The Wellness Way - Jacksonville

12/06/2024

Supplement🌿Special for TODAY: ✨Kava Capsules✨

Call📲 the office at 904 903 7127 to get 10% off of this SUPPLEMENT today ONLY💚

Learn more about Kava👇
https://www.thewellnessway.com/kava-the-root-that-calms-your-nervous-system-while-sharpening-your-mind/

12/05/2024

🎁 On the 1st day of deals, we bring to you… 🌟 10% OFF Elderberry! 🌟

Stock up on this wellness favorite while it lasts! 🫐✨

Call📲 the office at 904-903-7127 to get 10% off of this SUPPLEMENT today ONLY💚

Learn more about Elderberry👇
https://www.thewellnessway.com/elderberry-tincture-this-blend-prepare-your-body-for-cold-flu-season/

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12/04/2024

Here at The Wellness Way, we love educating you about your health! 🙌🏼

Our ladies felt empowered after an insightful evening with Dr Celina on hormone health! It’s always a joy to educate and support other women on their wellness journeys. Cheers to a balanced, and healthy holiday season! 🎄✨ "

12/02/2024

New month, new DEALS! ✨

12 days of Christmas starts December 5th! Each day, we will feature a discounted supplement to help keep you holly and jolly through the holidays! 🎄

11/14/2024

You can’t heal if you’re not sleeping!! 😴 🌿
Prioritize a night time routine by starting to incorporate some of these strategies!

11/07/2024

Small changes, big impact! 🌿 Some easy places to start when it comes to switching over to less toxic living to support your healing journey! 🙌🏼

FunctionalMedicine, , , , , , , , , , , , , , , , , , , , , , , , , and

11/06/2024

Want to boost your gut health?🥬 Start with these 3 simple tips to support your microbiome: 1). Diversify your foods 2) Incorporate fermented foods. 3) Eat more fiber-rich foods. Take control of your gut health today—your body will thank you!Need some guidance? 🔗Click the link in our bio to schedule a call! .....specific tags:

10/30/2024

Halloween is around the corner! 🎃

Are you looking to make Wellness Way friendly 𝐬𝐰𝐚𝐩𝐬 for you and your family this year?

Look for these brands when shopping!

Did you know that 126 𝐠𝐫𝐚𝐦𝐬 of sugar is the average amount of sugar consumed in one day in the standard diet.

𝐖𝐎𝐀𝐇!

Read this article to learn more!
https://www.thewellnessway.com/how-much-sugar-does-your-child-eat/

10/08/2024

Follow our new Instagram page! 👉🏼 https://www.instagram.com/thewellnessway_jacksonville?igsh=MTZ5ZmtodXJsbndk&utm_source=qr

10/08/2024

09/30/2024

💤 Sleep is a huge topic with everyone!

💤 Sleep is important! Especially for women! Hormones play a role in sleep.

💤 Who places a higher demand on their hormones? Women. Hormones can mess with your sleep, so if you aren’t sleeping, you aren’t building hormonal reserves, which can mess up your sleep cycle even more. A woman’s body builds up that hormonal fuel tank between 9 pm and 1 am. If she isn’t going to bed until very late, that is depleting her hormonal reserves. This habit drains the body and can lead to many health problems. Late nights don’t affect men in the same way.

💤 Unfortunately, women are taking on so much that they don’t always get the sleep they need, which is detrimental to their health.

If you’re feel frustrated despite trying all the supplements and sleep hacks, it might be time to dig a bit deeper. Comment “testing” to learn more about working with us to get to the root causes of your sleep issues! 👇🏼

https://www.thewellnessway.com/women-need-more-sleep/?fbclid=IwZXh0bgNhZW0CMTEAAR3mjO_jJ50LQVIRSwhv3iFABWyG35R-cOArnhYOMYNX9Unwt77y-DzTrJA_aem_Vb5VdMhIuw00swBY-xCyjA

Sleep is so important for health and is when your body heals. It's even more important for women because women need more sleep than men.