Inner Serenity Counseling LLC

09/23/2021

“Mental Health is not a destination, but a process. It's about how you drive, not where you're going.’’

Noam Shpancer, PhD

08/30/2021

https://serenitycounselingjax.com/mental-health/icymi-ptsd-workshop/

In Case You Missed It: This past weekend, Raja Bash*ti, MS, LMHC, CATP presented a workshop on PTSD. You can view the recording here. Post-Traumatic Stress Disorder is a mental health condition that is triggered by an event that leads … ICYMI: PTSD Workshop Read More »

08/24/2021

Hello all,
We’re having a Trauma workshop. I hope I meet you there:-

Post-Traumatic Stress Disorder is a mental health condition that is triggered by an event that leads to a lot of stress and anxiety. People with PTSD often have sudden anxiety and flashbacks triggered by something that reminds the person of … What is PTSD? Free Workshop Read More »

04/14/2021

“ often the hands will solve a mystery that the intellect has struggled with in vain” C.G. Jung

Sandplay therapy is a powerful technique to help children, teens, and adults who experienced a form of traumatic or disturbing situation and who among us did not?
Do you want to know more about sandplay therapy?
Go to the link below for more information.

العلاج بصنيه الرمل تساعد الاطفال المراهقين والكبار ايضاً الذين تعرضوا بحياتهم لظرووف صادمه او غير اعتياديه ومن منا لم يمر؟
اضغط على اللنك بالاسفل لتتعرف اكثر على العلاج باستخدام صنيه الرمل

…circle of heaven, the center, realized in earth, the square, emanating in the four directions… “Often the hands will solve a mystery

03/11/2021

EMDR or Eye Movement Desensitization and Reprocessing is an intensively researched, effective psychotherapy method proven to help clients heal from disturbing experiences in their lives, including PTSD, anxiety, depression, and panic disorders.

Learn about how EMDR therapy works, what it is like, and how widely it is recognized.

03/01/2021

Therapy is more than "just talking". Therapy rewires the brain. Therapy helps release trauma stored in the body. Therapy helps interrupt generations of unhealthy patterns. Therapy helps us heal. And healing changes lives.

Found on Google from health.harvard.edu

01/26/2021

We are happy to announce our first community psycho education event. We did modification on the dates. Please add it to your calendar. We’re excited to see you there:-

Join us for a psychoeducation seminar entitled: “Your Well-Being is What Matters: Depression and Anxiety”. Cost:Free entryOptional $5 for the powerpoint printed copy Dates and Times:March 20 from 11:00am-1:00pm in EnglishMarch 20 from 2:00pm-4:00pm in ArabicMarch 27 from 11:00am-1:00pm in Spa.....

12/24/2020

Inner Serenity Counseling wish you happy holidays