Ankle & Foot Associates, LLC

10/10/2025

Keep your feet warm by wearing insulated socks, waterproof shoes, and considering thermal insoles. Good circulation is also key, so avoid tight socks.

10/08/2025

Today, we proudly celebrate ! We're honored to be part of a global community of dedicated experts committed to keeping you moving comfortably and confidently.

A huge thank you to all our wonderful patients for trusting Ankle & Foot Associates with your precious foot and ankle health. Here's to healthy, happy feet around the world!

10/06/2025

Is a persistent itch between your toes or on the soles of your feet getting you down? It could be Athlete's Foot, a common fungal infection that can be frustrating and uncomfortable.

While not a serious health threat, this pesky condition can lead to itchy, peeling skin, cracked heels, and even painful blisters. The fungus thrives in warm, moist environments, making shoes, socks, and public places like locker rooms the perfect breeding grounds.

The good news is, Athlete's Foot is highly treatable. If over-the-counter remedies aren't doing the trick, or if you're a patient with diabetes or a weakened immune system, it's essential to seek professional care. Our team at Ankle & Foot Associates, LLC can provide a clear diagnosis and a personalized treatment plan, including potent antifungal creams or oral medications for more stubborn cases.

Don't let a fungal infection keep you from being active and comfortable. Visit https://www.anklesandfeet.com/ to find a location near you!

10/04/2025

Athlete’s foot — also called tinea pedis — is a contagious fungal infection that affects the skin on the feet. It can also spread to the toenails and the hands. The fungal infection is called athlete’s foot because it’s commonly seen in athletes.

Athlete’s foot isn’t serious, but sometimes it’s hard to cure. If you have diabetes or a weakened immune system and suspect you have athlete’s foot, you should call your doctor right away.

10/02/2025

Your shoes are more than just a fashion statement—they're the foundation of your daily comfort and long-term foot health! 👟 Ill-fitting footwear can be a silent culprit behind common issues like bunions, hammertoes, and persistent plantar fasciitis.

Don't let your shoes hold you back! Visit https://www.anklesandfeet.com/ to find a location near you! Invest in comfort, invest in your health!

10/01/2025

Embrace the beauty of fall, but don't forget to protect your feet! Whether you're hiking, apple picking, or just enjoying a walk, be sure to wear supportive shoes with good traction. Watch out for wet leaves and uneven ground to prevent slips and sprains!

We're here if you need us! Visit https://www.anklesandfeet.com/ to find a location near you!

09/29/2025

Some diabetes symptoms, like poor circulation and high blood sugar, can lead to ulcers, especially on your feet. Proper foot care can help to prevent them from forming.

09/26/2025

It's FAQ Friday! Did you know that foot health is a key factor in preventing falls?

Here are some of our top tips to stay safe and steady this fall:
- Wear proper footwear: Choose supportive shoes with non-skid soles.
- Clear your path: Remove clutter, cords, and throw rugs from walkways.
- Strengthen your balance: Practice simple exercises like tai chi.
- Talk to your doctor: Discuss any unsteadiness or dizziness.
- Improve home safety: Install grab bars and ensure good lighting.

09/26/2025

09/25/2025

For individuals with diabetes, proper foot care is essential. We offer specialized wound care and management for diabetic foot ulcers to help you maintain your health and mobility.

Learn more at https://www.anklesandfeet.com/services/diabetic-care!