Pack Fitness Online Training

Pack Fitness Online Training Trainers : Alex Mitchell ISSA CPT Caleb Strickland NASM CPT. Online wellness coaching and training
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Let’s push the limit 🐺✅Looking to improve your health and wellness? Well you have stumbled on the right spot! Sometimes ...
04/10/2026

Let’s push the limit 🐺✅

Looking to improve your health and wellness?

Well you have stumbled on the right spot!

Sometimes you need a little push or guidelines to begin or stay consistent on your wellness journey.

No shame in that! Message us today and let’s team up in hitting your goals all 2026

Yoga 🧘‍♀️ An excellent exercise routine geared towards mobility, stability, and functional movement! Although, physical ...
04/02/2026

Yoga 🧘‍♀️

An excellent exercise routine geared towards mobility, stability, and functional movement!

Although, physical benefits are not all it has to offer…

Mental clarity and balance is another essential benefit to yoga practice!

So if this form of training seems to be more your style or something you want to mix into your current routine reach out to us!

Super happy to help sponsor Lake City Middle School Falcons Baseball for the 2026 season! Goodluck boys and keep working...
02/23/2026

Super happy to help sponsor Lake City Middle School Falcons Baseball for the 2026 season!

Goodluck boys and keep working hard!

Coach Tracy Brinkley Jr. we see your efforts and appreciate you!

Part of the battle is just showing up 🆙 Show up to your daily habits, start slow and build into a routine system that is...
02/02/2026

Part of the battle is just showing up 🆙

Show up to your daily habits, start slow and build into a routine system that is feasible for your lifestyle and responsibilities💪🏼

There is no better place to come to then the PACK, and no better time o start than now✅

Just show up 😁
Love yourself, invest in yourself ❤️

8 SPOTS REMAINING!REFER A FRIEND GET REWARDEDREFER 3 FRIENDS, ENJOY YOURS FOR FREETHIS WEEKEND IS THE LAST WEEKEND TO SI...
01/30/2026

8 SPOTS REMAINING!

REFER A FRIEND GET REWARDED

REFER 3 FRIENDS, ENJOY YOURS FOR FREE

THIS WEEKEND IS THE LAST WEEKEND TO SIGN UP!

www.getpackfit.com

Message us

Call (386) 406-4840

01/04/2026

Upper Cross Syndrome or forward posture issues?❔

First off upper cross syndrome is a common postural issue that roots from weak deep neck flexors, weak lower traps, tight upper traps, and tight chest muscles. 🫥😐

Don’t worry though! Check out these ways to combat it and create a habit of doing these over time, the condition is fixable with some lifestyle adjustments and corrective exercises. ✅💪🏼

Notice this on you or a loved one, or feel just a tight pulling sensation on your upper back constantly? Try these and let us know the results!

Join the Pack in 2026

01/02/2026

Happy new year from the Pack 🐺

Merry Christmas 🎄🎁 Thank you all for allowing us to celebrate our 3rd Christmas with you and many more to come 😁 ❤️
12/25/2025

Merry Christmas 🎄🎁

Thank you all for allowing us to celebrate our 3rd Christmas with you and many more to come 😁

❤️

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Jacksonville, FL

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