Sonia's Sculpting and Beyond LLC

09/26/2025

#904

09/16/2025

09/16/2025

Taking orders for this delicious tea packed with great benefits.

09/16/2025

09/06/2025

Unlock a brighter, healthier complexion with our rejuvenating facials, starting at $55.00. Book your appointment today!

09/05/2025

Made Fresh every time!

09/05/2025

Facials starting at $55.00… schedule your appointment now!

09/02/2025

Book Your Next Facial With Us! ✨😶‍🌫️✨

08/29/2025

Manual lymphatic drainage (MLD) massage:
Post-surgical lymphatic massage helps your body flush excess fluid, preventing complications like
fibrosis (scar tissue) and reducing swelling.

⭐️ Timing: Most surgeons recommend beginning MLD sessions 1 to 2 weeks after surgery, once initial healing has begun.

⭐️ Provider: It is crucial to find a certified lymphatic massage therapist with experience in post-surgical care. Your surgeon may provide a list of recommended specialists.

⭐️ What to expect: The massage uses light, rhythmic strokes to encourage lymph fluid to drain away from the surgical site and toward the lymph nodes. It is gentle and should not be confused with a deep-tissue massage.

⭐️ Frequency: You may have sessions 2 to 3 times per week initially, with the frequency decreasing over time as swelling subsides.

⭐️ Fibrosis prevention: For tummy tuck patients, MLD can prevent the development of fibrosis, which can feel like hard, lumpy areas under the skin.

08/29/2025

Non-surgical body contouring:

Non-surgical or minimally invasive body contouring is performed in an outpatient setting and involves little to no downtime, although results are more gradual and subtle than surgery. The techniques, also known as lipolysis, use different types of energy to destroy fat cells.

⭐️ Radiofrequency (RF) Lipolysis: Uses radiofrequency energy to heat the skin and damage fat cells, which are then naturally eliminated. It also stimulates collagen production for skin tightening.

⭐️ Laser Lipolysis: Uses targeted laser energy to heat and damage fat cells. It can also help tighten the overlying skin.

⭐️ Ultrasound Lipolysis: Uses ultrasound energy to break down fat cells, which the body clears over time. It can also improve the appearance of cellulite.

⭐️ Injection Lipolysis: Involves injecting a substance, like deoxycholic acid, to break down fat cells in small, targeted areas.

⭐️ Electromagnetic Muscle Stimulation: Induces involuntary muscle contractions to build muscle and burn fat simultaneously, leading to more toned and sculpted muscles.

08/29/2025

Benefits of massage therapy:

Massage is a powerful tool for wellness that offers numerous physical and mental benefits.

⭐️ Pain relief: Lessens muscle tightness and soreness from chronic or acute conditions.

⭐️ Stress reduction: Lowers cortisol levels and promotes relaxation by decreasing heart rate and blood pressure.

⭐️ Improved sleep: Increases serotonin production, which aids in regulating sleep patterns.

⭐️ Enhanced circulation: Increases blood flow, which helps deliver oxygen and nutrients to tissues.

⭐️ Boosted immunity: Some studies suggest that massage can improve immune system function.

⭐️ Better flexibility: Enhances range of motion and reduces joint inflammation.