Atlas Physical Therapy & Sports Medicine, Inc.

Atlas Physical Therapy & Sports Medicine, Inc. Atlas PT in Jacksonville offers expert care for pain relief & rehab. Book now for a pain-free life!

Welcome to Atlas Physical Therapy & Sports Medicine, your trusted physical therapy care provider. Conveniently located off of San Jose Blvd, we are the preferred provider in the Jacksonville community. Our goal is helping to alleviate your pain by using techniques such as physical therapy, aquatic therapy, custom orthotics, and sports medicine. If you are experiencing pain from conditions including back pain and sciatica, neck pain and headaches, knee and hip pain, arthritis, chronic pain, and balance and gait disorders, we can help. Schedule your appointment today to get started living a pain-free life!

Recovering from a hamstring strain isn’t passive, it’s an active training process 🏃‍♂️ Rehab focuses on:• Eccentric stre...
03/26/2026

Recovering from a hamstring strain isn’t passive, it’s an active training process 🏃‍♂️ Rehab focuses on:

• Eccentric strengthening to build durability
• Progressive loading for sport readiness
• Movement retraining for speed and direction changes
• Structured return-to-sport programming

Train your recovery with the same intention as your sport.

Aquatic therapy is not just gentle movement. It is performance based training in an environment that reduces joint stres...
03/24/2026

Aquatic therapy is not just gentle movement. It is performance based training in an environment that reduces joint stress while allowing you to rebuild strength, stability, and control. 🌊 Physical Therapy in the water challenges your muscles safely, helping you develop resilience and move with greater confidence on land. Stronger movement starts where your body can train without limitation.

https://atlasphysicaltherapy.com/blog/using-aquatic-therapy-for-arthritis-pain-management/?utm_source=blog&utm_medium=social

Meet the leaders who keep everything running smoothly.Our clinic managers are the heart of Atlas Physical Therapy - supp...
03/19/2026

Meet the leaders who keep everything running smoothly.
Our clinic managers are the heart of Atlas Physical Therapy - supporting our therapists, caring for our patients, and making sure every visit feels welcoming and seamless.

Swipe to meet the amazing managers behind our 4 locations ➡️

Rehab after knee surgery is not passive care. It is structured training that rebuilds strength, control, and resilience ...
03/17/2026

Rehab after knee surgery is not passive care. It is structured training that rebuilds strength, control, and resilience one session at a time. 🦿 Physical Therapy focuses on retraining movement patterns, restoring stability, and preparing your body to handle real life demands with confidence. When you train with purpose, recovery becomes a return to strength, not just function.

Spring sports bring speed, impact, and unfortunately… injuries ⚽⚾ Our movement-based approach helps athletes recover fro...
03/12/2026

Spring sports bring speed, impact, and unfortunately… injuries ⚽⚾ Our movement-based approach helps athletes recover from strains, sprains, and overuse injuries while improving mechanics to reduce reinjury risk. Rehab isn’t a pause - it’s part of your training season.

A strong core isn’t about looks, it’s about performance and protection. • Improves balance and power transfer• Reduces b...
03/10/2026

A strong core isn’t about looks, it’s about performance and protection.

• Improves balance and power transfer
• Reduces back and hip strain
• Supports efficient movement patterns
• Enhances athletic performance

Train the center, move better everywhere.

Flat feet aren't a problem by default, but they may need better support 👣 Custom orthotics can improve alignment, reduce...
03/05/2026

Flat feet aren't a problem by default, but they may need better support 👣 Custom orthotics can improve alignment, reduce joint stress, and support efficient movement during training and daily activity. When your foundation improves, everything above it benefits.

Spring sports season is here, but jumping back into activity too fast can lead to sprains, strains, and lingering pain. ...
03/04/2026

Spring sports season is here, but jumping back into activity too fast can lead to sprains, strains, and lingering pain. 🏃‍♂️ In this month’s newsletter, Atlas Physical Therapy explains how targeted physical therapy helps rebuild strength, restore mobility, and safely guide your return to sport so you can prevent reinjury and perform at your best. Don’t ignore small aches that can turn into bigger problems. Read now and take the first step toward a stronger, safer recovery.

Get back in the game today:
https://atlasphysicaltherapy.com/newsletter/how-physical-therapy-can-help-sports-injuries-this-spring/?utm_source=newsletter&utm_medium=social

ACL rehab isn’t about sitting still, it’s about rebuilding strength, control, and confidence.At Atlas Physical Therapy, ...
03/03/2026

ACL rehab isn’t about sitting still, it’s about rebuilding strength, control, and confidence.
At Atlas Physical Therapy, recovery is treated like progressive training, so you return to sport moving better, not just “cleared.”
Strong foundations lead to stronger comebacks.

A disc irritation doesn’t mean you’re fragile, it means your system needs smarter movement and strength. At Atlas Physic...
02/26/2026

A disc irritation doesn’t mean you’re fragile, it means your system needs smarter movement and strength. At Atlas Physical Therapy, we focus on teaching safe, confident movement, building core and spinal strength, and progressively guiding you back to lifting, running, and everyday life without fear.

The goal isn’t avoidance - it’s capacity.

Address

12421 San Jose Boulevard Suite 100
Jacksonville, FL
32223

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

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No Excuses, Just Results

3 locations in Jacksonville and St. Augustine Mandarin 12421 San Jose Blvd., Suite 100 Jacksonville, FL 32223 Phone: (904)292-0195 Fax: (904)292-0566 St. Johns 165 Hampton Point Drive, Suite 3 St. Augustine, FL 32092 World Golf Village 425 W Town Place, Ste 102 St. Augustine, FL 32092