Olson Counseling Services

08/06/2025

“[We] need to reframe maternal mental health to not only be focused on pregnancy and postpartum. American mothers who are parenting children of all ages are reporting worse mental health,” said Daw.

https://www.yahoo.com/lifestyle/only-25-moms-us-report-154205414.html

A growing number of mothers are struggling with their mental and physical health, according to a new study. The study, published Tuesday in JAMA Internal Medicine, surveyed 189,417 mothers from 2016 to 2023. In addition to the decline in "excellent" mental health, mothers describing their health as....

08/05/2025

Let's do this! Give me a call for a consult to get you on the schedule. Link in bio!

08/05/2025

Coping gets you through the day. Healing gets you your life back. EMDR therapy helps busy, overwhelmed women move beyond burnout and into real, lasting breakthroughs. You weren’t made to just manage—it’s time to transform.

08/05/2025

*sigh* https://www.pinterest.com/pin/67131850691108672/

08/04/2025

New! EMDR Group Intensive for Moms in Iowa & Wisconsin 💻🌈

Feeling overwhelmed by guilt, shame, or impossible expectations? You are not alone—and you don’t have to heal alone either.

Join us for a GTEP Virtual Group Session on September 26th, designed specifically for moms who are tired of feeling like their needs come last.

This isn’t your typical talk therapy—you don’t have to share your story to benefit. GTEP offers a powerful, research-backed, trauma-informed experience in a supportive space.

🧠 4 hours of deep healing
🌈 2SLGBTQIAP+ allied and affirming
💻 100% virtual
👭 Group connection without the pressure
💸 Just $200 total

Led by Amity Olson, LCSW and Katie Grant, LPC, this is a meaningful and affordable way to experience real healing—fast.

🎯 Space is limited to 8 participants.
Tap the link in bio or scan the QR code to schedule your free consult today!

08/03/2025

You’re not here to play small.
If you’ve spent years apologizing for your needs, emotions, or boundaries—this is your sign to stop.
✨ EMDR Therapy helps you release the guilt, rewrite the script, and reconnect with your authentic voice.
It’s time to take up space and live unapologetically.

08/02/2025

Facebook https://www.facebook.com/photo/?fbid=731778626182242&set=a.162001973159913

08/02/2025

You’re not broken. You’re just done pretending. EMDR Intensives help you rewrite the story that never served you. http://www.olson-counseling.com/blog/rewrite-your-story-emdr-therapist-florida

08/01/2025

Moms, you carry so much—but your healing shouldn’t be another burden. EMDR Intensives help you clear out the emotional weight.
💬 DM me to learn more!

07/31/2025

Truth

07/31/2025

🌟 I'm proud to be an official vendor at the *3rd Annual Whole You
Women’s Expo* – and YOU’RE invited! 💖

Join us and over *1,500 women* from across the region for a powerful day
filled with *free resources, expert workshops, health screenings, live
entertainment, giveaways*, and more!

📅 *Date:* Saturday, September 27, 2025
🕛 *Time:* 12:00 PM – 5:00 PM
📍 *Location:* Schultz Center, 4019 Boulevard Center Dr, Jacksonville, FL
32207
🎟 FREE Entry | Family-Friendly | All Are Welcome

✨ Come visit us at our booth and shop, connect, and celebrate YOU.

Let’s make wellness, empowerment, and sisterhood a priority—together.

07/31/2025