it, childhood coughs and colds! As integrative holistic pediatricians, we offer guidance on how to care for these illnesses with effective and gentle natural remedies.

We created this course to empower parents to understand the respiratory system and how it is impacted by illness. Especially some unique viruses like Croup and RSV.

There are videos, mini guides and handouts for you to refer to throughout the Cough and Cold Course and that will assist you all season long. If you’re interested in taking an integrative approach and using holistic care for your family, this is the course for you! Join us!

Address

1616 Jork Road Suite #205
Jacksonville, FL
32207

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/thrivewellpediatrics, https://www.thrivewellpediatrics.com/signup-TW

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