Jacksonville Counseling Services

Jacksonville Counseling Services We seek to strengthen all types of families and individuals with counseling informed by a Christian

10/03/2025

🌿 Let’s Talk About Anxiety 🌿

Anxiety isn’t just “worrying too much.” It’s your body’s alarm system stuck on overdrive—racing thoughts, tight chest, restlessness, and difficulty focusing. Everyone feels anxious sometimes, but when it starts to interfere with daily life, it deserves care and support.

✨ A few grounding reminders:

You are not your anxiety.

It is treatable, and you don’t have to face it alone.

Small steps—like reading scripture, breathing exercises, journaling, movement, or therapy—can make a big difference.

💙 If you’re struggling with anxiety, reaching out for support is a strength, not a weakness. You deserve peace of mind.

Listen to this Episode on anxiety from season 1, Jesus and Your Mental Health! Season 1 Episode 4

✨ “We can grow into maturity and direct our minds towards Christ by seeking wisdom in His Word.” – Jesus and Your Mental...
09/25/2025

✨ “We can grow into maturity and direct our minds towards Christ by seeking wisdom in His Word.” – Jesus and Your Mental Health by Rebecca Maxwell ✨

Our mental and spiritual health are deeply connected. When life feels overwhelming, turning to Scripture offers both wisdom and peace. God’s Word not only renews our minds but also guides us toward maturity, resilience, and hope in Christ.

🌿 Take time today to pause, open the Bible, and allow God’s truth to steady your heart and mind. Healing and growth begin when we anchor ourselves in Him.

📖 What verse has helped you refocus your mind on Christ this week?

Post your verse below!

WE talk about it to bring awareness! 🗣️ Su***de is the 11th leading cause of death in the U.S., which is a staggering an...
09/24/2025

WE talk about it to bring awareness! 🗣️ Su***de is the 11th leading cause of death in the U.S., which is a staggering and heartbreaking reality that we need to address. In 2023, a devastating 49,316 AMERICANS died by su***de, leaving behind countless loved ones and communities shattered by the loss.
Moreover, in 2023, there was an estimated 1.5 million su***de attempts, a number that highlights the urgent need for support and resources. 🚨 Please remember you are loved, you are valued, and you are not alone.
🌟 CALL 988 for immediate help and access to 24/7 support. afsp.org is an incredible resource that provides vital information and guidance.
💖If you are local to Jacksonville, Florida, Here Tomorrow is a great resource that offers a helping hand. Check out https://heretomorrow.org/get-support/ or call (904) 372-9087 for support. Remember, you are stronger than you think, and there is hope for a brighter tomorrow. 🌈

Jesus & Your Mental Health Book Study continues TONIGHT! 7:30pm EST. 12 weeks long! We can’t wait to personally see you ...
09/15/2025

Jesus & Your Mental Health Book Study continues TONIGHT! 7:30pm EST. 12 weeks long!

We can’t wait to personally see you all!


💖 Parents,Our kiddos might need some extra support too! Here are a few benefits to helping your child work through what ...
09/04/2025

💖 Parents,
Our kiddos might need some extra support too! Here are a few benefits to helping your child work through what they might be going through.

"Why do you look for the living among the dead? He is not here; he has risen! WE CAN HAVE HOPE IN JESUS when our circums...
04/20/2025

"Why do you look for the living among the dead? He is not here; he has risen!

WE CAN HAVE HOPE IN JESUS when our circumstances seem out of control.
Remember when all hope seemed lost on Good Friday, our Lord Jesus Christ had a plan. He had YOU in mind. He had redemption on his heart.

02/20/2025

“When our world feels out of control, when we feel confused by life or which decision to make, we can be intentionally still with the knowledge of our ever-present warrior God, who is almighty, and powerful over all the heavens and the earth. The Lord of hosts fights for us from a place of victory.” -Rebecca Maxwell 👇

Therapy is a safe space to explore the underlying causes of decision-making anxiety, whether it’s rooted in past experiences, fear of failure, or perfectionism. A therapist can help you work through these feelings and develop healthier patterns of thinking when it comes to choices.

If decision anxiety is something you're struggling with, you're not alone. The path to feeling more confident in your decisions is a journey, but it’s one that is absolutely worth taking. 💙

Address

3995 Hunt Club Road
Jacksonville, FL
32224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19047358730

Website

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