Botanical Health Clinic

04/11/2026

That afternoon crash everyone blames on stress or skipping lunch?

Sometimes it is your stress hormones and your brain chemistry working against each other.

If you have ever noticed that stress hits you differently than it seems to hit other people — there is usually a physiological reason for that.

04/08/2026

That 2pm crash you chalk up to stress or bad sleep?

It might actually be your stress response system — and if you have ADHD, that system is wired differently than you have been led to believe.

New post breaking this down — no jargon, just the physiology.

Link in the comments.

03/18/2026

Big update for Botanical Health Clinic 🌿

I’m now seeing clients in person in Jacksonville, FL, in addition to virtual sessions nationwide.

This has been a long time coming, and I’m so excited to offer a space where we can sit down, go through your health history, review labs, and build a plan together face-to-face.

At the clinic, I focus on:
• Functional lab testing (GI-MAP, OAT, hormones, and more)
• Nutrition, herbal, and lifestyle support
• Personalized protocols for complex, ongoing symptoms

Whether you’re dealing with fatigue, gut issues, ADHD, hormone shifts, or just feel like something is “off,” this is about getting clarity and a plan that actually makes sense for your body.

If you’re local to Jacksonville or prefer in-person care, I’d love to work together.

And if not, I’m still available virtually across the U.S.

I shared more details in the new blog 👇

Botanical Health Clinic is now offering in-person functional medicine visits in Jacksonville, Florida. While I will continue to work with patients nationwide through secure telehealth, you can now choose to meet with me in person at a private, modern office located just minutes from the beaches.

12/01/2025

Did you read that? Fiber + Minerals = Happy Neurotransmitters 🤌🍽

11/29/2025

I’m Niki, and I’m excited to reintroduce myself.

So much has happened since I last posted – I’m now a proud 1st time grandmother and finishing my first year as a doctoral student!

I’m an integrative health practitioner specializing in ADHD using clinical herbs, functional lab testing and integrative nutrition.

At Botanical Health Clinic, I’m here to help you thrive.

A few fun facts:

🌿 I moved across the country to be near my only child, my amazing daughter

🧠 Happily married to an ADHDer

🐶 Dog mom to the cutest American Bulldog, Rory

🛵 I used to ride a Honda Grom daily and I use to race cars

🛼 Former LA Derby Doll known as Dolly DOOM

💚 Long-time advocate for holistic health and wellness

I’d love to connect and learn more about you! Share something fun about yourself below. And if you’re ready to embark on your wellness journey, book a session with me today. Let’s achieve your goals together! 🌿✨

11/29/2025

SEASON OF CLARITY IS CALLING✨and yes… it’s only $699 which is borderline criminal considering all that you get (but I truly believe this level of care and support should be accessible).

Here’s what no else wants to tell you…

You don’t need another supplement, detox, or “try this and pray” protocol.

You need answers.
Clear ones.
Specific to your body.

That’s exactly why I created Season of Clarity, a deep-dive functional approach to finally figure out what’s actually going on with your gut, hormones, energy, mood, and overall symptoms… without the guesswork.

Here’s what you get 👇
✔️ Full lab testing
✔️ A detailed, personalized interpretation of your results
✔️ 1:1 access with me to walk through everything step-by-step
✔️ Your next-step roadmap so you KNOW what to do, what to fix, and how to actually feel better long-term

No more “your labs look normal.”
No more guessing.
No more trying random fixes.

Just clarity → direction → results.

If you’ve been feeling stuck, confused, or like something is off and no one’s listening, this is your sign. Your season of answers is here and starting 2026 with clarity is within reach.

Drop ‘CLARITY’ below and I’ll DM you the details.

11/29/2025

My Season of Clarity lab-only option is designed for people who want answers, not band-aids.

You get comprehensive testing + a 45-min clarity session to break down your results and map out your next steps.

This is your first step toward relief, alignment, and understanding your body in a way no 10-minute visit ever could.

For $699 you can get the clarity your brain and hormones have been begging for.

Your body has been speaking and this is how you finally learn what it’s been trying to tell you.

Have questions? Jump into my DMs and ask me anything🫶

11/26/2025

There’s nothing like the moment your test results come back and you realize:

It wasn’t in my head.
I wasn’t overreacting.
Something real was happening.

If you’re continuously being brushed off— this CAN ABSOLUTELY be your experience. Real, to the root cause testing analyzed by me (someone who is skilled and trained to spot what’s definitely not normal).

If you’re craving answers, clarity, and a practitioner who actually gives a damn… I’d love to support you. Tap the link to book a discovery call or DM “CLARITY” for details.

11/26/2025

You don’t imagine your symptoms.

You don’t exaggerate your pain.

And you definitely don’t need to be “more positive” or “less stressed.”

You need someone who will actually LISTEN and run the tests others ignore. This client’s story is the story of so many women: unheard, invalidated, and left without answers… until I stepped in.

✨ Ready for clarity? Start with a no-pressure discovery call.

11/25/2025

Ever wonder why your cycle feels unpredictable, your mood feels unhinged, and your energy disappears without warning?

Sometimes it’s not “just hormones.”
Sometimes it’s deeper.

In this case study, we uncovered low ferritin, tanked progesterone, and stress levels so high her body was waving a white flag… all silently sabotaging her cycle.

And when we addressed the actual root causes?

Her symptoms finally started to make sense and then they started to shift.

If you’ve been told “everything is normal,” this one’s for you.

11/25/2025

If you’ve ever asked yourself, “Why am I like this??” just know…

ADHD + PMDD is not a personality flaw, it’s a biochemical tornado with a Google calendar.

The good news?

You can get answers, clarity, and an actual plan when you stop guessing and start testing.

(Your nervous system will thank you.)

✨ Curious what’s really driving your symptoms?
Drop a 🧠 below or DM “CLARITY” for the next step.

11/21/2025

If you’ve ever felt like your ADHD symptoms flare with fatigue, brain fog, irritability, or even depression, you’re not imagining it.

Research increasingly shows that low iron levels and anemia can both mimic and amplify ADHD symptoms, affecting focus, energy, and emotional balance.

In fact, several studies show that up to 84% of children with ADHD have low iron status or anemia, and that having low ferritin or hemoglobin can increase ADHD symptom severity by up to 50%.

That’s a huge overlap and one that often goes unaddressed in traditional care. Read everything I’ve researched about it on my Focus & Flow blog about ADHD and Anemia! Drop a ‘🩸’ and I’ll send you direct access!